• Just 24 Minutes of Music Can Reduce Anxiety, Study Finds

    Source: Science Daily - Top HealthA clinical trial found that listening to specially designed music with auditory beat stimulation can significantly reduce anxiety. Among several listening lengths tested, a 24-minute session delivered the biggest benefits, easing both mental and physical symptoms of anxiety. The results suggest there may be an ideal "dose" of therapeutic music that works quickly without requiring long listening sessions. The report appears in the journal PLOS...
  • India's Parliament Adds an Openly LGBTQ+ Voice for the First Time

    Source: DW- top storiesThe election of Menaka Guruswamy to India's upper house of parliament marks a significant moment for LGBTQ+ visibility in the country's political life. Guruswamy is a constitutional lawyer educated at the University of Oxford, Harvard Law School, and India University. Now, she has become India's first openly queer member of parliament and has said she will stand for "equality, fraternity and non-discrimination."

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