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If a chronic health condition is making you feel guilty for not being ‘perfect’, try some self-compassion | Gaynor Parkin and Amanda Wallis
via theguardian.comAsk yourself how you would respond if your best friend were in the same situation. You wouldn’t think any worse of her, would you?The modern mind is a column where experts discuss mental health issues they are seeing in their work“I was so looking forward to the night out and celebrating with my friends. The restaurant reassured me over and over the food was gluten free, and then came back to say the noodles weren’t after I’d already eaten some! I was really freaked out; -
If a chronic health condition is making you feel guilty for not being ‘perfect’, try some self-compassion | Gaynor Parkin
via theguardian.comAsk yourself how you would respond if your best friend were in the same situation. You wouldn’t think any worse of her, would you?The modern mind is a column where experts discuss mental health issues they are seeing in their work“I was so looking forward to the night out and celebrating with my friends. The restaurant reassured me over and over the food was gluten free, and then came back to say the noodles weren’t after I’d already eaten some! I was really freaked out; -
‘A lot of asbestos in the streets’: WA declares ‘hazmat emergency’ after tornado hits Bunbury
via theguardian.comMore than 100 homes damaged when tornado ripped off roofs, collapsed walls and sucked up debris in state’s south-westGet our morning and afternoon news emails, free app or daily news podcastAsbestos scattered over residential streets has prompted a “hazmat emergency” response in Western Australia’s south-west, with specialist crews urgently working to contain any possible exposure aftter a devastating tornado.More than 100 homes were damaged when the tornado ripped off ro
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