Body building news

• Tacoma becoming a perfect home for bodybuilding's Northern Classic - Tacoma Weekly

  15-10-2015 18:10
  Tacoma Weekly
  Tacoma becoming a perfect home for bodybuilding's Northern Classic
  Tacoma Weekly
  FLEXING. The Masters Over 50 division finalists, Nancy Ward Siglin, Nancy Diaz, winner Cynthia Smith, runner-up Katherine Hoffman and Glenda Shepard. Photo by Rocky Ross / The Tacoma Weekly. Over 40 winner Kevin Reed. Overall Masters Figure ...
  

• Lee Haney's Principles for Building an Incredible Back

  15-10-2015 10:54
  
  QUESTION What were your simplest principles for building the back that won eight Sandows? ANSWER You ask for “simple,” but that’s not quite possible with the back, although it’s not incredibly complicated, either. For training purposes, I view the back as a complex of three different bodyparts: the traps, the lats and the lower back/spinal erectors. Each of these muscle groups must be worked from different directions. For traps, you need to shrug your shoulders and trapez
  
  Read more

• Haney and Coleman: A Pair of Eights

  15-10-2015 10:54
  
   1. THE SOUTH  Other than a few years Haney spent in Los Angeles in the mid-80s, both men have lived their entire lives in the American South. Haney was born and raised in the small city of Spartanburg, SC. His counterpart was born in Monroe, LA, and grew up in the nearby town of Bastrop. Cotton mills were their likely employers had they remained in the communities of their youth. They didn’t. Bodybuilding was Haney’s ticket out. After his California sojourn, he settled in
  
  Read more

• 6 Times Mike Rashid’s Face Perfectly Captures Your Feelings About Pumpkin

  15-10-2015 10:54
  
  Sponsored Content He is all of us. You're thinking, “If I have to read, see or smell anything about pumpkin, I’m going to (fill-in-the-blank with something shocking and violent – like punch a hole in a wall).”  Mike Rashid agrees with you. Signs like “Spice up your fall!” make you feel:When you have to go the mall/grocery store/anywhere and you know everything will be pumpkin you might as well:Even walking into Home Depot be like:You can’t escape a
  
  Read more

• Advertisement

• Bulging bodybuilding brothers: 'We train our a*ses off' - TVNZ

  15-10-2015 09:01
  Bulging bodybuilding brothers: 'We train our a*ses off'
  TVNZ
  Steve and Kagan Orton are both celebrating being crowned Mr New Zealand in their respective bodybuilding federations. Bodybuilding brothers crowned top Kiwi bodybuilders. 01:04. Steve and Kagan Orton are both celebrating being crowned Mr New ...and more »
  

Follow @Newbodybuilding on Twitter!