• Snack Time!

    Snack Time!
    Now that the school year is in full swing, so are sports, activities and hungry kids and teens! Snacks are important, helping bridge the gap between meals and providing the energy and nutrients youth need for learning, activities and growth. Healthy snacks are simple: choose whole foods when you can, aim for two food groups, and include at least one healthy component, like whole grains or added fruit & vegetables.A few easy snack ideas include:· Veggies + dip – Keep cut-up vege
  • Community Listings: Thursday, October 22

    Community Listings: Thursday, October 22
    THURSDAY, OCTOBER 22WE Seniors Roadshow – Josephburg: 10:00 a.m. to 2:30 p.m., Josephburg Area 55 Seniors Centre, 57A, 54569 Range Rd. 215. Register for a Mason Jar Soup Workshop, learn about pulses, enjoy a free light lunch, cake and door prizes, and connect with community representatives. Bring your grandkids, neighbours or friends. Call 780-400-2111 or email [email protected] to register.FRIDAY, OCTOBER 23RavenWood Music Club Season 4: Gratitude Coffee, Sherwood Park. Enjoy a live
  • Community Listings: Thursday, October 15

    Community Listings: Thursday, October 15
    THURSDAY, OCTOBER 15Afternoon Widow to Widow: 1:30 to 3:30 p.m., The Park Church. This group provides a place where women who have experienced the loss of their husband can connect, form friendships and move forward. All widows are welcome. For more information, call Gladys at 780-662-2475.FRIDAY, OCTOBER 16ANAVETS Oktoberfest Dinner: Doors open at 5:00 p.m., Wye Community Hall. ANAVETS will host an Oktoberfest dinner featuring entertainment by the For the Love of Music band. Enjoy an evening o

Follow @SherwoodParkNws on Twitter!