Health news

• Lymphatic drainage doesn't need to be complicated: Experts explain how to reduce puffiness, fast

  20-06-2026 16:40 via dailymail.com
  
  We all occasionally feel bloated, sluggish and mentally fuzzy, but working out what is causing those symptoms is rarely straightforward.
  
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• Meet the women who got new hearts - then donated their old ones to medical science

  22-06-2026 01:04 via dailymail.com
  
  Katie James, Kara Terol and Hannah Sharma all received life-saving heart transplants before the age of 35 and all donated those that were removed to research.
  
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• Doctors dismissed the small, red spot in my mouth... now I've lost nearly HALF of my tongue and can't enjoy my favorite foods

  21-06-2026 23:42 via dailymail.com
  
  After a devastating breakup, her body was wrangled with stress. She was constantly fatigued - sleeping 12 to 14 hours a day - losing clumps of her hair, and then she found a red spot on her tongue.
  
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• Incredible truth about simple steak and sauerkraut diet that helped RFK Jr lose 20lbs in 30 days: Experts reveal how you can slim down FAST, banish stubborn belly fat... but warn of one major drawback

  21-06-2026 22:20 via dailymail.com
  
  Reports emerged this week that senior figures in the White House have adopted a regimen that involves eating meat, sauerkraut and little else. But can this pungent diet really reduce belly fat?
  
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• Incredible truth about simple steak and sauerkraut diet that helped RFK lose 20lbs in 30 days: Experts reveal how you can slim down FAST, banish stubborn belly fat... but warn of one major drawback

  21-06-2026 18:53 via dailymail.com
  
  Reports emerged this week that senior figures in the White House have adopted a regimen that involves eating meat, sauerkraut and little else. But can this pungent diet really reduce belly fat?
  
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• Just one of these freezer staples a day silently raises risk of America's biggest killer: Experts reveal FULL LIST of ingredients to avoid

  21-06-2026 16:06 via dailymail.com
  
  When pressed for time, reaching for these heat-and-eat plates is convenient and eliminates the stress of cooking from scratch. But that convenience could come at a hidden cost.
  
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• Everything you think you know about sleep is a LIE: You don't need eight hours... mornings are more important than evenings... and why this health trend is making it WORSE

  21-06-2026 14:48 via dailymail.com
  
  The idea that everyone needs exactly the same amount of sleep, in the same way, all the time, is one of the biggest misunderstandings we have created around sleep.
  
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• How fast you should be able to walk a mile at every decade of life, according to longevity experts

  21-06-2026 14:34 via dailymail.com
  
  Walking speed is a vital sign of health that predicts biological aging, chronic disease risk, and longevity, with age-specific mile targets helping you gauge whether your pace is on track.
  
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• I've had a UTI every few months for five years - and antibiotics don't work: Don't worry, says DR ELLIE. Here's how to beat them for good - and the hidden cause no one realises is to blame

  21-06-2026 13:00 via dailymail.com
  
  My wife has suffered from urinary tract infections every few months for five years. Antibiotics don't work. What can she do? Dr Ellie replies to a reader's concerns.
  
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• How to boost your testosterone WITHOUT supplements or risky treatments: Jason, 56, doubled his levels with these simple lifestyle tweaks - and doctors say any man can do the same. Here's how to reap the benefits to your body AND sex life

  21-06-2026 12:58 via dailymail.com
  
  For Jason Smith, appearing shirtless on the cover of Men's Fitness in his mid‑50s was a proud moment - the culmination of years of discipline, consistency and hard work.
  
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• Sound healing: Woo-woo wellness at its finest or an ancient shortcut to a calm and clear mind?

  21-06-2026 12:47 via dailymail.com
  
  From crystal bowls and gongs to ocean drums and chimes, sound baths promise deep relaxation through carefully layered vibrations that wash over the body.
  
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• Could your gut be making you tired, bloated or low? Take this quiz to see what your microbes are really up to

  21-06-2026 12:23 via dailymail.com
  
  As everyone is at different stages of their gut-health journey, it is useful to find out where you are now - and this fun quiz can help.
  
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• Women are more likely to sleep better than men... but still complain about it, new study finds

  21-06-2026 12:22 via dailymail.com
  
  Women are more likely to complain about getting a poor night's sleep despite actually getting a good amount of shut eye, a new study has found.
  
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• Doctor urges people to 'turn sun cream bottles around'

  21-06-2026 09:03 via express.co.uk
  People might be tempted to make the most of what they already have, but they need to follow this advice from a medical expert
  
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• Two-thirds of men 'better informed buying used car' than over this vital cancer treatment

  21-06-2026 08:01 via express.co.uk
  Award-winning comedy writer Jon Holmes survived prostate cancer... now he's launched a new campaign to help other blokes better understand the options
  
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• I’m a sleep expert — these 5 ‘healthy’ habits might be sabotaging your sleep

  21-06-2026 08:00 via express.co.uk
  EXCLUSIVE: Lisa Artis lays bare the surprising causes of poor sleep affecting millions.
  
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• Dr Oscar explains new treatment for incurable condition affecting thousands

  21-06-2026 04:11 via express.co.uk
  A number of celebrities have revealed they suffer from the difficult condition, including Halsey and Selena Gomez
  
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• Jeremy Clarkson in remission from prostate cancer

  21-06-2026 03:48 via bbc.com
  
  The presenter shared his "aggressive" cancer diagnosis on an episode of Clarkson's Farm earlier this week.
  
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• Unhealthy snacks provide a quarter of Britons' daily calories, survey reveals

  21-06-2026 02:17 via dailymail.com
  
  The survey revealed that 95 per cent of people snack regularly, and are ill-informed about what the healthy choices really are.
  
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• Revolutionary new AI smartphone app can spot deadly skin cancers

  21-06-2026 02:10 via dailymail.com
  
  The health service has used an earlier version of the technology, known as Derm AI, to detect 20,000 cancers in more than 230,000 patients.
  
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• When doctors told me I had diabetes I didn't realise they'd missed the sinister true cause of my symptoms. Many people only live for four months after they find out the truth - here's what you MUST know to look for

  21-06-2026 01:59 via dailymail.com
  
  At 40, Ali Stunt was a picture of health - slim, active and busy raising two young children.
  
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• We've already lost 15lb on the new Wegovy weight-loss pill that's cheaper than jabs. Here's everything you need to know about how to get it, side effects - and the trick to turbocharge your weight loss with no extra effort

  21-06-2026 01:59 via dailymail.com
  
  It has been hailed as a game‑changing moment for slimmers. Earlier this month, a new pill form of Wegovy - the blockbuster weight‑loss jab - was approved for use in the UK.
  
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• A single pint of beer a day dramatically increases the risk of being diagnosed with pancreatic cancer

  21-06-2026 01:47 via dailymail.com
  
  A Canadian study found that the equivalent of 21 units a week - the average consumed by Britons - raises the chance of being diagnosed with the disease by between ten and 30 per cent.
  
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• Pharmacist urges people to never eat 1 thing before bed - you won’t sleep

  20-06-2026 19:00 via express.co.uk
  A UK registered pharmacist is urging people to eat one thing before they go to bed - warning that people that do won't get to sleep as easy.
  
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• Inside America's new fattest town: Burgers are the size of your head, gyms lie empty and custom mobility scooters carry 800lb loads... as we investigate why Ozempic just DOESN'T work

  20-06-2026 18:24 via dailymail.com
  
  It's lunchtime, and locals are stacked 40 cars deep outside a Chick-fil-A drive thru. 'It's always like this,' says a server, 'particularly on Mondays when people are back at work after the weekend.'
  
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• DR PHILIPPA KAYE: I would never have laser eye surgery. It's billed as a miracle fix - but the horrific stories of these patients reveal the risks. Here's what I'd advise you do instead

  20-06-2026 18:10 via dailymail.com
  
  Laser eye surgery has been around for decades, but its popularity has surged in recent years. Have I ever been tempted? The answer is no.
  
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• Headache symptoms could be sign of medical 'crisis' as NHS issues alert

  20-06-2026 17:19 via express.co.uk
  The NHS has urged people to learn the signs that "can save lives"
  
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• Harrowing chain of events behind The Ring star's death at just 35 laid bare by doctors in agonizing detail... and how it could have been prevented

  20-06-2026 16:52 via dailymail.com
  
  Once a beloved child star who voiced Disney's Lilo and terrified audiences in The Ring, Daveigh Chase died at 35 from meningitis and sepsis after years of drug use, malnutrition and homelessness.
  
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• Food safety warning as Brits told to do 4 things in hot weather

  20-06-2026 15:14 via express.co.uk
  The Food Standards Agency have urged Brits to take care when preparing food in hot weather.
  
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• New research reveals 20% of liver damage cases are caused by one common habit

  20-06-2026 14:28 via express.co.uk
  One of the main products linked to the bad habit is green tea.
  
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