UK news

• The unexpected ‘cut-off’ time for eating chocolate if you want better sleep

  07-12-2025 18:49 via metro.co.uk
  The classic snack could have a big impact on your sleep (Picture: Getty Images)When it comes to getting a good night’s sleep, we all know the basics – dark room, no screens before bed, and avoid caffeine and alcohol.There are several foods that experts warn against consuming too late as well, such as spicy dishes and cheese.And we also know sugary snacks are ones to avoid in the evening, but did you know that you should actually stop eating chocolate much earlier in the day?Frances
  
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• UK on frontline of new information war as Russia floods social media with fake videos

  08-12-2025 23:30 via mirror.co.uk
  
  In a speech in London, Foreign Secretary Yvette Cooper will sound the alarm over hostile actors flooding social media with doctored videos to undermine support for Ukraine
  
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• GRAHAM GRANT: A tale of two Scotlands, where the public sector enjoys fat pensions and pay hikes while the rest of us feel lucky to keep a roof over our heads

  08-12-2025 23:25 via dailymail.co.uk
  
  Just when you thought the gulf between the private and public sectors couldn't get any wider, Labour turned it into a chasm.
  
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• Police respond to family's explosive 'new evidence' claims in Texas A&M student's balcony fall death

  08-12-2025 23:22 via dailymail.co.uk
  
  Police in Texas are defending their handling of the investigation into how a Texas A&M student died after falling 17 stories from a high rise apartment.
  
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• 'Two-tier' Met should be put back into special measures and Sadiq Khan stripped of its oversight, report says

  08-12-2025 23:21 via dailymail.co.uk
  
  Two-tier policing of protests is 'not merely a perception but a reality' in Britain's biggest force, a damning report has revealed.
  
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• Storm Bram LIVE: Met Office urgent 'danger to life' warnings for 17 UK regions

  08-12-2025 23:21 via mirror.co.uk
  
  Strong winds and heavy rain are set for northwest Scotland, Wales, southwest England, Northern Ireland and northern England as well as southern and eastern Scotland
  
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• REVEALED: Republican's donations to sex scandal Democrats as he eyes war with Trump ally in New York

  08-12-2025 23:18 via dailymail.co.uk
  
  Elise Stefanik, 41, a close ally of President Donald Trump, has already declared and has numerous endorsements, but could face a Republican primary challenger.
  
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• Woke liberals lose their minds over Pantone's color of the year and brand it RACIST

  08-12-2025 23:17 via dailymail.co.uk
  
  The icy white shade dubbed 'Cloud Dancer,' ignited a storm of controversy across liberals on social media.
  
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• Terror as 'Monster of Tamuín' who murdered four girls and woman could be freed

  08-12-2025 23:13 via mirror.co.uk
  
  Filiberto 'N' has been accused of killing five people - four of whom were women and girls - before dumping their bodies in sugarcane fields around Tamuín, Mexico
  
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• Legendary California restaurant hits the market for first time in 50 years... and buyer will get more than just the building

  08-12-2025 23:12 via dailymail.co.uk
  
  Billy Reed's, one of Coachella Valley's most valued and enduring dining institutions close to Elvis Presley's Palm Springs estate, has gone on the market.
  
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• Pete Hegseth gets brutal ultimatum from Congress over 'war crime' video as Pentagon chief's travel budget is throttled

  08-12-2025 23:10 via dailymail.co.uk
  
  Congress is threatening Pentagon boss Pete Hegseth to release the unedited video of a September 2 US military strike, or else his travel budget could be threatened.
  
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• Teenage boy's bike death divides Australians as former cop makes stunning claim after officer is prosecuted: 'Racially motivated'

  08-12-2025 23:05 via dailymail.co.uk
  
  Benedict Bryant, 47, was recently found guilty of dangerous driving occasioning the death of Dunghutti teen Jai Kalani Wright in inner-city Alexandria in February 2022.
  
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• Mom short of $2,000 to send daughter to cheer camp convicted of stabbing retired nurse to death to take her cash

  08-12-2025 23:04 via dailymail.co.uk
  
  Cherie Townsend, 47, was found guilty last week of killing Susan Leeds on May 3, 2018 in a parking garage of an upscale mall outside of Los Angeles .
  
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• Ryanair flight to UK forced into mid-air diversion by sudden malfunction

  08-12-2025 22:56 via mirror.co.uk
  
  A Ryanair plane packed with UK tourists was forced to divert mid-air due to a sudden malfunction
  
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• Ex-Premier League star who rapped about dealing drugs on Instagram is jailed

  08-12-2025 22:55 via metro.co.uk
  To view this video please enable JavaScript, and consider upgrading to a webbrowser thatsupports HTML5 video Up Next Previous Page Next PageAn ex-Premier League star who bragged on Instagram about drug dealing has been jailed after police saw his videos on social media.Thierry Nevers, 23, was jailed after police suspicions confirmed he and drug dealer Allan Barrass were dealing.Before turning to drugs, Nevers joined the West Ham United academy on a three-year deal in 2021.The talented winge
  
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• JENNY LINDSAY: Brave Sandie's still got an army of women right behind her

  08-12-2025 22:51 via dailymail.co.uk
  
  Sandie Peggie's employment tribunal against NHS Fife has been one of the lengthiest, most high-profile cases in years.
  
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• Heartbroken mother claims she was forced to deliver to her stillborn daughter with no pain medication after being denied caesarean-section

  08-12-2025 22:48 via dailymail.co.uk
  
  Lauren Caulfield, 28, had spent months preparing the birth of her daughter Grace before going into labour when she was 37 weeks pregnant in March 2022.
  
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• Moroccan migrant 'swiped £20,000 worth of laptops, phones and rucksacks from City workers during three-month crime spree', court hears

  08-12-2025 22:46 via dailymail.co.uk
  
  Munir Ghilas, 28, allegedly embarked on the three-month crime spree in central London between July 24 and October 23 this year.
  
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• How to avoid top 10 Christmas stresses - and keep your inner Scrooge at bay

  08-12-2025 22:44 via mirror.co.uk
  
  The pressure to provide the perfect Christmas for loved ones can be overwhelming - but look out for these 10 stress points in the run-up to December 25 and give yourself an anxiety-free festive season
  
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• Long-haired thief, 30, who raided Boots three times in one day and stole £600 worth of shampoo is jailed

  08-12-2025 22:43 via dailymail.co.uk
  
  Ryan Burgess, 30, targeted a Boots store in Newton-le-Willows, Merseyside, on three separate occasions in broad daylight on Monday, November 3.
  
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• Jamie Carragher's eight-minute rant in full as Liverpool legend eviscerates Mohamed Salah

  08-12-2025 22:38 via mirror.co.uk
  
  Jamie Carragher has responded to comments made by Liverpool star Mohamed Salah in an interview which has generated plenty of headlines
  
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• Devastated family of boy, 16, shot dead by police officer to receive massive payout - bigger than what George Floyd's relatives got

  08-12-2025 22:31 via dailymail.co.uk
  
  The city of San Diego agreed to pay the family of Konoa Wilson after he was shot on January 28 by an officer as the teen was fleeing from a separate shooting.
  
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• Moment Brigette Macron calls feminists protesting against rape 'dirty b****es'

  08-12-2025 22:30 via dailymail.co.uk
  
  The 72-year-old wife of President Emmanuel Macron was filmed using the insulting words about four activists from the feminist collective #AllofUs during a theatre visit on Sunday.
  
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• Trump explodes at female journalists AGAIN: 'You are the most obnoxious reporter'

  08-12-2025 22:24 via dailymail.co.uk
  
  Donald Trump roasted two reporters as 'obnoxious' and 'totally unprepared' during an agriculture roundtable on Monday.
  
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• Scandal festers within MAGA as glamorous female members erupt behind the scenes: 'Tone deaf!'

  08-12-2025 22:15 via dailymail.co.uk
  
  Female voters were crucial to Donald Trump 's triumphant return to the White House in 2024.
  
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• Revealed: Brits' biggest train travel bugbears... and how to be a good passenger

  08-12-2025 22:11 via dailymail.co.uk
  
  The 20th of December is predicted to be the busiest day of the month, with 43,000 journeys planned along the East Coast Main Line on that day alone.
  
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• Former Bond Girl, 74, ‘feels 40 and is still very sexually active’

  08-12-2025 22:09 via metro.co.uk
  James Bond star Jane Seymour has been spilling on her sex life (Picture: Getty)Jane Seymour has said she is still ‘very sexually active’ at the age of 74.The Live and Let Die, who turns 75 in February, has been married four times and is now dating musician John Zambetti after previously being single since her divorce from James Keach in 2015.In a new interview, she’s insisted that she feels more like a 40-year-old instead of someone in her 70s.Jane, who lost her home in the Lo
  
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• Explosive insider accounts from Pete Hegseth's circle reveal the darkness that descends behind closed doors... and the slurs he levels at top advisors

  08-12-2025 22:05 via dailymail.co.uk
  
  They're either with him or they're against him.  That, Pentagon sources tell the Daily Mail, is how Pete Hegseth categorizes Defense Department advisors.
  
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• Teen who joked about blowing up school secretly made bombs from his bedroom

  08-12-2025 22:01 via metro.co.uk
  Sakhile Ntsele has been convicted of possessing a firearm and producing explosives (Picture: Metropolitan Police)A teenager who joked about attacking his classmates with homemade guns has been convicted of possession of a firearm and producing explosives.Sakhile Ntsele, 18, spent years making a collection of weapons in his bedroom, his trial heard.Police only discovered his armoury after he attacked a family member with a sword he had made from a metal bar in October 2024.A search of his room u
  
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• Leeds station incident LIVE: Police and medics swarm scene as services cancelled

  08-12-2025 22:01 via mirror.co.uk
  
  Train services running through Leeds station have been cancelled, delayed or revised after a serious incident
  
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