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The Yoga Diet: Power Your ‘Prana’ With Plants
via peta.org.auYogis across Australia are seizing on a lifestyle trend that can benefit you both on and off the mat. By doing this one thing three times a day, you can transform not only your body but also your mind. And regardless of how long you’ve been practising or how flexible you are, it’s really not too much of a stretch to try – unless you count reaching into the fridge or pantry.Of course, I’m talking about eating vegan. According to Google Trends data for the past 12 months,
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