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Can mindfulness really make you happy, lower your blood pressure and improve your sleep? Experts reveal all
via theguardian.comMindfulness is said to help everything from anxiety to overeating. But how does it work? Experts separate fact from fiction FALSE “Mindfulness is the opposite of ‘emptying the mind’; it is fully immersing the mind in precisely what you are doing,” says neuroscientist TJ Power. “If you were eating a banana mindfully, 100% of your awareness would be focused on the taste and experience.” Continue reading... -
I’d do anything to make my autistic daughter happy – but I feel like a walking mum-fail
via theguardian.comThere is an intense emotional strain involved with parenting a neurodivergent child with mental health issues. But we will do whatever it takes to understand her brain“There’s something wrong with me!” my seven-year-old daughter sobbed, back in 2018. “Honestly, there isn’t,” I said, giving her a hug. “You’re just a bit sensitive, a bit anxious.” I wanted to be the reassuring parent, the mum who makes everything all right. But I was having the -
How six 'remarkable' shots gave me my life back after doctors said nothing could treat my MS
via dailymail.co.ukRobin Gordon-Cartier from New Jersey thought her life was over when she was diagnosed with multiple sclerosis, but a new therapy gave her her strength back, and let her travel to perform again. -
Using your head: neuroscience is fast becoming football’s gamechanger
via theguardian.comBy harnessing brain power and speeding up ability to process information, players are being helped to fulfil their potentialFour years ago, Arsène Wenger was asked what he thought would be the next game-changer in football. His answer was neuroscience. “Why? Because we are at the end of the improvement of physical speed,” Wenger said. “In the last 10 years, the power and speed of individual players has improved, but now you have sprinters everywhere. The next step will b -
DR PHILIPPA KAYE: It's an extremely intimate act that a third of couples do... but few admit to. As a doctor, I believe we MUST talk about it so women can stay safe and injury free
via dailymail.co.ukThe National Survey of Sexual Attitudes in Britain reported recently almost 30 per cent of 16 to 24 year old take part in heterosexual anal sex. -
Women paying up to £8,000 for private midwives amid frustration at NHS care
via theguardian.comGrowing number are opting for private maternity services as inquiry finds poor childbirth care is commonPeople are paying thousands of pounds to hire private midwives amid frustration at the poor service many patients face in the NHS, with women left feeling fobbed off and ignored.
Growing numbers are paying up to £8,000 for maternity services, adding to a surge in people going private as the NHS struggles to provide swift and safe care.Last month MPs found that women in labour had been mo -
The truth about ADHD and autism: how many people have it, what causes it, and why are diagnoses soaring?
via theguardian.comGrowing awareness about ADHD and autism is reshaping thinking in science, society and medicine. Scientists explain what’s behind the rise – and the best ways to improve neurodivergent lives It was in the mid 90s that neurodiversity as a formal concept and a rights movement began to emerge. Aided by the internet, autistic people and those with other conditions were able to connect and began sharing their experiences: what they had in common, how their lives differed. A recurring theme -
‘It was empowering and joyful’: the UK women hiring private midwives
via theguardian.comAfter a troubling report on NHS care, the number of pregnant women seeking more control over their birth plans is growingA growing number of patients are paying up to £8,000 to hire private midwives amid frustration at the poor service many face in the NHS. The UK’s only private maternity hospital, the Portland, has reported treating more women. It comes after a report from MPs this month found women in labour have been mocked, ignored and left with permanent damage by midwives and d -
Extend success of UK sugar tax to cakes, biscuits and chocolate, experts urge
via theguardian.comExclusive: Co-author of analysis for WHO calls on government to control the food industry rather than being subservient to itThe sugar tax has been so successful in improving people’s diets that it should be extended to cakes, biscuits and chocolate, health experts say.The World Health Organization wants the next UK government to expand coverage of the levy to help tackle tooth decay, obesity, diabetes and other illnesses. Continue reading... -
America’s premier pronatalists on having ‘tons of kids’ to save the world, Marina Hyde on the election campaign trail, and is doing nothing the secret of happiness? – podcast
via theguardian.comRishi Sunak is so convinced he can’t win he’s promising any old mad thing, while the Lib Dems are deliberately falling off paddleboards – Marina Hyde on the election. The couple on a mission to make it easier for everyone to have multiple children – Elon Musk (father of 11) is a supporter. Few of us have the money to take a long pause from work – but, as Anita Chaudhuri discovers, even a day can make a difference Continue reading... -
Simple DIY saliva test that could help pick up prostate cancer before symptoms strike - and experts say kits could even be sent in the post
via dailymail.co.ukThe cheap test - which looks for genetic markers of the cancer in people's DNA - was more effective than the current blood test men can request from their GP. -
Scientists develop cheap and quick spit test for prostate cancer
via theguardian.comDNA test, which takes seconds to collect, can detect men at high risk and spare others unnecessary treatmentScientists have developed a spit test that could “turn the tide” on prostate cancer worldwide by spotting the disease earlier, detecting where men are at high risk and sparing others unnecessary treatment.The number of men diagnosed with prostate cancer worldwide is projected to double to 2.9 million a year by 2040, with annual deaths predicted to rise by 85%. It is already the -
Victorian-era disease that's killed spate of kids in UK now rising in US elementary schools
via dailymail.co.ukWhooping cough, or pertussis, is one of the most infectious diseases known to man and particularly dangerous for very young children whose immune systems are still developing. -
How studying these 12 Alzheimer's patients with NO symptoms could help doctors cure the memory-robbing disease
via dailymail.co.ukResearchers intrigued by people with hallmarks of Alzheimer's disease, but none of the memory-robbing symptoms, have probed their brains to better understand what makes them more resilient. -
Ultra-processed foods do NOT cause obesity, says US government's top diet advisors in bombshell review of current evidence: 'Studies have been biased'
via dailymail.co.ukA new report from the USDA suggests that the evidence linking ultra processed foods to obesity is flimsy. The top nutritionists recommend more research on the topic . -
PTSD diagnoses among college students has doubled in 5 years, shock data shows
via dailymail.co.ukMost of the surge was recorded during and the Covid pandemic, researchers in Alabama found - when campuses were closed and many youngsters were asked to stay home. -
'Victorian' illness gout is surging across the UK: Liverpool reports 960 per cent spike in 'disease of Kings'... and experts now suggest that ultra-processed foods are the cause
via dailymail.co.ukGout is a painful type of arthritis triggered by the formation crystals in the joints and was historically known as 'the disease of kings' because of its links to overindulging on food and drink. -
How your sexual preference can raise your chance of multiple CANCERS, according to first-of-its-kind report
via dailymail.co.ukA first-of-its-kind report from the American Cancer Society found that lesbian, gay, bisexual and transgender individuals are more likely to smoke, drink alcohol and be obese, raising cancer risk. -
Harvard scientists find new incredible benefit of following Mediterranean diet
via dailymail.co.ukThe American Heart Association-approved Mediterranean diet has been found to reduce the risk of death by all causes by nearly a quarter. -
Men and other mammals live longer if they are castrated, says researcher
via theguardian.comCat Bohannon tells Hay festival audience it is not known why men go through life ‘smuggling two little death nuggets’Whether it is the fountain of youth or the elixir of life, men have travelled the world looking for the key to increasing their longevity.They should be looking a bit closer to home, according to one leading researcher – although after they do, they might end up taking the years God intended for them. Continue reading... -
New lung cancer pill hailed as 'off the charts' success - with patients surviving years longer than those on next best treatment
via dailymail.co.ukAround six in ten patients given the daily tablet treated with lorlatinib survived for five years without their cancer progressing, compared to just eight per cent receiving standard care. -
DR MICHAEL MOSLEY: Why you are almost certainly not eating enough protein - and how to get the right amount
via dailymail.co.ukOne of the things that worries me about getting older is becoming weaker and less mobile. You can't do as much but also, over time, bits of you begin to sag, wobble and bulge. -
Americans are traveling 6,000 miles to plastic surgery clinic known for its jaw-dropping transformations... but is the whole thing a scam? Our experts weigh in
via dailymail.co.ukIncredible before-and-afters of patients have gone viral on social media, with some clients who appear to have aged backwards several decades. -
'These are NOT the same people': As Turkish cosmetic clinic claims of jaw-dropping transformations that make patients look '30 years younger' leave social media users speechless, top plastic surgeons warn results are highly unlikely
via dailymail.co.ukImages from plastic surgery clinic Estemed in Istanbul, Turkey, showing a middle-aged man become unrecognisable after facial surgery have been viewed by 37.3M on X. -
New research reveals the 'most attractive penis' - according to women AND men
via dailymail.co.ukResearchers in the US asked 1,029 men and women to examine seven computer-generated images of erect and circumcised penises. This allowed them to reveal the 'best' penis. -
Couple took their six-day-old newborn to A&E for cold sore... and doctors discovered a life-threatening a hole in his heart: 'We thought we were going to lose him'
via dailymail.co.ukBertie Rees-Bryan, from Gloucester, was an otherwise healthy baby, until his ordeal. In February, at just six days old, his concerned parentsnoticed a blister on his lip. -
'A major step forward': New lung cancer pill hailed as 'off the charts' success - with patients surviving seven times longer than those on next best treatment
via dailymail.co.ukAround six in ten patients given the daily tablet treated with lorlatinib survived for five years without their cancer progressing, compared to just eight per cent receiving standard care. -
Trial results for new lung cancer drug are ‘off the charts’, say doctors
via theguardian.comMore than half of patients with advanced forms of disease who took lorlatinib were still alive after five years with no progressionDoctors are hailing “off the chart” trial results that show a new drug stopped lung cancer advancing for longer than any other treatment in medical history.Lung cancer is the world’s leading cause of cancer death, accounting for about 1.8m deaths every year. Survival rates in those with advanced forms of the disease, where tumours have spread, are p -
New US rules aim to crack down on toxic air pollution by steelmakers
via theguardian.comRules target contaminants such as mercury, benzene and lead released by coke ovens used by facilities to burn coalNew Environmental Protection Agency rules aim to crack down on toxic air pollution from US steelmakers by limiting pollutants such as mercury, benzene and lead that have long poisoned the air in neighborhoods surrounding the plants.The rules target contaminants released by steel facilities’ coke ovens. Gas from the ovens creates an individual cancer risk in the air around steel -
All your questions answered on the cancer vaccine revolution: how they work, how likely you are to get one... and how they're made in the same way as the Covid jabs
via dailymail.co.ukDoctors believe the treatments - which are custom built for each patient - will herald a new era in cancer care, here MailOnline answers all your questions on the breakthrough jabs.
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