Body building news

• Bodybuilding trials on Sunday - Greater Kashmir

  26-02-2016 20:39
  Greater Kashmir
  Bodybuilding trials on Sunday
  Greater Kashmir
  The trials would be held for selecting Valley based players for upcoming, Mr. India-2016 competition scheduled to b held from March 11 to 13 at Roha Raigad Maharashtra and Federation Cup-2016 scheduled to be held from March 18 to 20 at Ludhiana, ...
  

• Put Some Polish On Your Front Delts

  26-02-2016 16:58
  
  The deltoids are composed of three heads — front, middle and rear. Shoulder presses build mass on the front and middle delts, but you need a variety of raises to put laser-like focus on each head individually. Most workouts should involve lateral raises for the middle delts and bent-over lateral raises for the rear delts. To put some extra polish on your front delts, a great exercise is barbell front raises. Stand holding a barbell across the front of your thighs with your feet should
  
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• 2016 Arnold Sports Festival March Madness Preview

  26-02-2016 16:58
  
  In 2015, Dexter Jackson entered the record books with his fifth win. Jackson is skipping it this year, making this a wide-open race for the prestigious Arnold Classic. The Arnold Classic has come a long way since the 15-man bodybuilding contest debuted in 1989 in Columbus, OH. Rich Gaspari won that show, and since then, there have been 14 champions to hold the title, including Flex Wheeler, Kevin Levrone, Jay Cutler, Ronnie Coleman, Dexter Jackson, and other legends. Growing with the expanding b
  
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• 2016 Arnold Classic Preview

  26-02-2016 16:58
  
  Every year since 1989 the Arnold Classic has held the honor of being the one contest that sets the tone for the competitive season. Winners top “who to watch” lists heading into the Big O in September. This year, perhaps more than in others, that may be doubly true as none of last year’s Mr. Olympia top five are competing. For all the challengers looking to be “that guy,” there is still one man in the lineup that will no doubt steal the lion’s share of attenti
  
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• Bodybuilding: 15 Things You Didn't Know (Part 2) - PPcorn (blog)

  26-02-2016 06:11
  Bodybuilding: 15 Things You Didn't Know (Part 2)
  PPcorn (blog)
  We filled you in with the first set of seven facts that you didn't know about bodybuilding, and we have finally returned to give you all of the information that you are missing out on! Our part two article wraps up all of the significant facts that you ...and more »
  

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