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What happens to the body when kidney function begins to deteriorate
When the kidneys start to fail, their effects are felt on the internal system of the body. With the gradual decline in renal-homeostatic function, hormonal, structural changes ensue that compromise health and all functions of the body. This goes without saying, the toxin buildup in the body is another thing that happens when the kidney function starts to deteriorate. -
How does Khloé Kardashian stay so fit? Her real gym secrets
Khloé Kardashian's fitness routine emphasizes high-energy circuit training, incorporating bodyweight exercises, resistance bands, and the Bosu ball for efficient fat burning. She also integrates rowing for a full-body workout and dedicates significant time to weight lifting. Crucially, she never skips her pre-workout warm-up, arriving 30 minutes early to stretch and prepare, showcasing remarkable discipline. -
9 divine signs you’re not lost — you’re just evolving! (number 6 will surprise you)
Feeling lost and confused is often a sign of personal evolution, not a setback. As you grow, your beliefs, interests, and routines change, leading to a new, refined version of yourself. Embracing this transformative phase, marked by questioning, solitude, and shifting priorities, signifies a powerful journey of growth and healing. -
What really happens inside an Air Fryer? A YouTuber put a GoPro inside to find out
A YouTuber’s decision to slip a GoPro into an air fryer, briefly, at low heat, offered thousands a rare look inside a kitchen staple we rarely question. The short clip, showing the fan and coil in quiet action, surprised viewers who realised they’d never actually seen how the device works. A simple, safe demonstration answered a very everyday curiosity. -
Genetics might be responsible for 14 major psychiatric disorders: New study reveals
A groundbreaking study by the Psychiatric Genomics Consortium has revealed significant genetic overlap among 14 psychiatric disorders. Researchers identified five major genetic factors and a general "p-factor" for psychopathology, suggesting shared biological roots for these conditions. These findings could revolutionize diagnosis, treatment, and drug development by highlighting common pathways and genetic susceptibilities. -
Why do we feel the urge to pee more in winters? AIIMS-trained urologist answers and warns against a common mistake
Experiencing more frequent bathroom breaks in winter is a normal physiological response known as cold diuresis.Cold temperatures constrict blood vessels, pushing blood inward and tricking kidneys into thinking the body is overhydrated, leading to increased urine production.Urologists warn against reducing water intake, as this can worsen discomfort by concentrating urine. -
Why your appetite changes on your period and what your hormones are trying to tell you
Your appetite changes throughout the month due to hormonal shifts. Oestrogen and progesterone levels affect hunger signals and food preferences. Cravings for sweets and carbs intensify before your period as serotonin dips. These changes are biological and not a lack of discipline. Understanding this cycle helps manage eating habits. Focus on protein, fibre, and healthy fats to steady hunger. -
How to clean glass properly without leaving sharp fragments behind
Shattered glass poses a hidden danger, with tiny shards often overlooked. Proper cleanup demands a meticulous approach: secure the area, carefully remove large pieces, then use damp paper towels or bread to lift minuscule fragments. Vacuuming and safe disposal are crucial final steps. This careful process ensures your home is truly safe again, protecting everyone, especially children and pets. -
“He was young, active, and healthy but…”, AIIMS doctor shares how a patient nearly damaged his spine because of this one small habit
A young professional's sedentary lifestyle led to a herniated disc, causing severe pain and nerve compression. Dr. Dushyant Chouhan, an orthopedic surgeon, warns that prolonged sitting without breaks can silently damage spines, even in active individuals. Early signs like leg pain and numbness should not be ignored, as they can escalate to lifelong issues. -
10 quick Korean phrases you can learn before you land in Korea
Here are 10 simple phrases that are not only easy to learn but genuinely useful for any traveller. Do let us know in the comments if you already knew some of them. -
Are Khalid Al Ameri and Sunainaa Yella getting married?
What began as subtle hints, mysterious photos, and eyebrow-raising likes has now turned into a full-blown relationship reveal, thanks to Khalid’s surprisingly romantic birthday post. -
Which country has been named as the 'World’s Number One Retirement Destination' for 2026?
Greece has been named the world's top retirement destination for 2026 by International Living, surpassing traditional favorites. The country's appeal lies in its flexible visa options, affordable healthcare with English-speaking doctors, and a favorable mild climate, making it an attractive choice for retirees. -
Inside Elon Musk’s everyday diet and how he balances food and fitness with intense schedules
Contrary to popular belief, Elon Musk's diet is surprisingly ordinary and adaptable. He prioritizes avoiding foods that cause sluggishness or distraction, opting for convenience during his unpredictable workdays. Musk consciously limits heavy daytime meals and avoids indulgent dinners before early mornings to maintain focus and energy, demonstrating a practical, unpolished approach to eating. -
5 daily habits to stop kidney stones from coming back
Recurring kidney stones can be significantly reduced through simple lifestyle adjustments. Experts emphasize drinking ample water to dilute urine, cutting down on salt to lower calcium excretion, and maintaining a balanced calcium intake to manage oxalate. Reducing animal protein and increasing fruit and vegetable consumption also play crucial roles in preventing painful stone episodes. -
How to keep ants away from your home? 5 methods homemakers swear by
Homemakers are finding effective, natural ways to combat ant infestations. Sealing entry points with chalk or silicone, using vinegar or chili powder sprays, and maintaining a clean kitchen are key. Natural repellents like bay leaves, cloves, cinnamon, and coffee, along with a boric acid and sugar paste for stubborn cases, offer long-term solutions without harsh chemicals. -
Mental health tip of the day: Step outside for 20 minutes of natural light
Just 20 minutes outdoors can significantly boost your mood and mental resilience. Scientific studies reveal that nature exposure reduces stress hormones, improves focus and combats depression by regulating natural light and providing green spaces. This simple, daily habit offers powerful benefits for overall well-being, making it an accessible therapy for your brain. -
Do your dark circles worsen in winter? The real reasons your eyes look tired
Winter's chill often makes under-eye circles more prominent, not just from lack of sleep. Dry air and indoor heating deplete skin moisture, making veins and shadows more visible. Reduced sunlight and indoor habits can also contribute to a tired appearance. Maintaining hydration and using richer creams can help combat these seasonal changes, keeping your eyes looking brighter. -
Honest review: I visited Mehandipur Balaji Temple in Rajasthan, and what I experienced still haunts.....
A visitor's trip to the Mehandipur Balaji temple took a startling turn when a woman in line began exhibiting violent, multi-voiced outbursts. Despite the unsettling scene, devotees spoke of the deity's power to fulfill wishes and ward off negative energies. The experience left the narrator deeply affected, questioning the woman's fate amidst tales of divine intervention. -
90% failed this confusing riddle: Can you answer how many people went to the picnic?
A viral riddle is sparking debate online, with claims that 90% of people get it wrong. The puzzle about a couple, their sons, and sisters with babies tests critical thinking, not just math. Diverse answers, from 2 to 61, highlight the challenge in interpreting the wording, making it a true test of comprehension. -
After ending engagement, Smriti Mandhana opens up with the most powerful words yet
Smriti Mandhana, after her personal engagement ended, spoke powerfully about her cricket journey. She emphasized the importance of purpose and the Indian jersey, stating it helps leave problems behind. Mandhana highlighted the recent World Cup win as a culmination of years of effort and a tribute to senior players, underscoring resilience and the lesson of starting each innings anew. -
Top 10 most beautiful countries in the world as per 2025 rankings
Here we have taken World Population Review’s ‘Most Beautiful Countries in the World 2025’ listwhich has been curated using insights from the US News Most Scenic 2025 rankings. -
Severe hair loss in men may signal early heart problems: What new research reveals
New research indicates that early or severe male pattern baldness in men with untreated high blood pressure is linked to hidden heart and blood vessel issues. These men showed reduced blood flow through their heart's smaller vessels, an early warning sign for future heart disease. This suggests baldness could be a red flag for cardiovascular problems. -
What’s in Deepika Padukone’s bag? Basically… everything
The actress gives fans a peek into the one accessory that never leaves her side—her everyday bag, which turns out to be a whole personality of its own. What’s inside? A mix of practicality, quirk, nostalgia, and very Deepika-approved efficiency. -
Alia Bhatt channels Audrey Hepburn in Jeddah
Alia Bhatt captivated the Red Sea International Film Festival with a vintage-inspired Balmain gown, channeling old Hollywood glamour. Her sophisticated black dress, paired with elegant jewelry and subtle makeup, earned widespread admiration online. The actress's stunning appearance solidified her status as a Bollywood red-carpet icon, leaving fans in awe of her timeless style. -
7 Bhagavad Gita shlokas that give instant peace
The Bhagavad Gita offers timeless wisdom for a peaceful life, with specific verses providing emotional solace. These shlokas, like "Yadā yadā hi dharmasya glānir bhavati bhārata" and "Karmanye Vadhikaraste," guide individuals to find peace by focusing on divine intervention, action over results, and detachment from outcomes. They offer a path to inner calm and spiritual realignment. -
Hair growth tips for women and men: What to drink first thing in the morning for healthy, shiny hair
If you’ve been wondering why your hair looks tired, dull, or lifeless even though you use good shampoos and conditioners, here’s the secret you might be missing, your hair health begins long before you touch your comb. What you drink first thing in the morning can play a bigger role in your hair’s shine, strength, and growth than you think. Most people jump straight to tea, coffee, or even nothing at all. But your first drink of the day sets the tone for your digestion, hydrati -
What happened on 11th December in history: The most significant events over the years
December 11 marks the birth anniversaries of legendary actor Dilip Kumar and chess grandmaster Viswanathan Anand. The day also commemorates the death anniversaries of sitar maestro Ravi Shankar and poet Kavi Pradeep. Historically, this date saw Dr. Rajendra Prasad elected President of the Constituent Assembly and the initiation of International Yoga Day. -
Ranveer’s ‘Dhurandhar’ wedding look hints at a century-old craft
Let's take a look at Ranveer Singh’s wedding outfit in ‘Dhurandhar.' -
Garlic mouthwash is going viral: Scientists call it an effective antimicrobial option
Garlic mouthwash is emerging as a natural alternative to chemical rinses, offering potent antimicrobial benefits.Research highlights allicin, garlic's key compound, for its effectiveness against oral pathogens by disrupting bacterial systems.While not a direct chlorhexidine replacement, its consistent use shows promise for reducing bacterial load, appealing to those seeking plant-based oral hygiene solutions. -
10 high fibre fruits that help ease constipation
This article lists ten high-fibre fruits that support smoother bowel movements. Each fruit offers a different mix of fibre, hydration, and natural compounds that help ease constipation in a gentle and safe way.

