Body building news

• True Muscle Trainer: Phase 3, Day 43

  25-09-2015 23:00
  You've done it—two phases down, one to go. Get ready to go hard and really put your training to the test.
  
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• True Muscle Trainer: Phase 2, Day 42

  25-09-2015 23:00
  Get your food prepped for the week, because you're going to be busy with Phase 3 of True Muscle!
  
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• True Muscle Trainer: Phase 2, Day 41

  25-09-2015 23:00
  Take a breather, then spend the next two days gearing up for the final phase of True Muscle.
  
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• HIGH WATTAGE!

  25-09-2015 19:58
  
  Latorya Watts achieved a dream of a lifetime by winning figure's highest honor, the 2015 Figure Olympia. Watts won the New York Pro in May, giving her momentum heading into the show. Her previous best placing at the Figure Olympia was fifth last year. Watts' impossibly tiny waist, full lets and shoulders, and detail helped her edge out the runner-up, four-time Figure O champ, Nicole Wilkins. Candice Lewis was third, Camala Rodriguez-McClure was fourth, Candice Keene was fifth, and Gennifer Strob
  
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• HIGH FIVE!

  25-09-2015 19:58
  
  Amidst a swirl of controversy, the biggest story of Olympia Weekend was still the one that mattered most to fans: Phil Heath winning his fifth straight Sandow. It wasn't easy by any stretch of the imagination, but Heath pulled together the size, condition, and "wow" factor to remain the last man standing. His back double biceps is the greatest weapon at his disposal, with density and detail from top to bottom that puts Heath in a class by himself. He is now behind only Dorian Yates (6), Arnold S
  
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• FOUR IN A ROW!

  25-09-2015 19:58
  
  Flex Lewis brought everything you could want in a championship physique: he was the thickest and driest man onstage and that, along with his trademark lines, proved too much for the rest of the lineup. From the front, his delt and arm fullness, combined with a tighter waistline, made him a standout from the get go. Lewis also had the best legs by far, and his back shots had details others lacked. Big and grainy Jose Raymond landed in the runner-up spot, with third place finisher Hidetada Yamagis
  
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• SNAC Booth at the 2015 Olympia Expo

  25-09-2015 18:56
  
  Click HERE for photos from the SNAC Nutrition booth. Watch the entire Olympia competition on a double-DVD set available through www.IFBBTV.com.  
  
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• 46 stone man lost half his body weight after enrolling on bodybuilding website - Mirror.co.uk

  25-09-2015 15:19
  Mirror.co.uk
  46 stone man lost half his body weight after enrolling on bodybuilding website
  Mirror.co.uk
  Jesse Shand was unable to go out or shower himself, and he was suffering from depressive moods. He explains: "In May 2013, I was at rock bottom. I was nearly 700 lbs." Read more: I spent £21k on weight-loss ops that made me FATTER - then lost 10st on ...and more »
  

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• 15-year-old loses 100 pounds to reach bodybuilding dream - myfox8.com

  25-09-2015 14:07
  myfox8.com
  15-year-old loses 100 pounds to reach bodybuilding dream
  myfox8.com
  After MacKenzie Walker lost 100 pounds, her "after" picture remained elusive. So she asked plastic surgeon Dr. Anthony Youn to perform an abdominoplasty. Published at 4:33 am ET, Fri Sep 25 2015. Just Watched. replay. At 15, MacKenzie Walker has ...and more »
  

• Boozy nan becomes teetotal bodybuilder: 'I was so little and scrawny – but ... - Daily Star

  25-09-2015 13:27
  Daily Star
  Boozy nan becomes teetotal bodybuilder: 'I was so little and scrawny – but ...
  Daily Star
  A GRANDMA who used to drink half a bottle of tequila on nights out has swapped booze for bulging biceps. By Laura Mitchell / Published 25th September 2015. BODYBUILDING NAN IN BIKINI ON STAGE PA REAL LIFE. RIPPED: Nan of two Debbie hasn't let ...
  

• 9 Simple Tips For Building Knockout Legs!

  25-09-2015 01:25
  It's one thing to build strong legs, but it's another to build knockout legs. Let Cellucor athlete and personal trainer Alex Silver-Fagan show you the way!
  
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