Body building news

• Hany Rambod "The Pro Creator": Quality Over Quantity

  13-10-2015 21:14
  
  PHIL HEATH  TRAINING  The overall focus for Phil has been refinement. Our goal was to put on a maximum of three pounds compared with last year, which is like 10–15 pounds on other guys because of Phil’s muscle quality and depth of separation. Seven to eight pounds would be too heavy for him. We train together three to four days every three to four weeks during contest prep, and the training adjustments are dynamic.  CARDIO  Phil’s set cardio routine starts a
  
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• Bachelorette reject Ben Zorn shows off new look as he enters bodybuilding ... - Daily Mail

  13-10-2015 19:57
  Daily Mail
  Bachelorette reject Ben Zorn shows off new look as he enters bodybuilding ...
  Daily Mail
  Strong but sensitive Ben Zorn was one of the favourites to become the new Bachelor after being booted out of the most recent season of The Bachelorette. And since the show ended, the 26-year-old has quite literally become even stronger. The fitness ...and more »
  

• Column: Bodybuilding takes a special type - Reporter-Times

  13-10-2015 17:45
  Reporter-Times
  Column: Bodybuilding takes a special type
  Reporter-Times
  Many of my readers might not know this, but I am a serious weightlifter and body builder. I have been pumping iron for many years and I have reached a level of accomplishment that allows me to enter body building contests.
  

• Shweta wins silver in Asian bodybuilding championship - Business Standard

  13-10-2015 10:08
  Shweta wins silver in Asian bodybuilding championship
  Business Standard
  Shweta Rathore became the first Indian female bodybuilder to win a silver medal in the 49th Asian championship, recently held in Uzbekistan. Shweta, an engineer by qualification, won silver in the Women's Fitness Physique category and qualified for the ...and more »
  

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• Shweta Rathore wins silver in Asian bodybuilding championship - Economic Times

  13-10-2015 09:59
  Firstpost
  Shweta Rathore wins silver in Asian bodybuilding championship
  Economic Times
  NEW DELHI: Shweta Rathore became the first Indian female bodybuilder to win a silver medal in the 49th Asian championship, recently held in Uzbekistan. Shweta, an engineer by qualification, won silver in the Women's Fitness Physique category and ...
  Shweta Rathore wins silver in Asian bodybuilding champ'shipZee Newsall 7 news articles »
  

• Bodybuilding champion and figure athlete share their fitness mantras - Mid-Day

  13-10-2015 05:57
  Mid-Day
  Bodybuilding champion and figure athlete share their fitness mantras
  Mid-Day
  Getting into fitness and figure athletics: I began when I was 28 years. Before that, I had never dreamt of this. It was an accident. I was under lot of stress at home. My husband suggested that I should join the gym. But when I did that I could not ...and more »
  

• Arnold Schwarzenegger: I Am A Bodybuilder

  13-10-2015 01:38
  
  QUESTION YOU HAVEN’T COMPETED IN DECADES, BUT YOU STILL CALL YOURSELF A BODYBUILDER IN INTERVIEWS. WHY? —James B., via Facebook ANSWER At the end of the movie Pumping Iron, after I win the Mr. Olympia title, I make a speech where I tell the audience that I’m retiring from competition but I’ll never stop being a bodybuilder. I meant it then, and I feel the same now. If you think of bodybuilding in the broader sense—not just as a sport but a lifestyle dedicated t
  
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• 2015 IFBB Nordic Pro Official Scorecards

  13-10-2015 01:38
  
   MEN'S OPEN BODYBUILDING  BIKINI  FIGURE  FITNESS 
  
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• I-T officer to coach India's bodybuilding team for US - Bangalore Mirror

  13-10-2015 00:32
  I-T officer to coach India's bodybuilding team for US
  Bangalore Mirror
  AV Ravi, an inspector in the Income Tax Department, has been chosen as the coach for the team representing India at the Natural Olympia — 2015 Bodybuilding & Fitness Championship. The event is scheduled to be held between November 12 and 15 at ...
  

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