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I have OCD. Cognitive behavioral therapy techniques made it worse
via theguardian.comMany practitioners consider CBT the gold standard of therapy, but does it work for everyone? The first time I learned about cognitive behavioral therapy (CBT), I felt the pleasure of recognition and of superiority. I was in high school, and it would be years before I visited a therapist of any kind, but from what I gathered online, CBT consisted of what I was already doing.The modality grew from a core belief that irrational thoughts are responsible for emotional suffering, according to Rachael -
Dietitian reveals the brand of granola with the least sugar and calories - as experts warn 'healthy' cereals are anything but
via dailymail.co.ukCalifornia-based dietitian Julie Upton revealed for Eat This, Not That! the granolas with the least amount of sugar. They also looked at fiber, protein, saturated fat, and sodium content. -
Vaping increases asthma risk by more than 200 percent, major analysis finds
via dailymail.co.ukVaping increases the risk of developing asthma by more than 200 percent, a major new analysis out of Texas has found. -
New England daycare workers spiked children's lunch with melatonin to 'knock kids out'
via dailymail.co.ukOwner of the in-home daycare Sally Dreckmann, 52, and her employees - Traci Innie, 51, Kaitlin Filardo, 23, and Jessica Foster, 23 - have been charged with endangering the welfare of a child. -
New ultra-processed food warning: Children as young as THREE develop heart risk signs and blood sugar problems if they are given a diet high in UPFs, study shows
via dailymail.co.ukUltra-processed-foods are typically high in sugar, salt, fat, preservatives and emulsifiers, have been linked to problems in adults but a study suggests they may also harm kids. -
'They're just trying to cover their own backs': Devon mum whose son, 13, was hospitalised by cryptosporidium outbreak refuses to accept South West Water boss's apology
via dailymail.co.ukKayley Lewis's son Jacob was rushed to hospital on May 5 with dehydration and blood in his vomit after ingesting cryptosporidium parasites which leaked into water supplies in Brixham, south Devon. -
Top dermatologists reveal the 5 celebs battling 'hidden' acne...As Chris Pine says skin condition cost him lead role in The OC
via dailymail.co.ukAs Chris Pine reveals his struggles with his skin condition, celebrities are becoming more open about their skin problems. Many have used creams, prescription medication and diet shifts. -
I deliberately let a two-metre long tapeworm live in my gut for two months, writes DR MICHAEL MOSLEY. Here's what it felt like...
via dailymail.co.ukThere has been mounting evidence that worms may hold the secret to reducing chronic inflammation which is linked to dementia, cancer and asthma. -
Tax hikes on vapes 'a priority' amid fears measures to halt children getting hooked could be 'undermined' by devices being promoted on social media, campaigners say
via dailymail.co.ukWarnings come after a new study suggested young people who spend just one hour a day on social media sites like Instagram and TikTok tripled their chances of picking up vaping. -
'I was so bloated, I looked five months pregnant': 29-year-old claims medics 'gaslit' her into believing she had IBS for two years when the real culprit was agonising hormone condition endometriosis
via dailymail.co.ukIn 2022, Sarah Mahon, from London, began experiencing agonising cramps that left her nauseous and, on occasions, unable to walk or bed-bound for hours. -
'The water hasn't tasted right for weeks': Devon streets where 'hundreds' have been struck by cryptosporidium outbreak, with elderly and children as young as 12 hospitalised
via dailymail.co.ukVirtually all the residents of Ocean View Drive and Raddicombe Close in the seaside town of Brixham, Devon, have suffered symptoms. -
Devon businesses fear losses as tourists put off by outbreak of parasitic disease
via theguardian.comResidents told cases could continue for up to two weeks as businesses hit by cancellations ahead of half-termCases of an illness caused by a microscopic parasite in a Devon harbour town could continue for a further two weeks, experts said, with businesses predicting thousands of pounds of losses as school half-term approaches.About 16,000 households and businesses in the Brixham area have been told by South West Water (SWW) not to use their tap water for drinking without boiling and cooling it f -
Devon businesses fear loss of tourism as cases of parasitic disease double
via theguardian.comAuthorities confirm 46 cases and warn disruption could last weeks as firms are hit by cancellations before holidayCases of an illness caused by a microscopic parasite in a Devon harbour town could continue for a further two weeks, experts said, with businesses predicting thousands of pounds of losses as school half-term approaches.The comments came as the UK Health Securty Agency confirmed that cases of cryptosporidium infection in the Brixham area had more than doubled from 22 to 46, with more -
I love being a pharmacist, but the UK’s drug shortage makes me want to give up – and Brexit makes it worse | Mike Hewitson
via theguardian.comTelling patients I can’t get their life-saving medication is awful. The government must act to prevent a real tragedyMike Hewitson owns a pharmacy in west DorsetFor the past 16 years, I have run a small community pharmacy in rural west Dorset. My business is older than me – the little yellow-brick building I own is about to turn 235. Right now, I am really concerned about it getting through the next 12 months.In my years as a pharmacist, I have never seen things as bad as they are at -
Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all
via theguardian.comMindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction FALSE “Mindfulness is the opposite of ‘emptying the mind’; it is fully immersing the mind in precisely what you are doing,” says neuroscientist TJ Power. “If you were eating a banana mindfully, 100% of your awareness would be focused on the taste and experience.” Continue reading... -
Children who spend just one hour a day on Instagram and TikTok are up to four times more likely to vape and smoke cigarettes, study suggests
via dailymail.co.ukResearchers found those on social media more than seven hours a day are almost four times more likely to vape than non-users, and eight times more likely to smoke. -
My own traumatic experience tells me: England and Wales must decriminalise abortion now | Hilary Freeman
via theguardian.comEmboldened anti-abortion politicians are trying to chip away at freedom of choice. Its alarming – and we must push backAs the criminal justice bill stumbles through parliament this week – beset by delays and controversies, and picking up amendments as it goes – another woman, Sophie Harvey, is on trial for an alleged illegal abortion, after taking pills to end her pregnancy when she was past the 24-week legal threshold. She was just 19 at the time. She faces a sentence of up to -
British MPs are attacking abortion rights. We can’t follow the same path as the US | Hilary Freeman
via theguardian.comMy own traumatic experience shows why we must push back against those who try to chip away at our freedom of choiceAs the criminal justice bill stumbles through parliament this week – beset by delays and controversies, and picking up amendments as it goes – another woman, Sophie Harvey, is on trial for an alleged illegal abortion, after taking pills to end her pregnancy when she was past the 24-week legal threshold. She was just 19 at the time. She faces a sentence of up to life in p -
Children who spend just one hour a day on Instagram and TikTok are more likely to vape and smoke cigarettes, study suggests
via dailymail.co.ukResearchers found those on social media more than seven hours a day are almost four times more likely to vape than non-users, and eight times more likely to smoke. -
Patients in England want right to see GPs with 24 hours enshrined in NHS
via theguardian.comExclusive: Royal College of GPs says constitution guarantee would just pile on pressure given loss of 1,000 practices in past 10 yearsSeven in 10 people want to be able to see a GP urgently within 24 hours, research by the NHS’s patient watchdog has found.Almost three-quarters (71%) of voters in England support automatic access to a family doctor within one day of requesting an appointment for a health problem they consider cannot wait. Continue reading... -
‘My mum had to tell me I had HIV’: the former blood transfusion poster boy campaigning for infected victims
via theguardian.comAndy Evans was injecting his own clotting protein at three, and was 13 when he found it had given him HIV. Now he campaigns for fellow survivors – and the truth about the contamination scandalThe children of the contaminated blood scandal | Today in FocusAndy Evans was 13 when his mum took him for an unexpected drive in the countryside. “I thought: this is weird. Why are we here? We don’t do this,” he remembered. “We sat for a couple of minutes and then she turned t -
Junior doctors talks need time and space - Atkins
via bbc.co.ukThe health secretary says renewed negotiations should take place away from deadlines and social media. -
Late education plans mean kids miss out on support in England
via bbc.co.ukMany councils in England are failing to meet legal deadlines to set out the extra help pupils need to access education. -
Hospitals struggle as social care crisis cancels out funding boost, NHS report says
via theguardian.comThe number of people stuck in hospital for more than three weeks has risen 15% on pre-Covid levelsStrike action and the social care crisis have left thousands more people trapped in hospital beds with nowhere to go while other patients struggle to access the care, nullifying an increase in funding and NHS staff, it has been reported.A damning internal review of NHS efficiency carried out last year has reportedly revealed that, despite a £20bn increase in funding since 2018 and 15% more doc -
Global obesity deaths rise by 50 percent since 2000, major report shows - but how does the US compare to other nations?
via dailymail.co.ukIn the year 2000, high BMI was the 11th leading risk factor in the world for shortening a person's life. By 2021, it had jumped to the sixth spot. -
Shocking link between social media and youth vaping revealed: How firms are using TikTok and YouTube to push addictive candy-flavoured gadgets on children
via dailymail.co.ukResearchers found those on social media more than seven hours a day are almost four times more likely to vape than non-users, and eight times more likely to smoke. -
Connecticut man, 25, almost dies after smoking cannabis in a bong that caused lethal lung infection
via dailymail.co.ukAn unnamed 25-year-old man in Connecticut contracted the rare and deadly lung disease Legionnaires' after smoking a cannabis bong with contaminated water from a garden hose. -
‘Number of failures’ made by Kent NHS trust in care of girl, six, inquest hears
via theguardian.comBut coroner finds no evidence to suggest trust directly caused death of Maya Siek in December 2022An inquest into the death of a six-year-old girl has concluded an NHS hospital trust made a “number of failures” in her care before she died.However, a coroner found there was no evidence that suggested the trust had directly caused or contributed to the death of Maya Siek in December 2022. Continue reading... -
Kent NHS trust made failures in care of six-year-old girl, inquest finds
via theguardian.comBut coroner finds no evidence to suggest trust directly caused death of Maya Siek in December 2022An inquest into the death of a six-year-old girl has concluded an NHS hospital trust made a number of failures in her care before she died.However, a coroner found there was no evidence that suggested the trust had directly caused or contributed to the death of Maya Siek in December 2022. Continue reading... -
Staggering 84 percent of measles cases in major Chicago outbreak linked to Venezuelan migrants, CDC report shows
via dailymail.co.ukNew information reveals that the spate of 57 cases at the Pilsen migrant shelter can be traced back to a one year-old boy who had only received one of the two vital vaccines.
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