Body building news

• Dexter Jackson: Armed and Still Dangerous

  16-12-2015 15:49
  
  2015 has been a record year for Dexter Jackson. On March 7, he won his fifth Arnold Classic (record) and made his 14th Arnold posedown (record) in his 15th Arnold (record). And he did it all at 45, making him the second-oldest male winner of an open IFBB pro contest and easily the oldest winner of a “major.” On Sept. 18 2015, when he strolled at his trademark glacial pace to center stage of Orleans Arena, “the Blade” set another record, one that he’d shared for the
  
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• 2015 FLEX Holiday Gift Guide

  16-12-2015 15:49
  
  It’s the most wonderful time of the year…to incessantly remind friends and family via text, e-mail, social media, and unannounced house calls that you’re expecting them to gift you every item on your holiday wish list.1. NIKE PRO HYPERWARM LINE CREW FITTED SHIRT $65 @ NIKE.COM Nike’s form-fitting long-sleeve crew top uses Dri-FIT Max friction-reducing fabric to sop up sweat. The thermal mesh lining and underarm mesh gussets retain heat while allowing for greater breathab
  
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• First bodybuilding comp a huge hit - New Zealand Herald

  16-12-2015 08:00
  First bodybuilding comp a huge hit
  New Zealand Herald
  The first New Zealand Wheelchair Bodybuilding Federation (NZWBBF) National Championships - held at Hamilton's Fairfield Intermediate last month - was a massive success, says its organiser David Robson. Robson said six well-honed athletes took to the ...
  

• Shop with Us to Help Change Lives!

  16-12-2015 01:13
  Learn how your purchases on Bodybuilding.com help change lives around the world by supporting our free content, community, tools, and resources!
  We understand you have a lot of choices when it comes to buying supplements.When you shop with Bodybuilding.com, your dollar goes way beyond your order. When you buy from us, you contribute to our mission to help people burn fat, build muscle, and become their best selves. Yes, you immediately tap into our fast shipping, award-winning customer service,
  
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• 5 Ways To Increase Your Training Intensity

  16-12-2015 00:49
  Physique changes occur when you challenge your body. Ramp up your workouts for better progress with these intensity techniques!You're probably familiar with the words "training intensity." But what do they mean? To a kinesiologist, intensity is a way to determine how much energy your body is expending during exercise. It's a measure of your effort against your maximum capability. In other words, it's way to gauge power output.Depending on the amount of energy you expend or the intensity of a wor
  
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• Meek Mill Gave Court Cold Water For Drug Test Blames Bodybuilding Protein - Urban Islandz

  16-12-2015 00:48
  Urban Islandz
  Meek Mill Gave Court Cold Water For Drug Test Blames Bodybuilding Protein
  Urban Islandz
  Meek Mill reportedly made a mockery of the court when he gave them cold water for urine. His excuse is that he has been drinking a lot of protein shake because he is bodybuilding. The bottom line is Meek seems to be in a lot of legal trouble and could ...and more »
  

• Superset Your Way To Super Legs

  16-12-2015 00:45
  This power-developing leg workout will improve the strength and look of your glutes, hamstrings, and quads. Give it a try!My workouts are tough, hard hitting, and all about functionality. This leg workout is no different. I designed it to help you improve the explosive power of your lower body and to help you get better at doing the things we do every day, like picking things up off the ground and walking around with weight in your hands.Anyone—guy or gal—who wants to develop stronge
  
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