• Use Pumpkin to Lean Out or Bulk Up

    Use Pumpkin to Lean Out or Bulk Up
    Sponsored Content The pumpkin obsession in America is really just a thinly-veiled attempt for big food companies to sell us “seasonality” in the form of the same sugary foods with a little pumpkin-spice flavoring added to the mix. It’s a marketing gimmick. And it works. Most of those pumpkin-flavored things are just that… pumpkin FLAVORED. They have no “pumpkin” in them.  Those marketing masters are onto something though. People want to eat seasonally. O
  • Phil Heath On Staying Motivated

    Phil Heath On Staying Motivated
    QUESTION When did you consider yourself a “real” bodybuilder? ANSWER Oct. 8, 2002. On that day, I took a photo of myself and said, “I’m going to become a pro body builder. No more basketball, no more other sports. I don’t know whether or not I’ll turn pro, but this is what I want to do.” I hadn’t competed yet, but I knew that was what I wanted, and I threw myself into the sport completely. I was like a sponge, soaking up all the knowledge I could a
  • Get the 2015 November Issue of 'FLEX' On Newsstands Now

    Get the 2015 November Issue of 'FLEX' On Newsstands Now
    In this month's cover feature, Lou Ferrigno shares his 30 best training tips for gaining hulking size! Most tall bodybuilders have trouble filling out their large frames, but at 6'5", Lou Ferrigno carried his 300+ lbs proportionately and with symmetry. He is the best over-6'2" bodybuilder of all time, and in celebration of this bodybuilding legend's freaky size, we serve up Lou Ferrigno's 30 secrets for packing on serious mass.  PLUS: Big Ramy blasts back in Kuwait, Dexter Jackson's 16 tip
  • Arnold Schwarzenegger Reflects on Training at the Mecca

    Arnold Schwarzenegger Reflects on Training at the Mecca
    QUESTION What was it like training at Gold’s Gym back in the day? — Calvin H., via Facebook ANSWER Gold’s Venice was, and still is, the mecca of bodybuilding, because the energy that flows through it makes it unlike any other place you could ever train. Its founder, Joe Gold, started the gym in 1965 mainly as a place for his friends to train. If you couldn’t afford a membership, Joe usually waived the fee. He even let bodybuilders sleep on the roof if they needed a p
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  • JPMorgan Chase CEO Jamie Dimon tours Bodybuilding.com's Boise headquarters - Idaho Statesman

    Idaho Statesman
    JPMorgan Chase CEO Jamie Dimon tours Bodybuilding.com's Boise headquarters
    Idaho Statesman
    Wearing blue jeans and a polo shirt, JPMorgan Chase CEO and billionnaire Jamie Dimon strolled into Bodybuilding.com's Boise headquarters Wednesday flanked by high-level bank officials. Jamie Dimon, CEO of JPMorgan Chase (right) flexes his muscles ...and more »

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