Psychology news

• Light Therapy May Improve Symptoms of Alzheimer's Disease

  08-12-2023 13:24 via socialpsychology.org
  Source: Science Daily - Top HealthThe cognitive decline associated with Alzheimer's disease is often accompanied by sleep disturbances and psycho-behavioral symptoms, including apathetic and depressive behavior, agitation, and aggression. According to a new study published this week in the open-access journal PLOS ONE, however, light therapy leads to significant improvements in sleep and psycho-behavioral symptoms for patients with Alzheimer's disease.
  
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• Punch a pillow, hug your pet, write to your MP: 22 ways to deal with your anger

  08-12-2023 12:00
  From simmering frustration at minor annoyances to boiling rage at the state of the world, many of us are angry at the moment. Experts offer tips and techniques on how to manage itFrom planes and supermarkets to traffic jams and, of course, online, it feels as if everyone is angry. Is it any wonder? Politics has become more polarised and bad-tempered than at any time in living memory, wars are top of the news agenda, and we’re in a cost-of-living crisis. It’s no surprise people are on
  
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