Wales news

• Chocolate could boost performance in the gym - but you don't eat it

  09-07-2026 07:16 via walesonline.co.uk
  
  A new study found it could boost how much exercise people are able to do
  
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• 'I sold my household belongings to feed my addiction - my kids would ask me where stuff had gone'

  12-07-2026 06:30 via walesonline.co.uk
  
  Abby House would secretly spend up to £1,500 a month and fell into £12,000 of debt
  
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• Tourist buys meal in Tenerife but is floored by price of food in comparison to Wales

  12-07-2026 06:03 via walesonline.co.uk
  
  Ruben Chorlton-Owen, 25, from North Wales, recently visited Tenerife but was left floored by the price of food in comparison to eating out in Wales. He shared his travel story
  
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• I'm a travel writer - these are my 4 tricks to get cheap car hire rates on holiday

  12-07-2026 06:02 via walesonline.co.uk
  
  Car hire may seem like an expensive way to get around on holiday, but you can find some good deals without needing to fork out for all the extras.
  
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• Not Ludlow, Oswestry or Whitchurch — the little market town near Wales with UK's best high street

  12-07-2026 05:22 via walesonline.co.uk
  
  It's said to have the 'longest run of independent shops' in the UK
  
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• Stop putting bananas in the fruit bowl when alternative spot keeps them ripe for up to 2 weeks

  12-07-2026 05:12 via walesonline.co.uk
  
  Bananas are one of the most-wasted foods in the UK, often turning brown within a day or two of being brought home from the supermarket
  
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• The appalling state of Wales' biggest hospital

  12-07-2026 05:00 via walesonline.co.uk
  
  ‘A dead pigeon was rotting above a roof panel and stinking theatres out, and it was only discovered when maggots started dropping from a roof tile’
  
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• 'Our life in the Welsh countryside couldn't have been better - then one letter changed everything'

  12-07-2026 05:00 via walesonline.co.uk
  
  Everything changed when a letter including a bill of £27,000 landed on their doorstep
  
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• All the staff in Wales' schools struck off and disciplined this year

  12-07-2026 05:00 via walesonline.co.uk
  
  Selling drugs, recording absent pupils as present, awarding classroom contracts without due process, and conviction for battery were among other reasons teachers, headteachers and class assistants were struck off or suspended from the register to work this year
  
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• Pet owners could be protected from high vet bills with £21 fee cap

  12-07-2026 04:50 via walesonline.co.uk
  
  Millions of pet owners are set to benefit from the biggest shake-up of the veterinary sector in 60 years
  
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• Serial domestic abuser targets third victim in six years

  12-07-2026 04:33 via walesonline.co.uk
  
  Nicky Gould has a history of assaulting, abusing, and harassing partners and a judge said the 34-year-old had a 'major problem' with woman
  
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• 'I've tried many SPFs as a pale redhead and a £14 Korean sunscreen is the best'

  12-07-2026 04:33 via walesonline.co.uk
  
  The Haruharu Wonder Black Rice Moisture Airyfit Daily Sunscreen is a lightweight Korean SPF50 sunscreen that absorbs instantly, never feels greasy and is currently reduced to £14 on Amazon
  
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• I went to one of the world's 'prettiest villages' - one thing caught me by surprise

  12-07-2026 04:05 via walesonline.co.uk
  
  This stunning village is known for its breathtaking scenery and historic charm, but despite everything it has to offer, one unexpected detail caught me completely off guard when I arrived
  
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• Gravy will be richer and tastier if you ditch salt for a better kitchen ingredient

  12-07-2026 04:04 via walesonline.co.uk
  
  Gravy is a staple at the dinner table, but it can be easy to make it taste bland and flat
  
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• The 'viral TikTok heatwave trick' that could invalidate your home insurance

  12-07-2026 03:43 via walesonline.co.uk
  
  Keeping cool has seen many rush to viral social media hacks that could be more dangerous than you think
  
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• 2 ways to cut watermelon like a pro to ensure you waste no fruit

  12-07-2026 02:56 via walesonline.co.uk
  
  There are two simple watermelon cutting techniques that will help you get the most out of every slice this summer.
  
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• Swap hydrangeas for 1 low-maintenance plant that blooms for months and pollinators adore

  12-07-2026 02:51 via walesonline.co.uk
  
  These plants are hardy, low-fuss, and can flower from April to October
  
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• Man arrested on suspicion of murdering former MP Ann Widdecombe in South Yorkshire arrest

  12-07-2026 02:01 via walesonline.co.uk
  
  A 28-year-old man has been arrested in South Yorkshire, roughly 270 miles away from the scene of the crime
  
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• Conor McGregor and Paddy Pimblett exact ringwalk times and TV channels

  12-07-2026 01:58 via walesonline.co.uk
  
  It's a huge UFC night in Las Vegas with UK fans set to stay up later to watch Conor McGregor and Paddy Pimblett in action
  
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• I got the first taste of McDonald's new drink — and it's the best thing they've done in decades

  12-07-2026 01:42 via walesonline.co.uk
  
  McDonald's has launched a new drink as part of its summer range.
  
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• BBC viewers 'ugly crying' as Wimbledon champion delivers heartbreaking tribute

  11-07-2026 23:52 via walesonline.co.uk
  
  Linda Noskova won the Wimbledon women's singles title on Saturday, beating Karolina Muchova in an all-Czech final
  
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• Wales player ratings v Argentina as partnership struggles but props impress

  11-07-2026 23:31 via walesonline.co.uk
  
  Every Wales player rated out of 10 in the defeat against Argentina
  
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• Nobody can question Wales' attitude but one thing killed them again in Argentina

  11-07-2026 23:15 via walesonline.co.uk
  
  Wales were beaten 35-21 against the Pumas after a valiant but flawed display that shows there's a long aay to go
  
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• Argentina 35-21 Wales: Visitors left empty-handed as Pumas ease to deserved bonus-point victory

  11-07-2026 23:09 via walesonline.co.uk
  
  Score updates and all the match action as Wales play Argentina in the Nations Championship
  
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• Welsh music festival cancelled after teenager dies

  11-07-2026 23:06 via walesonline.co.uk
  
  Police were called to the festival in the early hours, an 18-year-old woman later died in hospital
  
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• Downton Abbey star Hugh Bonneville's family tragedies and new partner after divorce

  11-07-2026 22:48 via walesonline.co.uk
  
  Downton Abbey star Hugh Bonneville was married for more than two decades, but the couple split in 2023 and the actor has since moved on
  
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• The best things to do with kids this summer in Pembrokeshire, Carmarthenshire and Ceredigion

  11-07-2026 22:47 via walesonline.co.uk
  
  It's time to plan for a summer of fun with your family
  
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• Argentina v Wales LIVE: Hosts in firm control of Nations Championship clash

  11-07-2026 22:38 via walesonline.co.uk
  
  Score updates and all the match action as Wales play Argentina in the Nations Championship
  
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• Taskmaster spin-off confirmed as Channel 4 unveils new show with famous host

  11-07-2026 22:33 via walesonline.co.uk
  
  The new Taskmaster spin-off will see British households compete in challenges from their own homes
  
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• Why does Erling Haaland have Braut on his shirt in World Cup name change?

  11-07-2026 22:20 via walesonline.co.uk
  
  Norway and Man City striker Erling Haaland has a different name on his shirt for his international team
  
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