Body building news

• The PUSH Challenge

  31-07-2015 19:31
  
  BSN goes where no supplement company has gone before, to bring to you an exciting, emotional and inspiring reality video series.  Three contestants from across the globe will embark on a once in a lifetime opportunity - to train with 3x 212 Olympia Winner, Flex Lewis and his world famous trainer, Neil Hill. Training with Flex and Neil is no ordinary experience. Do you think the guys will have what it takes to endure hardcore workouts at the Mecca of Bodybuilding, Gold's Gym Venice Beach? And wh
  
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• Elite Lifestyle Cuisine Signs Olympia 212 Bodybuilding Champion

  31-07-2015 19:31
  
  ELITE LIFESTYLE CUISINE SIGNS OLYMPIA 212 BODYBUILDING CHAMPION Three Time Champion, James ‘Flex’ Lewis Will Rely On Elite Lifestyle Cuisine’s Chefs For His Dietary Needs CLIFTON, NJ; July 31, 2015 -- The reigning IFBB Olympia 212 Champion and one of the most recognized and talented bodybuilders in the world, James ‘Flex’ Lewis has joined Elite Lifestyle Cuisine. The partnership is the first of its kind for the New Jersey based company as it broadens its horizons from mainstream to
  
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• Gold's Gym Turns 50

  31-07-2015 19:31
  
  IN 1965, GOLD’S GYM OPENED ITS DOORS AND LAUNCHED THE MODERN FITNESS MOVEMENT THAT BROUGHT EXERCISE AND HEALTHY LIVING INTO THE GLOBAL CONSCIENCE Fifty years ago, in a single concrete room, 30 feet by 100 feet just of the Venice Beach shoreline, modern fitness was born. It was an unassuming spot, but packed inside were massive men pumping iron and curling, benching, and deadlifting thousands of pounds. This was the frst Gold’s Gym, and it would create a revolution that continues today. THE D
  
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• The 'Beef is Bad' Myth - Busted!

  31-07-2015 05:19
  
  Beef was one of the sacred cows of the American diet in the ’40s and ’50s. Then it became a vilified food because many beef eaters died of heart disease—never mind the cigarettes, lack of exercise, and Beefeaters gin they were guzzling. Today, though, we have a clear understanding of this quintessentially American meat’s role in a bodybuilding diet: It’s beneficial for supporting muscle gains and provides satiety, so you don’t feel the need to consume excess carbs. Red meat is high i
  
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• 6 Ways Fitness Improves Your Life

  31-07-2015 01:54
  The time has come to put random workouts aside! Get serious about fitness and reap benefits that will improve your entire life, from crushing your favorite sports to building instant confidence.
  
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• A Guide To Testosterone: Get The Edge Through Diet And Supplementation

  31-07-2015 01:52
  Testosterone impacts more than your muscles and sex drive; it can affect your physiology, career, and relationships. Give yourself an "Edge" with this complete guide to testosterone.
  
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• Jake Gyllenhaal's Get-Shredded ''Southpaw'' Workout

  31-07-2015 01:51
  When Jake Gyllenhaal trains for a role, the results are nothing short of outstanding. Discover how he shaped up to portray a world-champion boxer in the summer blockbuster "Southpaw."
  
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• True Muscle Trainer: Phase 1, Day 1

  31-07-2015 00:15
  Ready to begin the True Muscle Trainer? Of course you are! You'll start Phase 1 with an effective shoulders and abs workout.
  
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• RSP Chiseled Phase 2: Day 22

  31-07-2015 00:14
  ''Arm assault'' is the name of today's game. Push your limits and strengthen those biceps and triceps.
  
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