UK news

• Making this one change to your walk is like doing 3,000 extra steps

  25-09-2026 13:47 via metro.co.uk
  
  It’s all about getting moving in a way that works for you (Picture: Getty Images)If you’ve ever looked down at your fitness tracker at the end of the day and realised you’re nowhere near 10,000 steps, you might be tempted to give up and call it a day.But new research suggests there could be another way to get more out of the walking you do manage: pick up the pace.A study published in the British Journal of Sports Medicine this week found that both the number of steps people t
  
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• Paedophile who used AI to undress children was allowed to return home overlooking playground

  25-09-2026 16:21 via metro.co.uk
  Zafer Dogan was jailed for multiple child abuse image offences (Picture: Metropolitan Police/PA Wire)A paedophile who used AI to ‘nudify’ thousands of pictures of children was bailed and allowed to return to his home overlooking a playground he targeted.Zafer Dogan, 32, was jailed at London’s Wood Green Crown Court yesterday for two years and four months after admitting to a series of child abuse image offences.He pleaded guilty at Highbury Magistrates’ Court on 6 August
  
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• Pope Leo warns against losing humanity in a 'paradise of machines' as he begins visit of France

  25-09-2026 16:13 via dailymail.com
  
  On the first official papal trip in 18 years the pope also stressed that 'authentic secularity' should not exclude religion.
  
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• Mosquito bite carrying nightmare virus leaves Midwest dad half-dead while heavily pregnant wife tries to hold family together

  25-09-2026 16:13 via dailymail.com
  
  Billy Howe's symptoms began shortly after he was bitten by a mosquito. Within 24 hours, the father-of-four had become disorientated.
  
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• The 1% Club viewers baffled by ‘worst ever question’ — could you get it right?

  25-09-2026 16:08 via metro.co.uk
  
  Lee Mack presides over The 1% Club (Picture: ITV)The 1% Club as rarely been off our screens since it first aired in 2022 — with only the most lateral of thinkers able to crack its toughest of posers.The Lee Mack-fronted show sees 100 players having to answer a string of logic-based puzzles, which might start off easy but become increasingly harder as the chance to win a share of the prize money draws closer.If you want to go home with the cash you have t
  
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• Sarah Ferguson says she has 'no plans' to write tell-all memoir as she dismisses claims she's close to signing a seven-figure book deal

  25-09-2026 16:08 via dailymail.com
  
  The former Duchess of York, 66, is said to be 'on a mission' to restore her reputation and hopes that 'she can be forgiven and welcomed back' by the public - but not with a book.
  
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• Warning over catastrophic and life-threatening flash flooding in Hawaii

  25-09-2026 15:58 via metro.co.uk
  
  Hawaii’s Big Island is bracing for flash flooding (Picture: Stephen Lam/San Francisco Chroni)A warning has been issued on Big Island in Hawaii over concerns about Hurricane Nolo gaining strength.US NOAA has sent an alert for possible catastrophic and life-threatening flash flooding this weekend.The National Hurricane Center has said that three feet of rain could be dumped on Hawaii, with Nolo having maximum sustained winds of up to 80mph.Hurricane Nolo is a Category 1 hurricane on the Saf
  
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• Manchester City found guilty on nearly all 115 charges of breaking Premier League rules

  25-09-2026 15:54 via metro.co.uk
  
  Man City have been found guilty on all but one of the Premier League’s 115 charges (PA)Manchester City have been found guilty on almost all of the 115 charges relating to breaches of the Premier League’s financial rules.The Premier League has not decided on the sanctions, while City are expected to appeal the decision.It is understood that clubs were told that a verdict had been reached after the Premier League meeting on Thursday.City are understood to have been found guilty on all
  
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• Golders Green 'knife attacker' denies attempted murder after Jewish men stabbed in street

  25-09-2026 15:54 via mirror.co.uk
  
  Essa Suleiman, 45, allegedly targeted Shloime Rand, 34, and Norman Shine, 76, during a knife rampage in Golders Green, north London - he has denied attempted murder
  
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• Burnham's public ownership drive could heap tens of billions of pounds on Government debt, says IFS think-tank

  25-09-2026 15:54 via dailymail.com
  
  Andy Burnham has put increasing public control over industries such as housing, water, energy and transport at the heart of his 'Manchesterism' programme.
  
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• Man City GUILTY on 114 of 115 charges as club prepare appeal against verdict

  25-09-2026 15:47 via mirror.co.uk
  
  Manchester City were charged with breaking the Premier League's financial rules from 2009 to 2018, and two years on from the hearing, we finally have an outcome
  
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• Terrifying AI swarm drones to be built by UK firms using Ukraine battlefield data

  25-09-2026 15:43 via mirror.co.uk
  
  Britain is forging ahead with "AI swarm drone" manufacture based on harvesting millions of pieces of battlefield data from embattled Ukraine troops who have recorded Russian attacks
  
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• Thomas Tuchel sends warning to Kobbie Mainoo and Cole Palmer over England absences

  25-09-2026 15:41 via metro.co.uk
  
  Tuchel focusing on the group currently at his disposal (Picture: Getty)Thomas Tuchel has warned Kobbie Mainoo and Cole Palmer they risk losing their places in future England squad, insisting the Chelsea star’s latest absence serves as a ‘missed opportunity.’Palmer was left out of England’s World Cup squad in the summer while Mainoo did not play a single minute of the competition.Both players were named in the squad for games against Spain, Czech Republic and Croatia acro
  
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• ‘Hero’ French bulldog killed while saving owners being mauled by bear

  25-09-2026 15:38 via metro.co.uk
  
  Jeff and Mallory Wilson were mauled by the bear in their own back garden (Picture: GoFundMe)A couple was saved by their ‘hero’ dog when a bear attacked them in the garden of their Northern California home.Jeff Wilson heard their seven-year-old French bulldog, Cassie, bark inside their rural Trinity County home at around 4am on Saturday, September 19, prompting him to check their backyard.When he opened the door, a bear attacked Jeff and knocked him to the ground, unbeknownst to his
  
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• New £8 Lidl '5-in-1' car gadget out Sunday helps drivers avoid £2,500 fine and points

  25-09-2026 15:37 via mirror.co.uk
  
  Shoppers don't have long to wait to get their hands on the new multi-purpose gadget
  
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• Iron Maiden legend baffles fans by hosting local curry night at Welsh holiday park

  25-09-2026 15:36 via metro.co.uk
  
  One of the biggest-selling musicians of all-time is hosting a Curry Night in Wales (Picture: Getty Images)He made millions as the drummer of rock icons Iron Maiden, but one member of the band is taking an extremely unexpected new direction hosting a curry night at a Welsh holiday park. Iron Maiden are one of the defining heavy metal bands of the 70s, shifting more than 130 million albums worldwide and selling out some of the world’s biggest stadiums. But drummer Nicko McBrain is
  
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• High-ranking member of Hackney Turks gang who was the intended target of restaurant shooting that injured girl, nine, is jailed for life for organising separate gun attack

  25-09-2026 15:34 via dailymail.com
  
  Beytullah Gunduz (pictured), 40, a notorious member of the Hackney Turks, was found guilty of conspiring to murder Onur Guzel, 38, who was shot outside a Turkish restaurant last year.
  
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• Coleen Rooney's incredible empire eclipses Wayne's as he makes awkward joke

  25-09-2026 15:32 via mirror.co.uk
  
  From Coleen Rooney becoming her family's primary breadwinner, to Victoria Beckham and Abbey Clancy building global businesses, here is how the original so-called "WAGs" stepped out of their husbands' shadows to build their own empires
  
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• Post office owners reveal AusPost's secret plan to run its own stores into the ground: Legal threats, disappearing services and fears family businesses will be unsellable

  25-09-2026 15:31 via dailymail.com
  
  A leaked internal document has triggered explosive claims that Australia Post is deliberately making local post offices unviable. Now executives are facing questions.
  
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• Met Police should investigate itself over arrest of Putney Pusher suspect, watchdog says after the millionaire banker was found dead at home

  25-09-2026 15:31 via dailymail.com
  
  Nicholas Brandram, 44, was found unresponsive at his home in Chiswick, west London, on September 15.
  
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• Man rammed tractor into house after 'graves of his dad and brother desecrated'

  25-09-2026 15:25 via mirror.co.uk
  
  Nathan Blagg ran a stolen tractor into a house linked to his rival in Middlesbrough because the graves of his father and brother had been desecrated
  
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• ‘Useless’ dad roasted on live TV for not helping mum in awkward situation

  25-09-2026 15:20 via metro.co.uk
  
  To view this video please enable JavaScript, and consider upgrading to a webbrowser thatsupports HTML5 video Up Next Previous Page Next PageA dad has been branded ‘useless’ by people online after a clip of him failing to help the mother of his child went viral.
  To make matters worse, the whole awkward situation was broadcast on live TV.
  But how did we get here?
  Well, the unknown man was at a San Francisco Giants baseball game at Oracle Park when he was caught on camera.
  In the footag
  
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• 'Silent cancer' symptom often mistaken for common infection

  25-09-2026 15:10 via mirror.co.uk
  
  It is the 11th most common cancer in the UK
  
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• Jewish group barred from 90th anniversary commemoration of Battle of Holbeck Moor - when Oswald Mosley's blackshirts were chased out of Leeds - because they 'gave platform to a Reform speaker'

  25-09-2026 15:09 via dailymail.com
  
  Stop The Hate Leeds, a pro-Israel campaign group, was told its presence at Sunday's event would be 'divisive' due to its members' political views.
  
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• 'Bread lasts longer' with Aldi's new £8 kitchen gadget coming out Thursday

  25-09-2026 15:09 via mirror.co.uk
  
  The supermarket is releasing a new kitchen worktop item next week that may interest anyone who regularly buys bread
  
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• Man was 'walking skeleton' by time he went to hospital after horror abuse from his killers

  25-09-2026 15:04 via mirror.co.uk
  
  A couple who inflicted 'deliberate cruelty' on vulnerable 28-year-old Rubin Blount have been jailed for life for his murder.
  
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• Sarah Ferguson's 'ulterior motive for threatening to publish tell-all memoir' revealed

  25-09-2026 15:02 via mirror.co.uk
  
  EXCLUSIVE: Royal experts have weighed in on rumours of a tell-all auto-biography from Sarah Ferguson after months of silence from the disgraced ex-duchess
  
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• Transport Fever 3 PS5 review – keeping the world moving

  25-09-2026 15:00 via metro.co.uk
  
  Transport Fever 3 – things start off low-tech (Paradox Interactive)The spirt of Transport Tycoon lives on in this new business sim, that gives you the chance to control your own company from the 1900s to the present day.We’ve never been quite sure why anyone would want to rule an entire country, never mind the whole world. The sheer responsibility of it all, and the fact that everything you do will immediately trigger someone’s hatred and opprobrium, makes it seem less like a
  
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• Remains of college student, 21, who vanished six years ago while driving home for Christmas finally found FIVE miles from his crashed car

  25-09-2026 15:00 via dailymail.com
  
  The nearly six-year search for missing college student Jason Landry, 21, came to a somber end on Wednesday as officials confirmed his remains were found earlier in the month.
  
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• Trump's military prepares for Cuba as leaked Pentagon memo sends telling signal... with battlefield surgeons and a countdown to Christmas

  25-09-2026 14:59 via dailymail.com
  
  US Army Reserve headquarters sent an internal message last week asking its commands whether they could hand six types of units over to Southern Command.
  
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