Nigeria Lifestyle news

The expert says poor attendance at antenatal clinics and other psycho-social factors also resulted in a high prevalence rate of the disease. A Bauchi-based neuropsychiatric, Dr. Adamu Babaji has identified pregnancy, complications, and prolonged labour during child delivery as the leading cause of mental disorders in women.He stated this in an interview with the News Agency of Nigeria (NAN), in Bauchi on Monday.Babaji, who is also the Head of the Psychiatric department at Abubakar Tafawa Balewa

There has been a noticeable shift in the wedding landscape, with an increasing number of couples opting for simpler, more intimate celebrationsIn recent years, there has been a noticeable shift in wedding trends, with many couples opting for simpler, more intimate ceremonies over traditional white weddings. Here are ten reasons why this trend is gaining popularity:1. Cost savingsTraditional white weddings can be incredibly expensive, with costs for venues, catering, attire, and decorations addin

Smoking and good health are often seen as sworn enemies. Cigarettes are plastered with warnings, and public health campaigns relentlessly highlight the dangers of tobacco use. But with all the negativity surrounding smoking, is there a shred of truth to the whispers of potential benefits? Let's delve into the science and separate fact from fiction.The Allure of NicotineThe primary culprit in cigarettes is nicotine, a highly addictive compound that acts on the central nervous system. Nicotine has

According to the 2023 Ghana Tourism report, nearly 44 percent of both local and international tourists have labeled Ghana as an expensive destination, in contrast to those who consider it affordable.Of this group, 7.85 percent of tourists from the US, UK, Nigeria, and domestic sources rated Ghana as very expensive, with an additional 36.13 percent deeming it expensive. Conversely, 15 percent stated that Ghana is less expensive, while 18 percent disagreed with the notion of it being expensive.Tou

When the rain starts pouring, our first instinct is often to find shelter. However, not all shelters are created equal, and some can be downright dangerous during a storm. Here’s a look at some places you should avoid when seeking refuge from the rain.1. Under treesIt might seem natural to dash under a large tree, but this can be one of the most hazardous places to shelter. Trees attract lightning due to their height and isolated nature. If a tree is struck by lightning, the electrical sur

This practice might sound bizarre, but it is still happening today in many parts of the world.Bride kidnapping, also known as marriage by abduction or marriage by capture, involves a man abducting the woman he wishes to marry. The woman is often taken unexpectedly and sometimes forced into marriage without her consent. This practice can be found in various cultures across the globe, and it has different names and details depending on where it happens.Where does it occur?Bride kidnapping is most

Good sleep keeps your skin healthy and glowing.When you sleep, your body goes into a mode of repair, working on everything from your brain to your heart, and especially your skin. During the night, your body produces new collagen, which is a protein that makes your skin strong and stretchy. This helps prevent wrinkles and keeps your skin looking young. Also, when you get enough sleep, your body can fight off skin conditions like acne more effectively because it has time to regulate hormones and

Gaining Ghanaian citizenship can be a significant step for those who have formed deep connections with the country and wish to make it their permanent home. The process can vary depending on your specific circumstances, such as whether you have family ties to Ghana, your residency status, or other special qualifications. Here's a simplified overview of the general steps to obtaining Ghanaian citizenship:Establish eligibility: Determine your eligibility based on the existing citizenship laws in G

Improving communication skills as an introvert involves recognizing and leveraging your unique strengths while gradually stepping outside your comfort zone.Introverts often excel in careful thinking and deep concentration, qualities that can significantly enhance communication when used effectively. However, the common challenges such as discomfort in large groups or reluctance to speak up can hinder communication.Improving communication skills as an introvert can be a rewarding process that enh

These tips can help you feel better whenever you’re hungover.Waking up with a hangover after a night of fun can be tough. You might feel headache, thirsty, tired, and just plain bad. Luckily, there are simple and effective ways to help your body recover quickly from a hangover.A hangover happens because drinking too much alcohol can dehydrate you, upset your stomach, and disturb your sleep. Alcohol can also make your blood sugar levels drop, which in turn makes you feel weak and shaky.How

What’s the cleanest water to drink?Drinking enough water is important for life. If you don’t drink water, you will die within three days.However, with numerous types of water, it's important to consider which ones have more health benefits and which ones to avoid.1. Water SachetsWater satchets [packaging technologies]Water sachets, or 'pure' water, are packed in plastic packets and are widely used in Africa. Water satchets are produced and stored in unsanitary conditions and can lead

Fumigation is a common method used to eliminate pests from homes and other buildings, involving the use of potent chemicals that can effectively exterminate insects, rodents, and other unwanted creatures. While highly effective, the process introduces a variety of potent chemical agents into the environment, which, if not handled correctly, can pose significant health risks to humans and pets. Understanding these risks and the proper safety measures is crucial, especially since these chemicals a

This culture may seem unusual, but it holds a deep meaning for the people of Madagascar.In Madagascar, a large island nation off the coast of Africa, there's a bizarre custom called Famadihana (pronounced fah-mah-DEE-hah-nah), which translates to "turning of the bones."It involves exhuming the bodies of deceased relatives every few years for a big family reunion – complete with music, dancing, and feasting!This practice might seem strange at first, but for the Malagasy people (people of Ma

Social media can be a breeding ground for negativity.Let's talk about something real. We all know social media is a big part of our lives these days. Scrolling through Instagram, catching up on Twitter trends, or staying connected with friends and family on Facebook – it's all there at our fingertips. But have you ever noticed how sometimes after spending a chunk of time online, you might feel a bit… down? Social media, while it has its perks, can sometimes negatively affect our moo

How do you know if a person is stalking you before it becomes a big deal?When you meet someone new, you might think their behaviour is cute and they are really into you, but you might be harbouring a stalker.Here are the early signs you have a stalker1. Constant communicationIt may look like they are giving you a lot of attention, but it is a red flag if you meet someone new and they call you so many times in a day—like at least twice in the morning, three times in the afternoon, and five

If you want to live longer, you need to take at least a spoonful of olive oil.Olive oil is a type of liquid fat that is produced by pressing whole olives.In many Nigerian churches, olive oil is used as a spiritual means of healing; it’s called anointing oil. It does have healing properties, though it's not necessarily spiritual.The benefits of a spoon of olive oilThe Mediterranean diet—a diet rich in olive oil—causes better brain health and lowers heart disease risk. You can re