Body building news

• Teen Mom 3's Mackenzie Douthit Competes in Bodybuilding Show: See the Pictures! - Us Magazine

  09-11-2015 20:57
  Us Magazine
  Teen Mom 3's Mackenzie Douthit Competes in Bodybuilding Show: See the Pictures!
  Us Magazine
  Mackenzie Douthit McKee's new bodybuilding pics Teen Mom 3's Mackenzie Douthit competed in a bodybuilding show on Nov. 7. Credit: Splash News. If anyone follows Teen Mom 3 star Mackenzie Douthit on social media, it's clear the Oklahoma native, 21, ...
  Teen Mom star shares impressive pics from bodybuilding competition(PHOTOS)SheKnows.comall 3 news articles »
  

• Colorado man shows off his bodybuilding moves - 9NEWS.com

  09-11-2015 19:25
  9NEWS.com
  Colorado man shows off his bodybuilding moves
  9NEWS.com
  Phil Heath is no stranger to the gym, and his hard work has helped him accomplish something few athlete have achieved. Loading… Post to Facebook. Colorado man shows off his bodybuilding moves Phil Heath is no stranger to the gym, and his hard work ...and more »
  

• Man with Down Syndrome All Set for Bodybuilding Competition - Christian Post

  09-11-2015 08:01
  Christian Post
  Man with Down Syndrome All Set for Bodybuilding Competition
  Christian Post
  Collin Clarke (screengrab) says he "feels great" and is ready for his first bodybuilding competition on Saturday, November 14, 2015. On Saturday, Collin Clarke will be making his debut in the professional world of bodybuilding as he joins his first ...
  Man With Down Syndrome Lives Bodybuilding DreamNewser
  Man with Down syndrome ready for bodybuilding competitionWKRC TV Cincinnatiall 16 news articles &
  

• The Very Best Deadlift Alternatives!

  09-11-2015 08:00
  Don't despair if you can't perform a full-range conventional deadlift. Practice these alternative exercises and hip mobility drills, and you'll bring your deadlift to life in no time!
  It may no longer be breaking news that full-range conventional deadlifts are the king when it comes to building muscle and strength. To perform a deadlift, both the bar and the body move through a huge range of motion while recruiting most of the body's muscle mass, making the exercise stellar for overall growth.
  H
  
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• The 6 Best Fatty Foods

  09-11-2015 08:00
  Ditch the low-fat fakes and choose fatty foods more often for a range of health and physique benefits. Put these 6 high-fat options on the menu today!
  Perhaps no piece of nutrition advice was more detrimental to the overall health and weight of society as a whole than being told to slash fat intake as a means to fend off heart disease. Sadly, the low-fat craze of the '80s and '90s did little more than actually increase rates of obesity and conditions like type 2 diabetes. That's because too many
  
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• How To Naturally Boost Testosterone Release With Exercise

  09-11-2015 08:00
  Curious about how you can naturally boost your testosterone release? Hop on the gains train with these 5 tips and learn how to get the biggest testosterone response from each and every workout!You've probably heard, and rightly so, that you can't build muscle without testosterone. Not exactly breaking news, right? But did you know that you may be able to maximize your release of testosterone by making specific choices in the gym? When putting together any workout, some strategies are better than
  
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• 6 Ways To Supercharge A Lagging Body Part!

  09-11-2015 08:00
  Do you look in the mirror, only to see a lagging body part staring back at you? Shock slowly developing body parts into growth with these athlete-prescribed techniques!What do you see when you look in the mirror: a perfectly symmetrical and balanced physique, or at least one frustrating body part that just won't seem to grow? Whether it's small arms, underpowered hamstrings, or thin calves, almost all of us have at least one trouble muscle group or lagging body part that we really want to improv
  
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• 3 Delicious BCAA Treat Recipes!

  09-11-2015 08:00
  Feeling sore? Looking for new ways to enjoy your muscle-building BCAAs? Mix up your aminos with these incredibly tasty, oh-so-easy recipes!Feeling sore or tired during your workouts? It might not be a matter of overworking, but of under-recovery! The branched-chain amino acids (BCAAs) leucine, isoleucine, and valine can help. They may help prevent muscle breakdown, can function as an energy source, and may even help reduce exercise-related soreness. They're great on their own, but they're also i
  
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• Battle of the Brawn: Wheelchair Bodybuilding - Stuff.co.nz

  09-11-2015 04:38
  Stuff.co.nz
  Battle of the Brawn: Wheelchair Bodybuilding
  Stuff.co.nz
  Seven competitors at the top of their physical form will battle it out at the upcoming wheelchair bodybuilding national championships. The live event, which is the first of its kind, will be held on November 28 as part of the New Zealand Wheelchair ...and more »
  

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