• Nottmtails published 'We can believe it is possible to go up', says Nottingham Forest...

    Nottmtails published 'We can believe it is possible to go up', says Nottingham Forest...
    There is the belief in the Nottingham Forest dressing room that they can still forge a push for the play-offs, says striker Nelson Oliveira. The Portugal international believes Dougie Freedman's side are building momentum, after extending their unbeaten run to 13 games in the Championship with a comfortable victory at Leeds. Oliveira's eighth goal of the season was enough to secure a 1-0 win at Elland Road on an afternoon when Forest might have had more goals. The on-loan Benfica player...
  • Nottmtails commented 'We can believe it is possible to go up', says Nottingham Forest...

    Nottmtails commented 'We can believe it is possible to go up', says Nottingham Forest...
    There is the belief in the Nottingham Forest dressing room that they can still forge a push for the play-offs, says striker Nelson Oliveira. The Portugal international believes Dougie Freedman's side are building momentum, after extending their unbeaten run to 13 games in the Championship with a comfortable victory at Leeds. Oliveira's eighth goal of the season was enough to secure a 1-0 win at Elland Road on an afternoon when Forest might have had more goals. The on-loan Benfica player...
  • Nottingham Post published Nottingham Forest at 150: Flashback: ​​End of Clough and Taylor's...

    Nottingham Post published Nottingham Forest at 150: Flashback: ​​End of Clough and Taylor's...
    Two years after their second European Cup win, the only two players left at Nottingham Forest of the 14 who had started one or other of the European Cup finals were Viv Anderson and John Robertson — and both had gone by 1984. Expensive signings like Ian Wallace, Peter Ward and Justin Fashanu were nowhere near the class of those that went and the touch that brought the likes of Larry Lloyd and Kenny Burns to the City Ground seemed to have deserted Brian Clough and Peter Taylor. With...
  • MattDavies published David Ling in shock departure from Nottingham Panthers

    MattDavies published David Ling in shock departure from Nottingham Panthers
    David Ling has made a shock exit from Nottingham Panthers, citing family reasons for his departure. The 41-year-old forward had scored 46 points in 34 games in his second spell with the Elite League club and was in sensational form in weekend wins over Braehead Clan and Dundee Stars. However, an emotional Ling said he must reluctantly return home for the good of his family. "There are more important things than hockey sometimes. When you have children and they're missing their dad,...
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  • MattDavies commented David Ling in shock departure from Nottingham Panthers

    MattDavies commented David Ling in shock departure from Nottingham Panthers
    David Ling has made a shock exit from Nottingham Panthers, citing family reasons for his departure. The 41-year-old forward had scored 46 points in 34 games in his second spell with the Elite League club and was in sensational form in weekend wins over Braehead Clan and Dundee Stars. However, an emotional Ling said he must reluctantly return home for the good of his family. "There are more important things than hockey sometimes. When you have children and they're missing their dad,...
  • Leigh_Curtis published Nottingham featherweight Leigh Wood determined to thrust himself...

    Leigh_Curtis published Nottingham featherweight Leigh Wood determined to thrust himself...
    Leigh Wood is expecting to thrust himself into domestic title contention this year as he prepares for his first fight of 2016. The Nottingham featherweight is set to star on the undercard of Kell Brook's IBF welterweight world title defence against Kevin Bizier on March 26. No opponent has been named as yet, with Wood waiting to see who will get the nod to face him in the big TV date at the Sheffield Arena. Wood, so impressive in his last outing as he defeated Josh Wale over 10 rounds,...
  • RachelGorman published Nottingham boozers join bid to break record for world's biggest...

    RachelGorman published Nottingham boozers join bid to break record for world's biggest...
    The pub quiz is up there with roast dinners and queuing as far as British traditions are concerned - and on Sunday night it united the whole country. More than 600 boozers nationwide - including Nottingham's own Raglan Road - took part in a synchronised pub quiz in an attempt to break the record for the world's biggest. Speaking before kick-off at 7.30pm Pippa Harper, license holder of the Derby Road pub, said she'd be keeping a watchful eye on any punters looking to Google for...
  • Nottingham Post published Dundee Stars 3 Nottingham Panthers 6: Match report

    Nottingham Post published Dundee Stars 3 Nottingham Panthers 6: Match report
    Four goals in the space of just under six minutes in the final period helped Nottingham Panthers make it a four-point weekend thanks to a 6-3 road win at Dundee Stars in the Elite League. Corey Neilson's side came back from 2-1 and 3-2 down to claim maximum points for the second night running – having beaten Braehead Clan 5-3 at the National Ice Centre 24 hours earlier. And with Clan losing both of their weekend games – after going down 4-3 at home to Fife on Sunday evening...
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  • Leigh_Curtis published Calling off Notts County v Hartlepool correct decision says...

    Leigh_Curtis published Calling off Notts County v Hartlepool correct decision says...
    Notts County boss Jamie Fullarton said he was "disappointed" to lose Saturday's game against Hartlepool to the weather, but admitted it was the correct decision.The Magpies' League Two clash against Ronnie Moore's strugglers was postponed following an 11.30am inspection. Heavy rain had left standing water on the pitch in front of the Derek Pavis stand giving referee Darren England no option to call the game off.No new date has been set for the game, which denied Notts the chance to...
  • Nottingham Post published Nottingham Forest fan column: Dan Watts: Boss Freedman is...

    Nottingham Post published Nottingham Forest fan column: Dan Watts: Boss Freedman is...
    Dougie Freedman is starting to win some Nottingham Forest fans over, with the unbeaten run and Saturday's win at Leeds United.I thought the fans were brilliant at Elland Road as they got behind the team from start to finish. The game was very end to end in the first half, as I expected.We were unlucky not to go 1-0 in front with some of the play, plus the shot from Gary Gardner which hit the bar.I knew we could win. And when Nelson Oliveira scored, I knew we would go on to collect the three...
  • Nottingham Post published Nottinghamshire sport round-up: County stars in action in Derby,...

    Nottingham Post published Nottinghamshire sport round-up: County stars in action in Derby,...
    Badminton: Chris and Gabby Adcock won their fourth English National Championship mixed doubles title together in Derby. The Adcocks beat Chris Coles and Sophie Brown 21-11, 21-11 in 28 minutes and now turn their attentions on next month's YONEX All England Championships in Birmingham. Chris, from Ravenshead, said: "We just want to go there and play well. We know there's some great pairs out there, but we also know if we play well and do our best we've got a great shot. "We'll...
  • Nottingham Rugby 18 Bedford Blues 20: Match report - Nottingham Post

    Nottingham Rugby 18 Bedford Blues 20: Match report
    Nottingham Post
    Nottingham Rugby suffered last minute heartbreak as Bedford Blues stole an unlikely victory from the jaws of defeat with the last play of the match. Trailing 18-13 deep into stoppage time, the visitors broke away to score a converted try for a 20-18 ...and more »
  • RachelGorman published Today's petrol prices in the Nottingham area, Monday, February 8,...

    RachelGorman published Today's petrol prices in the Nottingham area, Monday, February 8,...
    The five cheapest places to fill up within ten miles of the city centre: Unleaded 1. Asda Nottingham, Loughborough Road, West Bridgford, 99.7p. 2. Morrisons, Gamston District Centre, Gamston, 99.7p. 3. Asda, Strelley Road, Broxtowe, 99.7p. 4. Sainsbury's, Castle Boulevard, 99.9p. 5. Esso, Nuthall Road, Aspley, 99.9p. Diesel 1. Asda Nottingham, Loughborough Road, West Bridgford, 97.7p. 2. Tesco, Nuthall Road, Cinderhill, 97.7p. 3. Morrisons, Gamston District Centre, Gamston,...
  • RachelGorman published Ten things I love about... Wollaton: George the Gorilla, roaming...

    RachelGorman published Ten things I love about... Wollaton: George the Gorilla, roaming...
    Wollaton Hall and urban gorillaWhat other provincial city can boast a Tudor mansion within its boundaries? The hall dates from 1588, the year when Elizabeth I's seadogs and God's divine wind were sending Spanish galleons to the bottom. Sadly, the Virgin Queen was too busy roasting Jesuits and giving the Queen of Scots the Daesh treatment to visit this fantasy palace of the Willoughbys. But we can. It remains a majestic, spectacular echo of the golden age of Good Queen Bess, Shakespeare and...
  • RachelGorman published Mobile speed camera locations in Nottinghamshire: Week commencing...

    RachelGorman published Mobile speed camera locations in Nottinghamshire: Week commencing...
    Mobile speed cameras will be in the following locations from Monday, February 8, 2016:New Mill Lane/ Sandlands Way, Mansfield Woodhouse B6023 Mansfield Rd, Sutton in Ashfield B6030 Forest Road, Mansfield A60 Leeming Lane North, Mansfield Woodhouse Church Hill, Kirkby in Ashfield, Notts B6040 Retford Rd, Worksop 40 limit section A631 Flood Plains Road, Beckingham A612 Main Road, Upton A17 Sleaford Road, Coddington Main Street, Balderton, Notts A60 Bellar Gate - Woodthorpe Dr, Nottingham A609...
  • DanRussell published Electric racing cars to be built and designed by Nottingham...

    DanRussell published Electric racing cars to be built and designed by Nottingham...
    Students at a city school are driving their education forward by designing and building a racing car. A team of 10 from Nottingham University Academy of Science and Technology have entered the Greenpower Formula 24+ challenge – which sees schools from across the country compete for the fastest lap times. The students will race the electric cars after manufacturing the vehicle in their own time so it does not affect their day to day school work. Engineering teacher Dan Wiltshire said:...
  • RachelGorman published Nottingham weather: Brollies at the ready - there's even MORE...

    RachelGorman published Nottingham weather: Brollies at the ready - there's even MORE...
    It may well be time to start building an ark because the the wet weather isn't going anywhere.On Saturday the county witnessed torrential downpours, leaving socks and spirits perhaps a little dampened, and on Monday the heavy rain is back.Heavy showers will plague the early hours of the morning before easing off at around 5am, but that won't be the end of it by an stretch of the imagination.There will be light rain on and off between 6am and 10am before the heavens well and truly decide to...
  • Barry_Cooper published Nottingham Rugby 18 Bedford Blues 20: Match report

    Barry_Cooper published Nottingham Rugby 18 Bedford Blues 20: Match report
    Nottingham Rugby suffered last minute heartbreak as Bedford Blues stole an unlikely victory from the jaws of defeat with the last play of the match. Trailing 18-13 deep into stoppage time, the visitors broke away to score a converted try for a 20-18 victory over the Green and Whites, who will feel they should have seen the game out. It was an enthralling clash where the home side dominated for long periods of the first half but failed to convert their early pressure into...
  • Adcocks win third successive title

    Adcocks win third successive title
    Chris and Gabby Adcock win the English National Championships mixed doubles title for the third successive year.
  • Nottingham Post published Speed skating: Nottingham's Elise Christie wins gold and silver...

    Nottingham Post published Speed skating: Nottingham's Elise Christie wins gold and silver...
    Elise Christie won a fourth World Cup gold medal of the season for Great Britain in Dresden, racing to victory in the 1500m.And the Nottingham-based short track speed skater said: "I'm thrilled and shocked as the 1500m isn't my strongest distance."That's the first time in my career I've beat Minjeong Choi, it won't be the last."Christie emerged victorious in quite a tactical race that started slowly before building up in pace towards the end.That played to European champion...
  • Nottmtails published Nottingham Forest analysis: Paul Taylor: Reds' own No.17 haunts...

    Nottmtails published Nottingham Forest analysis: Paul Taylor: Reds' own No.17 haunts...
    The match day programme at Elland Road had, apparently, to be completely reprinted, in the days prior to kick-off, with the edition number '16b' on the front cover. While there are, it is said, no longer any seats within the famous old stadium bearing the number 17. They too have been relabelled with 16b. At the heart of it all is a curious superstition held by Leeds' colourful and at times controversial owner, Massimo Cellino, who reportedly has a morbid fear of the number 17. Those...
  • NottmPostEG published Fun Lovin' Criminals at Rock City, Nottingham: Review and set...

    NottmPostEG published Fun Lovin' Criminals at Rock City, Nottingham: Review and set...
    Nothing dates and ages you like music. It is hard to believe that this is a 20th Anniversary tour of the Fun Lovin' Criminals seminal debut, Come Find Yourself. It only seems like yesterday that this was a fresh, unique release blending jazz, hip hop and rock with iconic cultural references and Tarantino dialogue. The two-set gig with the full first album played in impeccable style and a shorter set of other favourites played thereafter. FLC are a hard band to judge, largely because of the...
  • NottmPostEG published Bob Mould at Rescue Rooms, Nottingham: Review

    NottmPostEG published Bob Mould at Rescue Rooms, Nottingham: Review
    Bob Mould is clearly not a man who likes to hang around. From the minute he arrived on stage, along with his bass player and drummer, Mould did not let up for a second. Tonight was pure no-frills American punk rock. He briefly introduced the band and congratulated Nottingham's recent UNESCO recognition but other than that the music was left to do the talking. A Good Idea and Changes started off proceedings – songs that are as melodic and catchy as they are jagged and ear-achingly...
  • DanRussell published LGBT History Month: Nottinghamshire child, 5, transitioning from...

    DanRussell published LGBT History Month: Nottinghamshire child, 5, transitioning from...
    A five-year-old schoolboy has returned to the classroom as a girl – thought to be one of the first child gender transitioning cases in Nottinghamshire. Letters were sent to classmates and parents at the beginning of this term telling them of the boy's wishes to be treated as a little girl. Although the family does not wish to be identified the Post has been told that the decision was not taken lightly and they are receiving support. Colin Pettigrew, corporate director for children,...
  • NottmPostEG published Nottingham Festival Chorus at Albert Hall, Nottingham: Review

    NottmPostEG published Nottingham Festival Chorus at Albert Hall, Nottingham: Review
    The Nottingham Festival Chorus's performance of Beethoven's Missa Solemnis was an heroic achievement - and by rights the city's bells should be pealing for them. So were they note-perfect throughout the work's 90 minutes of strenuous complexity? I think the performers would be surprised if I said 'yes'. But there is no doubt that they caught in both hands the spirit of the Mass and hurled it rejoicingly towards the audience. The Missa Solemnis is not just difficult to perform flawlessly. It...
  • Nottingham hit-and-run cyclist 'overwhelmed' by support - BBC News

    BBC News
    Nottingham hit-and-run cyclist 'overwhelmed' by support
    BBC News
    A cyclist who was driven off the road in a hit-and-run attack, says he has been "overwhelmed" by the response to his viral video showing what happened. Last week, Nottinghamshire Police said there was not enough evidence to prosecute the driver ...
  • Global reaction to cyclist hit-and-run

    Global reaction to cyclist hit-and-run
    A cyclist who was driven off the road in a "brutal attack", says he is overwhelmed by the support he has received.
  • Nottingham Post published Nottingham Post Carer of the Year: Hucknall's Chelsea latest to...

    Nottingham Post published Nottingham Post Carer of the Year: Hucknall's  Chelsea latest to...
    When 20-year-old Chelsea Toulson saw the type of care her diabetic grandfather received at home from community nurses, she was inspired to help others.Now, only four months after starting her job as a nutritional support assistant she has been nominated for a Nottingham Post Carer of the Year awards. Chelsea, who works at the Hazelgrove Care Home in Farleys Lane, Hucknall, has been nominated in the New Professional Carer category sponsored by CT Skills.Her role requires Chelsea to make...
  • DanRussell commented Newark man arrested by Nottinghamshire Police after fighting...

    DanRussell commented Newark man arrested by Nottinghamshire Police after fighting...
    A former care worker from Newark who spent months fighting Daesh in Syria was arrested when he came back home. Aiden Aslin was held after officers boarded his plane at Heathrow on Wednesday. The 22-year-old was taken to Nottinghamshire Police headquarters for questioning over a suspected terrorism offence. Newark MP Robert Jenrick spoke about the arrest in the House of Commons last week. The Conservative said: "Hundreds—probably more than 1,000—British nationals have...
  • Nottmtails published Togetherness and team spirit at heart of Nottingham Forest...

    Nottmtails published Togetherness and team spirit at heart of Nottingham Forest...
    Dougie Freedman believes togetherness and team spirit was at the heart of Nottingham Forest's dominant 1-0 win at Leeds United. Nelson Oliveira's eighth goal of the season was enough to secure three points for the Reds, but they might have claimed a more emphatic win, with Gary Gardner hitting the bar, Robert Tesche spurning a golden chance and Eric Lichaj denied by a fine save. The result lifted them into tenth place in the Championship, as well as extending their unbeaten run in the league...
  • DanRussell published Rebecca Adlington quits The Jump and will be replaced by Heather...

    DanRussell published Rebecca Adlington quits The Jump and will be replaced by Heather...
    Mansfield's Olympic swimmer Rebecca Adlington has quit The Jump after suffering a painful shoulder injury before last week's show. She will be replaced on Channel 4's celebrity ski show by Heather Mills. The double-Olympic swimming gold medallist waswas injured during filming of the show and had to be taken to hospital. Her shoulder was out of its joint for 40 minutes as she lay on the safety mat after clocking up speeds of 30mph on the slope, in Innsbruck, Austria. However, viewers...
  • Nottingham Post commented Nelson Oliveira 'offside' for Nottingham Forest winner, says...

    Nottingham Post commented Nelson Oliveira 'offside' for Nottingham Forest winner, says...
    It is safe to say Steve Evans was struggling to accept defeat graciously following the final whistle at Elland Road – as the Leeds manager insisted he would "rather watch paint dry" than have to sit through another Nottingham Forest performance. Evans also labelled the match officials "ridiculously stupid and poor" following claims that Nelson Oliveira's winning goal had been netted from an offside position. Forest also saw Gary Gardner hit the bar with a rocket of...
  • Care home report plea to relatives

    Care home report plea to relatives
    After a care home boss is jailed over the death of a resident, relatives are urged to report their concerns.
  • Nottingham Post commented Nottingham Forest Q&A with Dougie Freedman: Reds don't have...

    Nottingham Post commented Nottingham Forest Q&A with Dougie Freedman: Reds don't have...
    Nottingham Forest manager Dougie Freedman spoke about the future of the Reds' matchwinner Nelson Oliveira, after the 1-0 victory against Leeds United at Elland Road in the Championship. Question: Dorus de Vries has been in fine form and has had to make some good saves to keep you in games at times – but that was not the case here. He barely had a save to make? Answer: "The keeper was very untroubled. "You will get different opinions in games and you have to be careful...
  • Nottingham Post published Time for a new take on jewellery with Clockwork Lobster

    Nottingham Post published Time for a new take on jewellery with Clockwork Lobster
    Article
  • Nottingham Post published Haydn Hollis refuses to rule out late play-off charge by Notts...

    Nottingham Post published Haydn Hollis refuses to rule out late play-off charge by Notts...
    Haydn Hollis will not rule out a late play-off charge for Notts County and says it is "natural" to think they can defy the odds. The Magpies have three games in hand on some teams above them in the table, with the gap to the top seven being nine points after the weekend's fixtures. Notts were without a game because their League Two clash with Hartlepool was postponed because of a waterlogged pitch. But with the gap not an impossible one to overcome and with games to play in their...
  • DanRussell published What's on in Nottinghamshire: Monday, February 8 and Tuesday,...

    DanRussell published What's on in Nottinghamshire: Monday, February 8 and Tuesday,...
    Stuck for things to do on Monday and Tuesday? Here is our list of what's on. MONDAY Beeston will be holding its weekly market today in Beeston Square, with a mix of local businesses setting up stalls across the day. Goods up for grabs will include crafts, food, jewellery and homeware. The market will be on from 8am to 2pm and is free.Nottingham Trent University photography students will be displaying their work as part of a new exhibition titled Uncanny Beginnings. The exhibition will be...
  • DanRussell published Fire service use 'Jaws of Life' to rescue a man after serious car...

    DanRussell published Fire service use 'Jaws of Life' to rescue a man after serious car...
    A 25-year-old man was taken to hospital after his car crashed into a tree. Nottinghamshire Fire and Rescue were called to the A52 at Bramcote at 10.20pm on Saturday. The man's car was travelling on the A52 towards Derby before it left the carriageway crossing over to the Nottingham bound carriageway before colliding with a tree and ending up in a ditch. The 25-year-old male was trapped in the vehicle and needed rescuing by fire fighters.Watch manager Steve Daykin, who was the incident...
  • DanRussell published Nottinghamsire weather: Sunday promises sunny spells and heavy...

    DanRussell published Nottinghamsire weather: Sunday promises sunny spells and heavy...
    The sunny start to Sunday will not last all day as cloud and wind is expected to roll in. With it forecasters are predicting some heavy showers and winter conditions as the temperature drops. As the day goes on it will also get more windy and the maximum daytime temperature is expected to be 8C. Overnight it will be cloudy at first with outbreaks of occasionally heavy rain. Clear spells developing by midnight and becoming drier, but still with scattered heavy showers. Brisk southwest winds...
  • Nottingham Post published Nottingham Forest column: Kenny Burns: Andy Reid will find it...

    Nottingham Post published Nottingham Forest column: Kenny Burns: Andy Reid will find it...
    That's nearly two seasons Andy Reid has been out injured now. It's going to be very, very hard for him to come back for Nottingham Forest. Missing two years of football, that's a long, long time. I hope he can get back, but he will find it very hard. It's a shame, but, if I'm being honest, this might prove the injury which stops his career. I hope I'm wrong. It's just there are other players coming through who are a bit younger and a bit fresher, albeit they might not have his guile and...
  • Nottingham Post commented Nottingham Forest column: Kenny Burns: Andy Reid will find it...

    Nottingham Post commented Nottingham Forest column: Kenny Burns: Andy Reid will find it...
    That's nearly two seasons Andy Reid has been out injured now. It's going to be very, very hard for him to come back for Nottingham Forest. Missing two years of football, that's a long, long time. I hope he can get back, but he will find it very hard. It's a shame, but, if I'm being honest, this might prove the injury which stops his career. I hope I'm wrong. It's just there are other players coming through who are a bit younger and a bit fresher, albeit they might not have his guile and...
  • Nottingham Post published Walking rugby is more than just a stroll in the park

    Nottingham Post published Walking rugby is more than just a stroll in the park
    With the Six Nations underway and commanding the attention of the country's Rugby enthusiasts, a Nottinghamshire council has decided to help older fans of the game play again – with walking Rugby. And in between England's clashes with Scotland, Wales France, Ireland and Italy, a game of non-contact Rugby will be played in a new interpretation of the game. It takes place on Wednesdays at Nottingham Casuals Rugby Club, in Meadow Road, by the canal in Beeston Rylands. Retired bank...
  • DanRussell published Live: Breaking news around Nottingham on Sunday, February 7,...

    DanRussell published Live: Breaking news around Nottingham on Sunday,  February 7,...
    Here you will find all the live breaking news from around the county in one place.8amSlimline Brian Harrison has shed half his weight – despite a diet that puts more food on his plate.
  • Nottingham Post published Nottingham Forest column: Kenny Burns: Reds like 'watching paint...

    Nottingham Post published Nottingham Forest column: Kenny Burns: Reds like 'watching paint...
    Steve Evans saying watching Nottingham Forest is like 'watching paint dry' is just a wee bit of sour grapes. It's all about breaking us down and his Leeds United team couldn't do that. He wants to look at his own team first, rather than criticising Nottingham Forest. It was a good result at Elland Road and it keeps that unbeaten run going in the league. If you can keep a clean sheet you've always got a chance of winning, and that's what happened. Nelson Oliveira popped up and got a...
  • Nottingham Post commented Nottingham Forest column: Kenny Burns: Reds like 'watching paint...

    Nottingham Post commented Nottingham Forest column: Kenny Burns: Reds like 'watching paint...
    Steve Evans saying watching Nottingham Forest is like 'watching paint dry' is just a wee bit of sour grapes. It's all about breaking us down and his Leeds United team couldn't do that. He wants to look at his own team first, rather than criticising Nottingham Forest. It was a good result at Elland Road and it keeps that unbeaten run going in the league. If you can keep a clean sheet you've always got a chance of winning, and that's what happened. Nelson Oliveira popped up and got a...
  • DanRussell published Nottingham man lost 13 stone by eating more

    DanRussell published Nottingham man lost 13 stone by eating more
    Slimline Brian Harrison has shed half his weight – despite a diet that puts more food on his plate. He has lost 13-and-a-half stone in just over a year, fighting off diabetes and high blood pressure to feel healthier, fitter and more confident when stepping out in public. The 45-year-old says he actually ate more on his way to achieving the goal – but swapped takeaways and ready meals for fresh and healthier foods. Mr Harrison, who also went on regular walks for exercise,...
  • DanRussell commented Nottingham man lost 13 stone by eating more

    DanRussell commented Nottingham man lost 13 stone by eating more
    Slimline Brian Harrison has shed half his weight – despite a diet that puts more food on his plate. He has lost 13-and-a-half stone in just over a year, fighting off diabetes and high blood pressure to feel healthier, fitter and more confident when stepping out in public. The 45-year-old says he actually ate more on his way to achieving the goal – but swapped takeaways and ready meals for fresh and healthier foods. Mr Harrison, who also went on regular walks for exercise,...

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