• 66 days to rediscover boredom: ‘The way I’d been thinking about time was wrong’

    66 days to rediscover boredom: ‘The way I’d been thinking about time was wrong’
    How long does it take to change a habit? It varies, but one paper suggests the average is 66 days. We asked writers to change one thing in their lives within that timeframe … and tell us if it worksRead more in the 66 days to change seriesMore summer essentialsGet our breaking news email, free app or daily news podcastI knew that I wanted to make a change when I couldn’t go longer than five minutes without needing some sort of stimulus. Music, podcasts, movies, reels, a combination

Follow @PsychologyUKnws on Twitter!