Body building news

• Might of the Celestial Empire: Bodybuilding Сompetition in China - Sputnik International

  25-08-2015 19:56
  Sputnik International
  Might of the Celestial Empire: Bodybuilding Сompetition in China
  Sputnik International
  As a mass phenomenon, bodybuilding is a relatively young sport in China; however the first bodybuilding coaches were invited to the country back in 1957. Above: Competitors during a bodybuilding competition in Lianyungang, China. August 23, 2015.and more »
  

• Flex Lewis Q&A, Episode 1

  25-08-2015 16:25
  
  The Flextraordinary team asked fans on Flex's socials to #ASKFLEX some questions. They didn't want the traditional training/rep/sets/splits Q&A, so they randomly selected a few different questions so you can get to know the Champ. Bryan Hayes, CT
  1. What is your most prized possession in your trophy room? Jennifer Davy, FL
  2. Why do they call you the "Welsh Dragon"? Mark Thomas, England
  3. What dessert do you miss most about the UK? Francis Perez, France
  4. Game of Thrones or Walking Dead?
  
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• Fred Smalls: Road to the Olympia, Part 1

  25-08-2015 11:16
  
   FRED SMALLS  I was fortunate enough to meet Paul Carter at the first Annual Quad City Strength Expo, which was being held in Iowa. Paul's booth happened to be next to mine and when he arrived I walked over and introduced myself.   We immediately hit it off, and when he mentioned that he wrote articles on Charles Poliquin's website he gained instant credibility and I wanted to learn more about this guy, and what he was all about.  I have been a big fan of Charles training tec
  
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• True Muscle Trainer: Phase 2, Day 22

  25-08-2015 00:58
  Ready to shake things up again? It's time to focus on strength and power!
  
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• RSP Chiseled Phase 4: Day 43

  25-08-2015 00:58
  Welcome to the shred phase of the RSP Chiseled Trainer! Get ready to crank up your cardio!
  
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• The 40 Best Low-Calorie Foods

  25-08-2015 00:08
  Low-calorie doesn't have to mean low on flavor or nutrients. Fill your fridge with these healthy, calorie-friendly foods that support your health goals and weight-loss efforts!
  
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• How, Why, And When To Use Wrist Straps

  25-08-2015 00:07
  To strap or not to strap? The question has become far too loaded. Here's the only wrist-strap guide you need to read before you step up to the bar!
  
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