Body building news

• Kizzito Ejam's Power-Building Reset Workout!

  23-12-2015 23:24
  Kizzito Ejam shows you how to trade in your tired body-part routine for powerful whole-body moves that deliver a strength-and-size jolt with this two-day plan.Over the years, the average person can accumulate a lot of stuff. And no, I'm not talking about an overflowing attic, more crap in the mail than any postman would know what to do with, or a garage so jammed with junk from years past that you can't even get a car into it.
  I'm talking about your workout program. Perhaps you started with a ba
  
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• Alice Got Back Into Fighting Shape At Age 36!

  23-12-2015 22:57
  Alice's athletic lifestyle was derailed by an injury. Then she committed to becoming a professional fighter in her 30s and found a new reason to get fit!Vital Stats
  Name: Alice YaugerLocation: Fort Worth, TX
  Growing up, Alice Yauger was a fighter—literally. She was a professional boxer as a young woman, even participating in the first all-women National Golden Gloves tournament in 1999, at the tender age of 21. She went on to become a pro, battling through five tightly contested bouts befo
  
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• Inventor and InventHelp Client Develops Bodybuilding-Themed Decoration (CTO-823) - Benzinga

  23-12-2015 14:55
  Inventor and InventHelp Client Develops Bodybuilding-Themed Decoration (CTO-823)
  Benzinga
  One of America's leading invention firms, InventHelp is submitting the BODY BUILDER FITNESS CANDLE to companies for their review. PITTSBURGH, PA (PRWEB) December 23, 2015. "I am a bodybuilder, and I wanted to be able to showcase my love for ...and more »
  

• Spice Up Your Health With Cinnamon

  23-12-2015 00:37
  Cinnamon is more than a popular holiday flavor; it may actually play an important role in regulating blood sugar. Learn more about how and why to use cinnamon to spice up your health!When you pull a jar of cinnamon from your spice rack, you may not know it, but you're holding a powerful little spice in your hand. In fact, cinnamon is far more than a tasty ingredient for spiced apples, oatmeal, or French toast. Researchers today are discovering that this bark-derived spice may play an important r
  
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• Jenna Webb's Supersets For Killer Legs And Butt

  23-12-2015 00:34
  Try fitness model Jenna Webb's 4 kick-ass supersets for more shapely thighs and glutes.At first blush, bikini pro and MuscleTech athlete Jenna Renee Webb may look like your stereotypical fitness model—sparkling smile, arms to kill for, and legs for miles—but as her 100,000 Instagram followers can tell you, she's fierce.
  A quick perusal of her account shows photos of Webb in various physical pursuits, from bow archery to open-water fishing to barrel races. In no way is she just your r
  
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• Kris Gethin's 4Weeks2 Shred: Day 21 - Active Rest

  23-12-2015 00:11
  If you’ve followed any of Kris Gethin’s programs before, you know how important hydration is to him. Here’s his explanation of why it matters, particularly when your body is as taxed as it is right now!Back | Main | Next
  Many of us focus on getting sleep, timing of meals, practising the perfect workouts, and taking in the precise supplements, but a lot of people miss out on adequate hydration. Fluid makes up around 70-80% of a person (ratio is dependent on size and genetic make
  
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