• At-Home Exercises For Swimmers & Triathletes

    At-Home Exercises For Swimmers & Triathletes
    By SwimSwam Partner Content on SwimSwam
    Courtesy: ONEswim.com, a SwimmersBest brand.
    Let’s talk about your At-Home Dryland Program (or lack thereof). Normal dryland will NOT replace your in water swim training. You need swim specific dryland exercises and equipment to build and improve your overall technique and power. Whether we are stuck at home for shutdowns, quarantine periods, illness, physical problems, work, vacations, or holidays, everyone has time away from the gym.
  • Seminole Madeline Huggins’ 2:30.85 200 BR Among New Trials Cuts on Day 3 of Ocala Sectionals

    Seminole Madeline Huggins’ 2:30.85 200 BR Among New Trials Cuts on Day 3 of Ocala Sectionals
    By Spencer Penland on SwimSwam
    2024 Speedo Sectionals – OcalaMay 23-26, 2024
    Ocala, Florida
    LCM (50m)
    Event Page
    Psych Sheet
    Live StreamResultsThursday Prelims | Finals
    Friday Prelims | Finals
    Saturday Prelims | Finals
    Sunday Prelims | FinalsThe 3rd day of the 2024 Speedo Sectionals meet in Ocala, FL was a short one, featuring only the 400 free, 100 fly, and 200 breast individually.
    Following her win in the women’s 800 free on Thursday night, University of Minnesota’s Katie McC
  • Wellbrock, Kamminga & Gose Log Impressive Results On Day 1 Of 2024 AP Race International

    Wellbrock, Kamminga & Gose Log Impressive Results On Day 1 Of 2024 AP Race International
    By Retta Race on SwimSwam
    2024 AP RACE INTERNATIONALSaturday, May 25th – Monday, May 27th
    London Aquatics Centre
    LCM (50m)
    Meet CentralThe 2nd annual AP Race London International Meet kicked off today from London Aquatics Centre, with a mix of age group athletes and elite-level racers taking to the 2012 Olympic Games pool.
    Right off the bat, we saw an impressive performance from Olympic gold medalist Florian Wellbrock of Germany in the men’s 1500m free.
    26-year-old Wellbrock produced
  • Hill & Ryan Lower Newly-Minted Irish Records On Penultimate Night Of Trials

    Hill & Ryan Lower Newly-Minted Irish Records On Penultimate Night Of Trials
    By Retta Race on SwimSwam
    2024 IRISH OPEN CHAMPIONSHIPS & OLYMPIC TRIALSWednesday, May 22nd – Sunday, May 26th
    Sport Ireland National Aquatic Centre, Dublin, Ireland
    LCM (50m)
    Olympic Qualification Policy
    SwimSwam Preview
    Day 1 Recap|Day 2 Recap|Day 3 Recap
    Results (when available)The penultimate night of racing at the 2024 Irish Open Championships & Olympic Trials saw Danielle Hill and Shane Ryan lower their respective women’s 50m free and men’s 100m free rec
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  • 2024 Speedo Grand Challenge: Day 2 Finals Live Recap

    2024 Speedo Grand Challenge: Day 2 Finals Live Recap
    By Riley Overend on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap | Day 1 Finals Recap
    Day 2 Prelims Recap
    Live StreamThe second night of the 2024 Speedo Grand Challenge promises to be another fast session as Paige Madden (women’s 200 free) and Regan Smith (women&r
  • Owen Chiles, Hayden Hakes, Joe Polyak All Earn US Olympic Trials Cuts In Iowa

    Owen Chiles, Hayden Hakes, Joe Polyak All Earn US Olympic Trials Cuts In Iowa
    By Anya Pelshaw on SwimSwam
    2024 David Armbruster OpenMay 17-20, 2024
    Iowa City, Iowa
    LCM (50 meters)
    Meet Mobile: “2024 IFLY David Armbruster Open”With just less than one month until Olympic Trials begin, three swimmers from Iowa Flyers Swim Club earned their Trials cuts in Iowa City. Owen Chiles earned the cut in the 200 IM, Hayden Hakes earned the cut in the 200 back, and Joe Polyak earned the cut in the 200 breast.
    Chiles dropped over two sons in the 200 IM to win in a 2:03.35 ge
  • Paige Madden, Regan Smith Break Speedo Grand Challenge Records During Day 2 Prelims

    Paige Madden, Regan Smith Break Speedo Grand Challenge Records During Day 2 Prelims
    By Riley Overend on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap | Day 1 Finals Recap
    Live StreamPaige Madden kept her momentum going during the second prelims session in Irvine, taking down another Speedo Grand Challenge meet record in the 200-meter freestyle with the top qualif
  • Anastasia Gorbenko Scorches 2:08.63 200 IM Israeli Record

    Anastasia Gorbenko Scorches 2:08.63 200 IM Israeli Record
    By Retta Race on SwimSwam
    2024 MARE NOSTRUM – CANET-EN-ROUSSILLONSaturday, May 25th & Sunday, May 26th
    Prelims at 9am local (3am ET)/Finals at 5:30pm local (11:30am ET)
    Canet, France
    LCM (50m)
    Olympic Qualifying Event
    Meet Central
    Entries
    Day 1 Prelims Recap
    | Day 1 Finals Recap
    Live Results
    LivestreamRacing on day one of the first stop of the 2024 Mare Nostrum Tour, 20-year-old Anastasia Gorbenko put on a show in the women’s 200m IM event.
    Contesting the final this evening,
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  • Leah Shackley, Rachel Bernhardt Swim Season Best Times At Charlotte Open

    Leah Shackley, Rachel Bernhardt Swim Season Best Times At Charlotte Open
    By Anya Pelshaw on SwimSwam
    2024 CHARLOTTE OPENMay 16-18, 2024
    LCM
    Mecklenberg County Aquatic Center, Charlotte, NC
    Meet Mobile “2024 Charlotte Open”In addition to Audrey Derivaux making history in the 13-14 age group last weekend in Charlotte, other names such as Leah Shackley, Rachel Bernhardt, Drew Hitchcock, and Lily King were also in attendance. 14 year old David Sammons also posted a top all-time age group swim as he ranks #3 all-time in the 200 fly now with a 2:00.78.
    Shackely
  • Audrey Derivaux Becomes #4 All-Time In Girls 13-14 200 Fly (2:10.81) And 200 Back (2:10.36)

    Audrey Derivaux Becomes #4 All-Time In Girls 13-14 200 Fly (2:10.81) And 200 Back (2:10.36)
    By Anya Pelshaw on SwimSwam
    2024 Charlotte OpenMay 16-18, 2024
    LCM
    Mecklenberg County Aquatic Center, Charlotte, NC
    Meet Mobile “2024 Charlotte Open”At just 14 years of age, Audrey Derivaux of Jersey Wahoos climbed the all-time 13-14 rankings this past weekend swimming to best times in the 200 fly (2:10.81) and 200 back (2:10.36). Both swims rank as #4 in the 13-14 age group all-time. In addition, she also became the 5th fastest all-time in the 100 fly and 200 IM.
    Derivaux previously
  • Erisman’s 54.3 100 FR, a Handful of New Trials Cuts Mark First 2 Days of 2024 Ocala Sectionals

    Erisman’s 54.3 100 FR, a Handful of New Trials Cuts Mark First 2 Days of 2024 Ocala Sectionals
    By Spencer Penland on SwimSwam
    2024 Speedo Sectionals – OcalaMay 23-26, 2024
    Ocala, Florida
    LCM (50m)
    Event Page
    Psych Sheet
    Live StreamResultsThursday Prelims | Finals
    Friday Prelims | Finals
    Saturday Prelims | Finals
    Sunday Prelims | FinalsThere’s a Speedo Sectionals meet going on in Ocala, Florida this weekend. The meet, one of the last high-profile meets heading into the US Olympic Trials in just a few weeks, has attracted a ton of fast swimmers from around the country. Of course
  • Caeleb Dressel On Returning From 9 Month Break “I Was Human. I Wasn’t A Robot.”

    Caeleb Dressel On Returning From 9 Month Break “I Was Human. I Wasn’t A Robot.”
    By Anya Pelshaw on SwimSwam
    World Record Holder Caeleb Dressel withdrew from competition in the middle of the 2022 World Championships due to medical reasons and did not compete in the 100 butterfly there. He then spent roughly nine months away from the sport before returning to the pool. After almost a year away from competition, Dressel returned in May 2023, just over a month before the US Summer Nationals.
    Dressel opened up further on his time away from the pool saying “[When] I got bac
  • Shane Ryan Posts 48.55 100 Free, Danielle Hill Nails 24.95 50 Free For New Irish Records

    Shane Ryan Posts 48.55 100 Free, Danielle Hill Nails 24.95 50 Free For New Irish Records
    By Retta Race on SwimSwam
    2024 IRISH OPEN CHAMPIONSHIPS & OLYMPIC TRIALSWednesday, May 22nd – Sunday, May 26th
    Sport Ireland National Aquatic Centre, Dublin, Ireland
    LCM (50m)
    Olympic Qualification Policy
    SwimSwam Preview
    Day 1 Recap|Day 2 Recap
    |Day 3 Recap
    Results (when available)We entered day 4 of the 2024 Irish Open Championships, the competition that represents the Olympic Trials for any swimmer who hasn’t already made the grade at the 2023 or 2024 World Championships.
    Alre
  • John Shortt Chases Olympic QT With 1:57.90 200 Back Irish Record

    John Shortt Chases Olympic QT With 1:57.90 200 Back Irish Record
    By Retta Race on SwimSwam
    2024 IRISH OPEN CHAMPIONSHIPS & OLYMPIC TRIALSWednesday, May 22nd – Sunday, May 26th
    Sport Ireland National Aquatic Centre, Dublin, Ireland
    LCM (50m)
    Olympic Qualification Policy
    SwimSwam Preview
    Day 1 Recap|Day 2 Recap
    Results (when available)Although day 3 of the 2024 Irish Open Championships did not see any names added to the provisional roster for the Paris 2024 Games, a new national record fell in the men’s 200m backstroke.
    Racing in the semi-final
  • 2024 Mare Nostrum Tour Canet: Day 1 Finals Live Recap

    2024 Mare Nostrum Tour Canet: Day 1 Finals Live Recap
    By Retta Race on SwimSwam
    2024 MARE NOSTRUM – CANET-EN-ROUSSILLONSaturday, May 25th & Sunday, May 26th
    Prelims at 9am local (3am ET)/Finals at 5:30pm local (11:30am ET)
    Canet, France
    LCM (50m)
    Olympic Qualifying Event
    Meet Central
    Entries
    Day 1 Prelims Recap
    Live Results
    LivestreamWe’re entering the first finals session of the 2024 Mare Nostrum Tour with action set to get underway from Canet this evening.
    Stars to the tune of Siobhan Haughey of Hong Kong, Maxime Grousse
  • 2024 Mare Nostrum Canet: Day 1 Prelims Saw Grousset Take Two Top Seeds

    2024 Mare Nostrum Canet: Day 1 Prelims Saw Grousset Take Two Top Seeds
    By Retta Race on SwimSwam
    2024 MARE NOSTRUM – CANET-EN-ROUSSILLONSaturday, May 25th & Sunday, May 26th
    Prelims at 9am local (3am ET)/Finals at 5:30pm local (11:30am ET)
    Canet, France
    LCM (50m)
    Olympic Qualifying Event
    Meet Central
    Entries
    Live Results
    LivestreamThe 2024 Mare Nostrum Tour kicked off this morning from Canet with a plethora of international stars competing in the 2-day affair.
    This morning’s prelims saw the nation of Japan make its presence known, capturing 3 top se
  • The Dead Heat In Swimming

    The Dead Heat In Swimming
    By SwimSwam Contributors on SwimSwam
    Courtesy: Corey He
    I’ve always thought that referring to ties in a race as a “dead heat” was a bit counterintuitive — races that end in ties or close finishes are the most exciting, and most certainly not “dead.” Colloquially, events that are considered “dead” are often dull, boring, or even outdated.
    But maybe that’s just me reading too much into the words.
    Either way, today we’ll take a look at dea
  • 2024 U.S. Olympic Trials Previews: Will Youth or Experience Prevail in the Men’s 200 Breast?

    2024 U.S. Olympic Trials Previews: Will Youth or Experience Prevail in the Men’s 200 Breast?
    By Sophie Kaufman on SwimSwam
    2024 U.S. Olympic TrialsJune 15-23, 2024
    Lucas Oil Stadium — Indianapolis, IN
    LCM (50 Meters)
    Meet Central
    Broadcast Info
    SwimSwam Preview IndexMEN’S 200 Breast — BY THE NUMBERS:World Record: 2:05.48 — Qin Haiyang, China (2024)
    American Record: 2:07.17 — Josh Prenot (2016)
    U.S. Open Record: 2:07.17 — Josh Prenot, United States (2016)
    World Junior Record: 2:08.04 — Dong Zhihao, China (2023)
    2020 Olympic Champion: 2:06.38 &mda
  • Blaire Anderson on Aggie Legacy, UT-A&M Rivalry, and Vision as Director of Swimming

    By Coleman Hodges on SwimSwamBlaire Anderson was recently named Director of Swimming & Diving at Texas A&M University, marking a big turning point in Aggie swimming history. With coaches Steve Bultman and Jay Holmes stepping down after their combined 60+ years at the helm of the respective women’s and men’s programs, Anderson looks to build upon the legacy that is already palpable in College Station.
    Anderson has already hired 3 coaches for her staff and is looking forward to
  • Gabi Brito Blasts 25.71 50 Free at Age 13, Breaks Dara Torres’ LSC Record From 1982

    Gabi Brito Blasts 25.71 50 Free at Age 13, Breaks Dara Torres’ LSC Record From 1982
    By Riley Overend on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap / Day 1 Finals Recap
    Live StreamAt just 13 years old, Gabi Brito can already hang with some of the best swimmers in the country.
    The Beach Cities Swimming standout placed 3rd in the 50-meter freestyle at the Speedo
  • Paige Madden Swims Lifetime Best 4:03.02 400 Free, #2 American This Season

    Paige Madden Swims Lifetime Best 4:03.02 400 Free, #2 American This Season
    By Anya Pelshaw on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap
    Live Stream
    Day 1 Finals Live RecapWOMEN’S 400 FREE – FINALMeet record: 4:05.37 – Paige Madden, 2024
    U.S. Olympic Trials cut: 4:15.49Top 3:Paige Madden (NYAC) – 4:03.02
    Katie Grimes&
  • Barbie Collection Honors Federica Pellegrini, Other Woman Athletes

    Barbie Collection Honors Federica Pellegrini, Other Woman Athletes
    By Braden Keith on SwimSwam
    As part of Barbie’s 65th anniversary celebrations, Mattel has released a line of nine dolls designed in the likeness of famous female athletes from around the world. The list includes Italian swimmer, Olympic champion, and World Record holder Federica Pellegrini.
    The list of athletes who will get the barbie treatment includes:Federica Pellergini, Italian swimmer
    Venus Williams, American tennis player
    Mary Folwer, Australian footballer (soccer player)
    E
  • Leon Marchand Swims Season-Best 200 IM With 1:55.74, Personal Best 59.09 100 Breast

    Leon Marchand Swims Season-Best 200 IM With 1:55.74, Personal Best 59.09 100 Breast
    By Anya Pelshaw on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap
    Live Stream
    Day 1 Finals Live RecapLeon Marchand swam to his 4th fastest 200 IM in his career on night 1 of competition in Irvine swimming to a 1:55.74 in the event. Later in the session, he also swam a personal best
  • 2024 Speedo Grand Challenge: Day 1 Finals Live Recap

    2024 Speedo Grand Challenge: Day 1 Finals Live Recap
    By Riley Overend on SwimSwam
    2024 NOVA SPEEDO GRAND CHALLENGEMay 24-26, 2024
    William Woollett Jr. Aquatics Center Pool, Irvine, California
    Long Course Meters (50 meters)
    Results on Meet Mobile: “2024 CA NOVA-Speedo Grand Challenge”
    Psych Sheets
    Preview
    Day 1 Prelims Recap
    Live StreamWorld record holder Leon Marchand highlights a star-studded opening night of the Speedo Grand Challenge in Irvine as the top qualifier in both the men’s 100 breaststroke (1:00.62) and 200 IM (1:59.5
  • Former Kentucky Coach Lars Jorgensen Reportedly Suspended Previously in 2019

    Former Kentucky Coach Lars Jorgensen Reportedly Suspended Previously in 2019
    By Riley Overend on SwimSwam
    Former University of Kentucky head coach Lars Jorgensen was reportedly suspended back in 2019 for failure to report sexual harassment allegations made against one his staff members, according to records obtained by the Lexington Herald-Leader.
    Jorgensen was also suspended for the Wildcats’ SEC opener in November of 2023 before spending almost two months off deck last May prior to his resignation in June. Last month, two of his ex-swimmers (who later became assi
  • U.S. Open Qualifier Alex Townsend Makes Verbal Commitment to Princeton for 2025-26

    U.S. Open Qualifier Alex Townsend Makes Verbal Commitment to Princeton for 2025-26
    By Anne Lepesant on SwimSwam
    Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.
    Alex Townsend, a USA Swimming Scholastic All-American and NISCA All-American from Raleigh, North Carolina, has announced his verbal commitment to the
  • Ryan Held Swims 9.57 SCM 25 Free, Wins Four-Round Tournament at Arizona State

    Ryan Held Swims 9.57 SCM 25 Free, Wins Four-Round Tournament at Arizona State
    By Riley Overend on SwimSwam
    Ryan Held twice clocked an unofficial pool record of 9.57 swimming the short course meters (SCM) 25 freestyle at Arizona State’s head-to-head tournament this week in Tempe, ultimately prevailing in the final against Jack Dolan by less than a tenth of a second.
    Held, a 28-year-old Olympic champion back at Rio 2016, posted a time of 9.63 in the championship round to beat Dolan’s 9.70.
    The top overall seed among the 16 swimmers in the bracket, Held blazed a
  • 63 Names Highlight 5th List Of Attendees For Mare Nostrum That Begins This Week

    63 Names Highlight 5th List Of Attendees For Mare Nostrum That Begins This Week
    By Anya Pelshaw on SwimSwam
    63 athletes are highlighted as a list of attendees for the Mare Nostrum stop in Monaco that will take place on June 1-2, 2024. Nandor Nemeth and Michelle Coleman were the latest names added to the list.
    The meet will take place in Monaco at the Prince Albert II pool. It is the final stop of a three-stop series. The first stop is scheduled for Canet in France on May 25-26. The second stop is in Barcelona, Spain on May 29-30. The final stop in Monaco is scheduled from J
  • At Age 39, Matt Grevers Qualifies For 7th US Olympic Trials In Career With 22.50 50 Free

    At Age 39, Matt Grevers Qualifies For 7th US Olympic Trials In Career With 22.50 50 Free
    By Anya Pelshaw on SwimSwam
    39 year old Matt Grevers qualified for his seventh US Olympic Trials after swimming a 22.50 in a 50 freestyle time trial on Friday. The swim was also his fastest time in the event since December 2015.
    Grevers swam his 4th long course 50 freestyle since returning to competition in February 2024. Previously, Grevers has swam times of a 23.10 in early May and 23.08 and 22.99 at Sectionals in March. Today’s swim was his first time under the Trials cut that stands at
  • Weekly Wonders of Age Group Swimming: 5/24/2024

    Weekly Wonders of Age Group Swimming: 5/24/2024
    By James Sutherland on SwimSwam
    In our Weekly Wonders of Age Group Swimming series, we celebrate swimmers of every age and experience level with age group profiles of some recent results.
    Liberty Clark, 16, Crow Canyon Sharks (PC): Clark dropped more than a second in the 100 free at the Trojan Aquatics Los Angeles Invite, putting up a time of 54.98 in a time trial two days after she set a PB of 56.09 in the ‘B’ final. Her best time coming into the meet was 56.29, set in April, a

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