Sadhguru's tip to give super boost to the brain using language

Sadhguru emphasizes the transformative power of language on the brain, highlighting its ability to enhance cognitive functions and emotional intelligence. This is not just about education or career advantages. It’s about building a sharper, calmer, and more vibrant brain. The ancient wisdom shared by Sadhguru aligns beautifully with modern neuroscience.

Pancreatitis, an inflammation of the pancreas, necessitates careful dietary choices to manage pain and promote healing.Focus on lean proteins, complex carbohydrates, and healthy fats while strictly avoiding high-fat and sugary foods.Small, frequent meals and adequate hydration are crucial.Consulting a dietitian is recommended for personalised guidance and to prevent complications.

In a recent revelation, Sir Cliff Richard disclosed his prostate cancer diagnosis, discovered during a standard health check-up. This brave admission serves as a powerful reminder of the critical need for early detection and the importance of regular screenings for men.

Urinary tract infections (UTIs) are increasingly common in men, especially with age, posing serious health risks like blood infections and frequent recurrence. Symptoms include frequent, painful urination and abdominal discomfort. While treatment protocols vary globally, male UTIs are often considered complex, leading to broader antibiotic use. Research on male UTIs lags behind, making diagnosis and treatment challenging.

Exciting new findings indicate that GLP-1 weight-loss medications might dramatically reduce the likelihood of 10 types of cancer linked to obesity for patients with type 2 diabetes, outperforming insulin. However, there's no observed benefit for postmenopausal breast or thyroid cancers.

Canada's Bill C-3, enacted on December 15, 2025, grants citizenship to individuals born or adopted abroad before this date who were previously denied due to the first-generation limit. This historic reform rectifies past injustices for "Lost Canadians" and strengthens family connections, while establishing new substantial connection requirements for future generations.

Researchers have developed a groundbreaking blood test using Fourier Transform Infrared (FT-IR) microspectroscopy to detect a single lung cancer cell. This innovative technique identifies the unique chemical fingerprint of cancer cells, offering potential for earlier diagnoses, personalized treatments, and fewer invasive procedures. The findings, published in Applied Spectroscopy, could extend to other cancer types.

Dietary potassium plays a crucial role in preventing painful kidney stones by increasing urinary citrate and reducing calcium excretion. Contemporary diets high in sodium and low in potassium-rich produce disrupt urinary chemistry, favoring stone formation. Incorporating fruits, vegetables, and legumes can significantly lower stone risk and support overall renal health.

The main risk factors leading to oral cancer include tobacco consumption through smoking, chewing and betel quid use. People who experience mouth irritation because of their sharp teeth, or ill-fitting dentures too, face an elevated risk of developing oral cancer

Contrary to popular belief, cats possess a remarkable memory, especially for individuals who provided them with routine, safety, and emotional consistency. Research indicates they retain associative memories tied to rewards and emotional relevance over extended periods, recognizing familiar scents, voices, and movements even after years apart. This enduring connection highlights the depth of feline bonds.

So, here are those tiny countries that are small enough to explore in a day, and how much it will cost to visit.

Worried about egg freshness? Simple checks can ensure safety. Look for a dry, firm shell, and avoid cracks. A water test reveals age: fresh eggs sink, old ones tilt, and floating eggs are a no-go. Cracking into a separate bowl detects off-smells. A rounded yolk and firm white indicate freshness. Proper fridge storage also extends their life.

Come winter, the market is flooded with leafy greens, such as spinach, kale, and lettuce. While the health benefits of these are well-known, another winter superfood is amla, or Indian gooseberry.

The pancreas contains Vitamin D receptors, which enable Vitamin D to affect insulin production, as well as the muscle and fat tissues where insulin performs its actions. Studies performed in laboratory settings and medical research facilities, show that pancreatic beta cells generate insulin more efficiently, when Vitamin D reaches adequate levels and when body tissues improve their ability to receive insulin signals

Spiritual master Sadhguru has touched many lives through his teachings and profound wisdom. Here we list some of his wise and timeless quotes on life and relationships:

Discover how common household plants can naturally deter mosquitoes, offering a pleasant alternative to chemical sprays. Plants like Tulsi, lemongrass, lavender, mint, and rosemary release scents that confuse and repel these pests, making your home less inviting. Strategically placed, these plants quietly reduce mosquito presence, leading to more peaceful evenings.

Air pollution these days has become a real challenge in India, especially in North India. Breathing clean air has become a luxury in megacities such as Delhi, Ghaziabad and Noida. These places are frequently recording hazardous Air Quality Index (AQI) levels these days.

Osteoporosis, a silent skeletal disorder, poses a growing public health concern due to aging populations and sedentary lifestyles. Fragile bones lead to debilitating fractures, impacting independence and straining healthcare systems. Maintaining skeletal health hinges significantly on nutrition, with diets rich in fruits, vegetables, and lean proteins proving crucial for bone density and resilience.

Jordan's Crown Prince Hussein bin Abdullah II recently garnered attention for driving Indian PM Modi, highlighting his personal life. Married to Saudi architect Rajwa Al Saif in 2023, their union followed a chance meeting. The couple welcomed their first child, Princess Iman, in 2024, marking a new chapter for the royal family.

Standard treatments for slow heart rate which include atropine administration and external pacing will not produce effective results because doctors must first identify the cardiac cycle. The kidneys continue to deteriorate while potassium levels rise, and the body experiences a fatal combination of heart failure and organ system breakdown

While often used interchangeably, shrimp and prawns are distinct decapod crustaceans with anatomical differences in their gills, body structure, and legs. Shrimp have plate-like gills and curl tightly when coiled, while prawns possess branching gills and maintain a straighter posture.Though size can vary, their flavors are similar, making them interchangeable in recipes.

Scientists have discovered a groundbreaking method to objectively measure ultra-processed food intake using blood and urine. Metabolites in these bodily fluids reveal your junk food habits, overcoming the limitations of self-reported diets. This innovation promises to enhance nutrition research and public health by providing a clearer understanding of UPFs' impact on our well-being.

Sai Jadhav made history as the first woman officer to graduate from the Indian Military Academy, a 93-year-old institution. Commissioned into the Territorial Army, her achievement marks a significant shift, proving that even long-standing institutions can evolve. Her journey, marked by quiet confidence and dedication, inspires future generations.

The truth is, most winter hair problems don’t happen because of the weather alone. They happen because of the small mistakes we make without realising it. So if you want hair that actually looks good through December and January, here are a few things you really should not be doing.

Journeys reveal our true selves, with distinct traveler types emerging. From meticulous planners to spontaneous adventurers, budget-conscious explorers to luxury seekers, and culture vultures to foodies, each approach to travel is unique. Nature lovers, solo adventurers, and content creators also define modern travel experiences. Discover your travel persona among these nine fascinating categories.

How to play the viral ‘say the word on beat’ game that has taken over your FYP

Regular health checks function as heart and blood vessel maintenance, which requires scheduled check-ups. Blood pressure measurements along with fasting sugar tests, HbA1c, cholesterol, kidney function assessments and waist circumference measurements help doctors detect warning signs that occur before patients develop any symptoms

Italy's national cuisine has achieved a historic global milestone, officially recognized by UNESCO as an Intangible Cultural Heritage of Humanity. This designation celebrates the everyday practices, from farming to shared meals, that define Italian food culture, not just individual dishes. The recognition aims to protect authenticity and support rural economies.

Cloudy urine, often noticed by chance, can signal dietary impacts or underlying health issues. While dehydration, certain foods like dairy and high-protein items, and drinks like alcohol are common culprits, persistent cloudiness might indicate infections, kidney stones, or metabolic conditions. Pay attention to accompanying symptoms like pain or fever for timely medical advice.