• How to Conquer Fear of Failure and Swim Fast When It Counts

    How to Conquer Fear of Failure and Swim Fast When It Counts
    By Olivier Poirier-Leroy on SwimSwam
    Learn why fear of failure affects swimmers, how it impacts performance, and actionable strategies to bounce back and swim fast under pressure.
    Fear of failure is a normal part of being a swimmer.
    We’ve invested a TON of time and energy into our training, so it’s natural to worry that a bad swim will pop out of nowhere and render all of our hard work for naught.
    But there’s a big difference between the healthy pressure that pushes us to show
  • MVM Dome Officially Confirmed as Swimming Venue for Budapest 2027 World Championships

    By Madeline Folsom on SwimSwam
    On Tuesday, World Aquatics and the Budapest 2027 Organizing Committee officially confirmed the MVM Dome as the swimming venue for the 2027 World Aquatics Championships.
    The meet, which will run from Jun 26 – July 28, 2025, will be the fourth time Budapest has hosted a World Championships meet over the last nine years. They first hosted in 2017, then they stepped in to host the 2022 meet after the Fukuoka Worlds were postponed. Last December, they also hosted
  • Oliver Dawson, Shima Taghavi Set Canadian NAG Records At 2025 Ontario Junior International

    By James Sutherland on SwimSwam
    2025 ONTARIO JUNIOR INTERNATIONALDecember 11-14, 2025
    Toronto, Ontario
    Toronto Pan Am Sports Centre
    SCM (25 meters)
    ResultsFive Canadian Age Group Records in breaststroke events went down over the weekend at the 2025 Ontario Junior International meet in Toronto, with Oliver Dawson and Shima Taghavi taking center stage.
    Dawson, 17, reset the Canadian NAG records for 15-17 boys in all three breaststroke distances, moving up to #2 all-time in national histo
  • John Shortt Breaks 2 More Irish Junior Records to Close Winter Championships

    By Braden Keith on SwimSwam
    2025 Irish Winter Swimming ChampionshipsDecember 12-14, 2025
    National Aquatic Centre, Dublin, Ireland
    Short Course Meters (25m)
    Psych Sheets
    Meet Central
    Live Results
    Live Results also on Meet Mobile: “2025 Irish National Winter Championships”
    Recaps: Day 1 | Day 2John Shortt, Ireland’s newest swimming star, finished competition at the Irish Winter Swimming Championships with two more National Junior Records on Sunday.
    First in the 50 free, he s
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  • Three National Records Fall At 2025 Danish Short Course Championships

    By James Sutherland on SwimSwam
    2025 Danish Short Course ChampionshipsDecember 11-14, 2025
    Greve, Denmark
    SCM (25 meters)
    ResultsA trio of National Records fell over the weekend at the 2025 Danish Short Course Championships, with many of Denmark’s top swimmers competing at the meet less than two weeks after racing at the European Short Course Championships in early December.
    The lone individual Danish Record that went down at the meet fell at the hands of Robert Pedersen, who clocked 51.16
  • Winning Medal Design Revealed For 2026 Youth Olympic Games In Dakar

    By SwimSwam on SwimSwam
    Courtesy: International Olympic Committee (IOC)
    DAKAR, Senegal, December 16, 2025 — “The Roar of Youth” – a striking design by 26-year-old Spanish designer Pilar Barbadillo Vicario – has been selected for the obverse of the medals for the Dakar 2026 Youth Olympic Games (YOG). The artwork was selected by a jury following a global call for designs and will feature on the medals awarded to athletes who step on to the podium in Senegal.
    Key facts
  • Jamie Jack & Meg Harris Grab Sprint Crowns On Day 4 Of Queensland Championships

    By Retta Race on SwimSwam
    2025 QUEENSLAND CHAMPIONSHIPSSaturday, December 13th – Friday, December 19th
    Brisbane Aquatic Centre
    LCM (50m)
    Meet Central
    Day 1 Recap/Day 2 Recap/Day 3 Recap
    Live ResultsRackley’s Meg Harris was at it again on day four of the 2025 Queensland Championships, earning another gold, this time in the women’s 50m freestyle.
    After setting the stage with a solid morning outing of 25.14, the 23-year-old Olympic gold medalist produced a stellar 24.48 to to
  • Letitia Sim Throws Down 1:05.9 LC 100 BR Split at SEA Games

    By Will Baxley on SwimSwam
    2025 Southeast Asian GamesDecember 10-15, 2025
    Sport of Authority of Thailand Pool, Bangkok
    LCM (50m)
    ResultsUniversity of Michigan senior Letitia Sim stole the show on the ultimate night of SEA Games competition with a 1:05.92 breaststroke split on Singapore’s meet record-breaking 400 medley relay.
    Sim becomes just the 5th woman to split 1:05 or better on a long course medley relay this year, joining Kate Douglass (US), Anna Elendt (DE), Tang Qiangting (CN), and
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  • Lincoln Wearing Downs Kieren Perkins’ 35-Year-Old LCM 800 Free Age Record

    By Retta Race on SwimSwam
    2025 QUEENSLAND CHAMPIONSHIPSSaturday, December 13th – Friday, December 19th
    Brisbane Aquatic Centre
    LCM (50m)
    Meet Central
    Day 1 Recap/Day 2 Recap/Day 3 Recap
    Live ResultsDay four of the 2025 Queensland Championships unfolded tonight from the Brisbane Aquatic Centre and, despite a plethora of senior Olympic talent in the pool, it was 16-year-old Lincoln Wearing who stole the spotlight.
    Racing in the final of his age category’s 800m freestyle, Wearing o
  • Lincoln Wearing Downs Kieran Perkins’ 35-Year-Old LCM 800 Free Age Record

    By Retta Race on SwimSwam
    2025 QUEENSLAND CHAMPIONSHIPSSaturday, December 13th – Friday, December 19th
    Brisbane Aquatic Centre
    LCM (50m)
    Meet Central
    Day 1 Recap/Day 2 Recap/Day 3 Recap
    Live ResultsDay four of the 2025 Queensland Championships unfolded tonight from the Brisbane Aquatic Centre and, despite a plethora of senior Olympic talent in the pool, it was 16-year-old Lincoln Wearing who stole the spotlight.
    Racing in the final of his age category’s 800m freestyle, Wearing o
  • Trio Of Records Bite The Dust On Final Day Of Scottish SC Championships

    By Retta Race on SwimSwam
    2025 SCOTTISH NATIONAL SC OPEN CHAMPIONSHIPSFriday, December 12th – Sunday, December 14th
    Royal Commonwealth Pool, Edinburgh, Scotland
    SCM (25m)
    Meet Central
    Day 1 Recap/Day 2 Recap
    Livestream
    Live ResultsThe 2025 Scottish National Short Course Open Championships concluded over the weekend with multiple national records going down on both the men’s and women’s sides.
    We reported how Matthew Ward ripped both 50m back and 200m back Scottish records
  • Notes From The Underwater: Thoughts From a Mile-Long Swim

    By SwimSwam Contributors on SwimSwam
    Courtesy: Maggie Ashley
    0 yards – Well, it’s 11:00 a.m. and my customer-facing job has faced one too many customers already. Time to stare at a line of tile for the next 30 minutes to encourage my mental acuity to return from its hidey hole.
    2 yards – Well, that water certainly felt colder than it had any right to.
    25 yards – Joints are a little creaky today. What’s to blame? The cold weather outside? Perimenopause? My
  • IU Freshman Liberty Clark: “Pretty low yardage background, training pretty much 4 days a week”

    By Coleman Hodges on SwimSwam
    2025 U.S. OPEN
    December 3-6, 2025
    Austin, Texas
    Lee and Joe Jamail Texas Swimming CenterPrelims: 10 a.m. EST
    Finals: 7 p.m EST (Day 1: 5 p.m. EST)
    LCM (50 meters)
    Meet Central
    Psych Sheets
    Live Results
      
    Indiana freshman Liberty Clark has had a head-turning start to her NCAA career so far with the Hoosiers. Coming from a limited swimming background where she never really swam club year-round (but did play volleyball as well), Clark has emerged as one of t
  • The Story Behind Arizona State Swim and Dive’s Biggest Dual Meet Ever

    By Yanyan Li on SwimSwam
    Passionate is an understatement when describing Arizona State information systems professor Matthew McCarthy‘s feelings on women’s and non-revenue sports.
    McCarthy goes on fervent rants about conference realignment and the way female athletes were “screwed over” by the additional travel it caused. Astounded by the low attendance at a Sun Devil volleyball game in 2003, he started offering extra credit to students in his Computer Information Systems
  • See 28 Swim Camps You Might Love This Winter and in 2026

    By Gold Medal Mel Stewart on SwimSwam
    These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
    2025 Sergio Lopez Winter Breaststroke Swim Camp – Sign Up Today
    Come join 4-time Olympic Coach and 1988 Bronze medalist, Sergio Lopez, as he teaches you the techniques and drills that have helped Olympians and World Ranked Swimmers around the world.
    2026 Gator Swim Camp – Sign Up Today
    The University of Florida GATOR SWIM CAM
  • TCU Cruises To Dominant Sweep of Oklahoma Christian

    By SwimSwam on SwimSwam
    TCU VS OKLAHOMA CHRISTIANDecember 13, 2025
    Fort Worth, Texas
    SCY (25 yards)
    Results on Meet Mobile: “TCU vs OCU”Courtesy: TCU Athletics
    FORT WORTH – The first-place finishes were aplenty for the TCU swimming and diving team on Saturday afternoon, as both the men’s and women’s squad earned victories over Oklahoma Christian at the TCU Recreational Center.
    The women’s side posted a 198-53 victory, while the men’s squad defeated
  • Daily Swim Coach Workout #1065

    By Dan Dingman on SwimSwam
    SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have been written using Commit Swimming. The workouts themselves are not indicative of SwimSwam’s or Commit’s views on training. They strictly reflect the opinions of the author swim coach.Workout ContextPurpose:  Speed and Power
    Target age group:  13-14 years old, 15-18 years old
    Target level:&nb
  • Kansas Wins Every Event En Route To 202-48 Victory Over Rockhurst

    By SwimSwam on SwimSwam
    KANSAS VS ROCKHURSTDecember 13, 2025
    Lawrence, Kan.
    SCY (25 yards)
    ResultsCourtesy: Kansas Athletics 
    LAWRENCE, Kan. — Kansas had a dominant 202–48 victory over Rockhurst on Saturday afternoon at Robinson Natatorium. The Jayhawks recorded 10 lifetime bests and set two Robinson Pool records in the sweep.
    “This meet was a fun one,” assistant swimming coach Mary Woods-Lopez said. “We mixed up our lineup and gave swimmers
  • Winter Juniors Runner-Up Charlotte Milkie Sends Verbal To USC For 2027

    By Anya Pelshaw on SwimSwam
    Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.
    Charlotte Milkie from Riverside, California has announced her commitment to continue her academic and athletic careers at USC beginning in fall 20
  • Daily Swim Coach Workout #1064

    By Dan Dingman on SwimSwam
    SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily swimming workouts have been written using Commit Swimming. The workouts themselves are not indicative of SwimSwam’s or Commit’s views on training. They strictly reflect the opinions of the author swim coach.Workout ContextPurpose:Capacity (Base) Building
    Target age group:9-12 years old, 13-14 years old
    Target level:Age Group
  • “Best of the Rest” Butterflyer Maya Hetland Commits to Arizona State for 2026-27

    By Anne Lepesant on SwimSwam
    Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.
    Maya Hetland, who lives in Newark, California, and trains at Palo Alto Stanford Aquatics in the DKS group, has committed to Arizona State University f
  • “It’s a fresh Start,” Thomas Ceccon on New Training in Brisbane with Dean Boxall

    By Terin Frodyma on SwimSwam
    Giusy Cisale contributed to this report. 
    Dean Boxall continues to add Italian talent to his already loaded training group in Australia. Following in the footsteps of Simona Quadrella and Sara Franceschi is Italy’s reigning men’s 100 backstroke Olympic Champion, Thomas Ceccon.
    Ceccon competed in the Australia vs. the World competition as part of the world team, facing some of Australia’s best. But Ceccon has made a training switch, moving down
  • 2026 Total Performance Swim Camps at Kenyon College – Sign Up Today

    By Gold Medal Mel Stewart on SwimSwam2026 TOTAL PERFORMANCE SWIM CAMPS AT KENYON COLLEGE  – SIGN UP TODAYOur mission at TPSC is to encourage swimmers to exceed their expectations! Our staff is committed to every camper learning and growing as a swimmer and as a person. We believe a camp experience is important to youth development. We build upon our 40 plus years of swim camps and continue striving to provide the safest possible learning experience for every participant.
    Come learn an
  • Jansen Hits 1:53 200 Back & 200 Fly Best Times, Spink Shines As Tennessee Sweeps Kentucky

    By James Sutherland on SwimSwam
    KENTUCKY VS TENNESSEEThursday, December 11, 2025
    Knoxville, Tenn.
    SCY (25 yards)
    Results (PDF)
    Final Scores:Women: Tennessee 205.5, Kentucky 93.5
    Men: Tennessee 171.66, Kentucky 124.33The University of Tennessee put a bow on its fall semester with a decisive sweep over Kentucky at home on Thursday, with the women cruising to a 205.5-93.5 victory and the Volunteer men prevailing by a final tally of 171.66-124.33 over the Wildcats.
    WOMEN’S RECAP
    The Lady Vols
  • WATCH: Katie Ledecky’s Final 50 (26.12) of Her Historic 14:59 US Open Record in the 1,650 Free

    By Coleman Hodges on SwimSwam
    2025 Katie Ledecky InvitationalDecember 11-14, 2025
    Eppley Recreation Center – College Park, MD
    25 yards (SCY), Prelims/Finals
    Psych Sheet
    Results on Meet Mobile: “2025 Katie Ledecky Invitational”
    Live web results
    Video courtesy of Henry Williams. 
    Watch Katie Ledecky‘s final 50 (26.12) of her historic 1,650  swim from the Katie Ledecky Invitational, where she became the first woman to break 15 minutes in the eve
  • Los Angeles 2028 Olympic Ticket Registration Process Begins January 14, 2026

    By Braden Keith on SwimSwam
    Organizers of the Los Angeles 2028 Olympic Games have announced that registration for the Olympic ticket draw will begin on January 14, 2026 on LA28’s tickets page.
    The ticketing process for the Olympic Games is fairly complex. Beginning January 14, fans can register interest, and then will receive an email that will tell them if they have been assigned a time slot during one of their ticket drops. Organizers say the time slots are assigned randomly.
    Individuals
  • Parker Egbert Refiles Lawsuit Against Robert Griswold, USOPC In Colorado District Court

    By James Sutherland on SwimSwam
    Representatives for Parker Egbert have filed a lawsuit against Robert Griswold and the United States Olympic and Paralympic Committee (USOPC) in Colorado District Court.
    The lawsuit, filed in the Colorado 4th Judicial District, El Paso County court on December 9, alleges Egbert was sexually abused by Griswold when they were teammates between 2021 and 2022, and that the USOPC ignored warnings about Griswold and failed to protect the plaintiff.
    The filing
  • College Swimming Weekly Preview: December 15-21

    By Anya Pelshaw on SwimSwam
    It is almost the holiday season, but some teams are getting in some meets before the break begins.
    Highlighting the meet schedule is the two-day dual meet set between Texas A&M and Arizona. It will be a top 25 showdown on the men’s side as Texas A&M is ranked #20 and Arizona is ranked #23.
    Some programs will be traveling to warmer parts of the US for dual meets this week. Cincinnati travels down to Miami as Miami hosts a tri-meet that also features Flori
  • Agostina Hein Cracks Two Meet Records With 4 IM/2 Fr Double To Close São Paulo Open

    By Will Baxley on SwimSwam
    2025 São Paulo Summer OpenDecember 11-14
    Clube Esporte Pinheiros, São Paulo, SP, Brazil
    25 meters (SCM)
    ResultsSão Paulo, the most populous state in the western hemisphere, wrapped up its summer open swimming championships last night. The meet’s star swimmer, Agostina Hein of neighboring Argentina, continued to impress as her weekend comes to a close.
    Last night, the 17-year-old took on a challenging 400 IM/200 free double, achieving meet rec
  • 56.4/2:02.4 Breaststroker Jack Lynch Commits To Trinity University’s Class Of 2030

    By Sean Griffin on SwimSwam
    Fitter and Faster Swim Camps is the proud sponsor of SwimSwam’s College Recruiting Channel and all commitment news. For many, swimming in college is a lifelong dream that is pursued with dedication and determination. Fitter and Faster is proud to honor these athletes and those who supported them on their journey.
    Jack Lynch has announced his commitment to swim at Trinity University in San Antonio, Texas for his collegiate career. He confirmed the news in an

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