Body building news

• Man Who Lost 160 Pounds Reveals His Full Fitness Plan

  08-03-2016 17:51
  Adam wanted to lose weight to fit in and make friends. Along the way, he found a new, fit lifestyle.Vital Stats
  Name: Adam Park
  Location: Bowmanville, Ontario, Canada
  Adam Park always felt left out because of his weight. "I couldn't go on roller coasters, swim, ski, or snowboard," he remembers. "By my teen years, I didn't really have any friends. I was never bullied, but I still felt left out because my weight kept me from participating in most of the things kids my age were doing. I was shy, an
  
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• Brandon Hendrickson Outlasts Large Field To Win Arnold Men's Physique

  08-03-2016 17:49
  In a hard-fought battle, a new champ emerged in this fledgling category at the 2016 Arnold Sports Festival.
  Brandon Hendrickson of Bartlett, Illinois, outlasted a field of nearly 40 competitors to win the Arnold Classic Men's Physique for the biggest win of his three-year career in the IFBB Pro League. Hendrickson received congratulations from Arnold Schwarzenegger, $5,000, a Tony Nowak official champion's jacket, and the champion's trophy from Eric Hillman of Europa Sports Products and Eric Tor
  
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• The Best Post-Workout Whey for Maximum Muscle Growth

  08-03-2016 17:01
  
  Yea, we know we sound like a broken record telling you for the billionth time that “abs are made in the kitchen,” but it’s true. Whether you’re looking to shed fat or gain muscle, the diet and supplement routine you follow has got to complement your training regimen or you’re never going to hit your goals. This is true when it comes to fueling your workout, and even more so after you train. SEE ALSO: Pre and Post Workout Nutrition for Bodybuilders >> No matte
  
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• Eddie Hall Sets World Record With 1,025-Pound Deadlift

  08-03-2016 17:01
  
  Eddie Hall broke his own deadlift world record last weekend's Arnold Classic, doing it in front of Arnold Schwarzenegger himself. Setting the mark in front of The Oak meant a lot to England's Strongest man, he posted a video on Instagram.So I just made a new world record on a long bar deadlift 465kg infront of Arnold Schwarzenegger @schwarzenegger It was really tough, it went really fast to the knees and then the bar whip just took me forward which made it really tough, if it had been a standard
  
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• 2016 Arnold Classic Finals Report

  08-03-2016 17:01
  
  FLEXOnline.com is live at the 2016 Arnold Classic Finals with the results from the Open Bodybuilding, 212, Physique, Figure, Fitness, and Bikini divisions! OPEN BODYBUILDING TOP 6 6th Juan Morel 5th Branch Warren 4th Justin Compton 3rd Josh Lenartowicz 2nd Cedric McMillan 1st Kai Greene - 2016 Arnold Classic Champion   MEN'S PHYSIQUE TOP 6 6th Raymont Edmonds 5th Andre Ferguson 4th Ryan Terry 3rd Jason Poston 2nd George Brown 1st Brandon Hendrickson - 2016 Arnold Classic Men's Phy
  
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