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  • Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety

    via mindful.org
    Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety
    When people hear the term “sobriety,” they often assume it’s just about stopping an addictive behavior. But as recovery coach Stephanie Hazard observes, sobriety is a practice that extends to every area of our lives, including our emotions—and can hold the key to long-term healing.
    The post Addiction, Recovery, and How Mindfulness Can Support Emotional Sobriety appeared first on Mindful.
    Read more

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