5 ways to show affection in your partner’s love language

Affection is more than just a feeling—it's an essential action that strengthens bonds and enriches relationships. Understanding and speaking your partner's love language can transform simple gestures into profound expressions of love. Here are five tailored ways to show affection that align with your partner’s primary love language:1. Quality timeDedicate uninterrupted time to your partner to foster a deeper emotional connection. Engage in activities that both of you enjoy, such as p

The practice of getting wedded to an immortal God is steeped in history.In some parts of India, there is a special Hindu ceremony where young girls marry a god. This tradition is called "Devadasi." The Devadasi tradition is a fascinating and complex part of Hindu culture. This ceremony involves young girls, often between the ages of 5 and 10, who are dedicated to a deity, or god, in a temple.These girls, known as Devadasis, perform various religious duties and become skilled dancers and musician

Women tend to see more shades and variations of colour.Scientists have discovered that men and women perceive colours differently. The difference isn't just about how we name colours but also how we see them.This topic is fascinating because it reveals how our brains work and how our biology affects our everyday experiences.The science behind colour visionOur eyes have special cells called cones that help us see colours. There are three types of cones, each sensitive to red, green, or blue light

It’s important to nap for the right amount of time and at the right time so you don’t wake up groggy.We need to take afternoon naps to rest and make up for the hours of sleep we might be missing, but the time we choose to take this nap and the length of this nap makes all the difference.Here’s what science says about the right length of time to napThe Power Nap (10–20 minutes)This nap is important when you are tired in the afternoon or you are battling a bad hangover. It

Having all these settled before you start the gym will ensure you do not waste your time, energy and resources.Are you considering starting your fitness journey? Have you finally decided to hit the gym? This article explains five things you need to know before you hit the gym.5 things to know before starting the gymStarting a gym journey is one thing most people set out to do. However, before you take that step, here are certain things to consider:1. What is your goal?Before hitting the gym, you

Husbands should never do to these things their pregnant wives.Pregnancy is a time of great inconvenience to many women; they feel sick, their bladders are being squished, their feet are swollen, and they are generally uncomfortable.It’s a time when they need their husbands more than ever, but unfortunately, many men don’t know how to be there for their wives during that time.Here are five things husbands should never do to their pregnant wives:1. Never let her do house chores aloneWe

Breakfast, as you know, is the most important meal of the day.The full English breakfast is a classic dish, popular in England and includes a variety of tasty foods and can be perfectly made from your own kitchen. Follow these simple steps to make your own English breakfast at home.Ingredients you will needBefore you start cooking, gather these ingredients:2 eggs2 slices of bacon2 sausages1 tomato1/2 cup of baked beans2 slices of breadMushrooms1 tablespoon of butterSalt and pepper to tasteSome i

In a digitally driven world, earphones and headsets have become indispensable for many of us, whether for work, leisure, or staying connected. However, prolonged use of these devices can have adverse effects on our health, particularly our hearing. Here’s why it’s important to moderate the use of these devices.1. Risk of hearing lossExtended exposure to loud noise is one of the leading causes of noise-induced hearing loss. Most earphones and headsets can produce sounds up to 105 dB o

Snakes have been both feared and admired by humans for ages.Snakes are fascinating creatures that play an important role in nature, helping to control populations of rodents and other small animals. Some of them are harmless, but others can be very dangerous. The most dangerous ones are called venomous snakes whose venom is strong enough to harm or even kill humans. This venom is a special kind of poison that they use to hunt and protect themselves.Venomous snakes can be found in many parts of t

While a handshake may seem like a simple social nicety, it can also give some insights into a person’s health.Handshakes are a common form of greeting, especially when people are being introduced to one another. While it is commonly accepted as a way of greeting, handshakes can also convey a message about you. What your handshake says about your healthHere are five things that can be revealed with just a handshake:1. Muscle health or cardiovascular issuesThe strength of your handshake is o

The AK-47, also known as the Kalashnikov, is arguably the most famous firearm in the world. Its widespread use, durability, and effectiveness in various conditions have made it a weapon of choice for military forces, insurgents, and civilians alike. But what exactly makes the AK-47 so popular? This article delves into the key factors contributing to its enduring appeal and provides a comprehensive understanding of this iconic rifle.History and DesignThe AK-47 was developed by Mikhail Kalashnikov

It’s not always possible to avoid depression triggers, but it can be managed.Depression is a complex mood disorder influenced by various genetic, environmental, and psychological factors. Identifying specific triggers and managing them effectively can help mitigate the symptoms and improve one’s quality of life.Here are seven common triggers for depression and practical strategies for managing them.1. Major life changesMajor life transitions such as moving to a new city, changing job

Are 'anti-sex' cardboard beds being supplied to Paris for the 2024 Olympic Games to keep players focused on their sports rather than having fun on the bed?The 2024 Olympic Games will take place in Paris from July 26 to August 11.According to some reports, the Paris Olympics team has installed ultra-light cardboard beds in the athlete's room to discourage any sexual activity. There are rumours of crazy orgies and sex parties in the Olympic village.Will there by anti-sex beds at the Paris Olympics

Are 'anti-sex' cardboard beds being supplied to Paris for the 2024 Olympic Games to keep players focused on their sports rather than having fun on the bed?The 2024 Olympic Games will take place in Paris from July 26 to August 11.According to some reports, the Paris Olympics team has installed ultra-light cardboard beds in the athlete's room to discourage any sexual activity. There are rumours of crazy orgies and sex parties in the Olympic village.Will there by anti-sex beds at the Paris Olympics

These are just a few examples of the amazing creatures of the animal kingdom.We've all seen the majestic lions, the graceful elephants, and the cheetahs with their incredible speed. But what if we told you there are animals out there with abilities that put Marvel and DC to shame?From creatures with lightning-fast punches to those who can regenerate lost limbs, nature has produced some truly extraordinary adaptations.These "superpowers" aren't just for show – they allow these animals to su

Has a bird ever flown over your head and perched itself somewhere just to start singing to you?The chirping or singing of birds isn't just a pleasant sound; it has much spiritual significance across cultures and throughout history.Birds usually sing to defend their territory or attract mates, but for many, it represents a connection to the unseen realms of nature and the spirit world.Here are the spiritual significance of birds singing to you1. Birds singing offers guidance It's not merely a coi

Recognizing whether a partner is truly interested in a long-term commitment can be challenging. Women often find themselves overlooking or misinterpreting signs that might indicate a partner's lack of long-term intentions. Here are some critical signs that your partner might not be envisioning a future with you, which are often ignored:1. Love bombingInitially, it might feel wonderful to be showered with excessive affection, gifts, and promises. This phase, known as "love bombing," often serves

What seems strange to some, can hold deep meaning for others.Wedding traditions come in all shapes and sizes, from throwing rice in the West to the smashing of cake, and the elaborate henna ceremonies of South Asia. But have you ever heard of a ceremony where the father blesses his daughter with a spit? This might seem strange at first, but for the Maasai people of East Africa, it's a beautiful and symbolic tradition.Who are the Maasai?The Maasai are a semi-nomadic tribe inhabiting parts of Keny

Recognizing early signs of narcissism in a relationship can be crucial for maintaining emotional health. Narcissistic Personality Disorder (NPD) is characterized by an inflated sense of self-importance, a deep need for excessive attention and admiration, troubled relationships, and a lack of empathy for others. Here are some early warning signs that your girlfriend might be exhibiting narcissistic traits:1. Excessive need for admirationOne of the hallmark traits of a narcissist is their unrelent

Most of us have been there: delaying a bathroom break because we're in the middle of something important, like a meeting, a road trip, or a gripping movie. While holding your urine occasionally is generally harmless, consistently delaying the urge to go can have significant health consequences. Here’s what you need to know about the risks of holding your pee for too long.1. Urinary Tract Infections (UTIs)One of the most common risks associated with holding urine for extended periods is the

Here's all the outfits Meghan Markle wore in Nigeria.Prince Harry and Meghan Markle recently visited Nigeria to show support to wounded veterans and meet with relevant stakeholders.In 2022, Meghan Markle said she is 43% Nigerian. Throughout the trip, she turned headds with her vibrant and sophisticated fashion choices.Here's a breakdown of all the outfits:.Day 1: Meghan Markle in Abuja [Gettyimages]Meghan kicked off the trip in Abuja with a nude, flowing, halter-neck, sleeveless maxi dress in ea

Make yoghurt bowls a regular part of your weight-loss plan.We've all been there. You look in the mirror and decide it's time to make a change. You want to feel healthier, have more energy, and maybe even fit into that favourite pair of jeans again.But then the struggle begins. Diets seem restrictive, bland, and leave you feeling hangry (hungry and angry!). But did you know there are ways to lose weight that are both delicious and sustainable?The yoghurt bowl is both healthy and delicious, and it

Each of these installations and creations showcases talent and creativity.Edible art installations are a creative fusion of gastronomy and visual art, offering a multisensory experience that delights both the palate and the eyes. Here, we explore five of the most stunning and creative edible art installations from around the world that stand out for their innovation and beauty:1. Janice Wong's Underwater LabyrinthThe Underwater Labyrinth [Artsy]Singapore-based chef and artist Janice Wong has bee

Did Mary Slessor abolish twin killings in Calabar? Many historians say she didn’t. The Efik people considered twins an evil curse, with the father believed to be an evil spirit and the mother guilty of a sin. Twins were often abandoned in the bush to die since they were thought to bring calamity to the community.In Calabar, there is an effigy of Mary Slessor carrying babies, and streets are even named after her. In our history lessons, we were taught that Mary Slessor abolished twin killin

Staying active during pregnancy can have numerous benefits however, not all exercises are suitable for expectant mothersExercise is a crucial component of a healthy pregnancy, offering numerous benefits such as improved mood, better sleep, reduced discomfort, and potentially easier labour.Staying active can help manage weight, reduce the risk of gestational diabetes, and promote overall well-being.However, not all exercises are suitable for pregnant women. Understanding which exercises to avoid

These simple skincare hacks are easy to follow and work for all skin types.Taking care of your skin is important because it’s the largest part of your body and it protects you from germs and the environment. No matter what type of skin you have—oily, dry, combination, or sensitive—there are simple skincare hacks that can help you keep your skin looking and feeling great.Here are ten easy skincare tips suitable for any skin type!1. Stay hydratedStay hydrated [iStock]Drinking ple

It's been a year since Hilda Baci broke the Guinness world record for the longest cookathon.On Thursday, May 12, 2023, Hilda began her Guinness world record cookathon and she had no idea how wild it would spread.There are many things I remember about the Hilda Baci cookathon. The first was the press conference, where she announced her record-breaking attempt. It sounded so meticulously planned. She had taken years to prepare for this moment, she had a solid time, she had done a mock cookathon an

Experiencing leg cramps during sleep can be both painful and disruptive. Here are some common reasons why they might occur, along with tips on what you can do to alleviate and prevent them:Reasons for leg cramps during sleepElectrolyte imbalance: A lack of potassium, magnesium, or calcium in your diet can contribute to leg cramps.Dehydration: Not drinking enough water throughout the day can lead to cramping as muscles require hydration to function properly.Overexertion: Excessive exercise or ove

Yoghurt can be a tasty and healthy addition to your diet.Yoghurt is a super source of calcium for strong bones, but did you know it might also hold some surprising benefits for your sex life?Yoghurt can contribute to a healthy body and mind, which can indirectly improve your sexual well-being.Yoghurt's nutrientsYoghurt is packed with essential nutrients that play a role in overall health, and a healthy body is a happy body in all aspects of life, including sex.Yoghurt is packed with nutrients [G

Fruit juice has become so popular these days, but do you know it is unhealthy?We all should know how important it is to eat fruits, especially to maintain a balanced diet. Fruit provides necessary nutrients and lowers the risk of chronic diseases. However, many people prefer fruit juice, thinking it is more healthy. Fruit juice, including 100% fruit juice, can have as much sugar as soda, and many juices contain added sugar and other additives.What makes whole fruit preferable to fruit juice?1. F