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7 water affirmations that work — and why they’re so powerful
Water affirmations are a simple yet impactful tool for clarity, emotional balance, and inner peace, leveraging water's ability to carry energy and respond to vibration. These affirmations, when practiced consistently with good intentions, can lead to life-changing results by integrating positive intentions with the body's internal water.
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Warning! 10 deadly heart problems that spike every winter
Winter's chill significantly escalates the risk of serious heart conditions, including heart attacks, strokes, and blood clots. Researchers link this seasonal surge to factors like lower temperatures, reduced activity, increased pollution, and physiological changes. Conditions like DVT, pulmonary embolism, and even aortic ruptures see a marked increase during colder months, impacting millions globally.
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Brain teaser: Can you solve this ‘7 men, 7 wives’ puzzle that has divided the internet?
A simple brain teaser is causing a stir online. The puzzle asks for the total number of people based on men, wives, and children. Different interpretations of the wording have led to varied answers. Some calculate 63 people, while others arrive at much higher figures. This riddle highlights the importance of language and critical thinking.
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5 drinks for sinus infection that clear congestion faster than you expect
Battling sinus infections? Hydration with warm drinks offers significant relief.Studies confirm hot fluids reduce congestion and improve comfort.Discover five soothing beverages like ginger tea, peppermint tea, warm water with honey, turmeric milk, and clear broth that effectively thin mucus and ease sinus pressure, promoting quicker recovery and easier breathing.
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Red or pink urine after eating beetroot? Understanding beeturia, its causes, symptoms and when to seek medical advice
Red or pink urine after eating beetroot, known as beeturia, is usually harmless, caused by undigested betanin pigment. While common, it can sometimes indicate iron deficiency or low stomach acid. Understanding these causes and symptoms helps differentiate a dietary effect from a potential health concern, ensuring peace of mind and ruling out serious issues like blood in urine.
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Harvard-trained gastroenterologist shares 5 best food combinations that support gut and liver health
Gut and liver health sit at the core of overall well-being. The gut is home to trillions of microbes that influence digestion, immunity, inflammation and even mood, while the liver plays a central role in detoxification, fat metabolism and blood sugar regulation. According to Harvard and AIIMS-trained gastroenterologist Dr Saurabh Sethi, dietary choices can make a tangible difference. Highlighting the importance, in an Instagram post, he shared five simple yet effective food pairings that benefi
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What those tiny red moles on your skin actually mean: Causes, risks and treatment options for cherry angiomas
Bright red dots on the skin, often mistaken for infections or cancer, are typically harmless cherry angiomas. These common vascular growths, linked to genetic mutations and aging, appear as tiny dilated capillaries. While usually benign and painless, they can increase with age and may require removal for cosmetic reasons or if injured.
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Brain teaser: Can you make a number greater than 46 by repositioning only one stick?
A new brain teaser is captivating social media. The puzzle presents the number 46. Participants must move a single matchstick to create a number greater than 46. This exercise enhances cognitive flexibility and problem-solving skills. Such puzzles sharpen the mind and encourage new perspectives. Puzzles like this are more than entertainment.
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'Maharani of Baroda' stuns in a snake-inspired Ikat silk saree
Maharani Radhikaraje Gaekwad captivated onlookers in a unique snake-inspired Ikat silk saree, a testament to India's rich textile heritage.The striking piece, from Vara Shree Luxury's Kundalini collection, showcases intricate craftsmanship and bold design.Her choice highlights her dedication to promoting Indian artisans and traditional weaves, proving that heritage can be both timeless and innovative.
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It was a faceless voice that kept calling me until I stepped out of the fort.....
What you believe is what you see and feel. In this article the author shares her personal experience which she had while visiting a fort that left her wondering whether truth and reality is what we see and experience or what we think about.
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Travel back 1,000 years: 10 ancient temples in India still standing and open to travellers
This also means, your options range from Varanasi's sacred ghats to the weather-beaten shores of Mamallapuram, to witness these iconic ancient timeless temples. If you are curious to know more,here are ten temples that offer a glimpse into the long-forgotten past.
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How to keep lizards away from your house? 5 practical ways that always work
Discover practical and safe home remedies to create a lizard-free zone without harsh chemicals. Learn how to control insect populations, utilize natural repellents like garlic and onion, maintain warm and dry environments, and seal entry points to deter these reptiles. Simple methods like using eggshells can also effectively keep lizards away.
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"I'm even more commitment-phobic now": Akshaye Khanna
Akshaye Khanna openly discusses his commitment phobia, stemming from a deep self-understanding and comfort with solitude, rather than past heartbreak. He emphasizes that marriage is a significant shift, not a social obligation, and his perspective highlights that this fear often arises from self-awareness and a desire to protect one's independence.
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Hermès’ ₹17,970 ‘Band-Aid’ can’t heal wounds but will hurt your wallet
Hermès has launched reusable lambskin patches, styled like Band-Aids, for INR 17,970. These quirky items from the Petit h line are designed for personalization, not medical use. The brand sells exclusivity and fantasy, appealing to a niche luxury consumer who values identity over practicality.
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Morning brain vs evening brain: Foods that work best at each time of day
Your brain needs different fuel throughout the day. Mornings require clean energy for focus. Afternoons benefit from steady energy and mood support. Evenings call for calm and recovery to aid sleep and memory. Eating smart at different times supports cognitive function and overall well-being. Aligning meals with your brain's natural rhythms is key.
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Why turmeric may help asthma and sinus patients breathe easier this winter
Winter woes like blocked noses and breathing trouble for asthma and sinus sufferers may find relief with turmeric. Its potent anti-inflammatory compound, curcumin, is shown to reduce airway swelling and congestion.While not a replacement for medical treatment, this ancient spice offers complementary support for smoother breathing and immune defense during colder months.
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12 Jyotirlinga temples you should visit as per your birth month
India is a blessed country home to a number of ancient temples. Among these stand the 12 Jyotirlinga (self manifested) temples dedicated to Lord Shiva. Each Jyotirlinga carries an energy that aligns to different phases of evolution.
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High BP in women: Why their symptoms, triggers & risks look different
High blood pressure in women often goes unnoticed, posing silent risks to heart, brain, and kidney health.Its onset can be linked to pregnancy and menopause, making regular checks crucial.Even without symptoms, high readings damage vessels over time.Lifestyle changes and medical guidance are key to managing this condition and preventing serious health issues for women.
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5 life-changing lessons by the Dalai Lama that can transform your life
Here are five life-changing lessons by the Dalai Lama that continue to inspire millions across the globe.
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NYT names Shah Rukh Khan among 2025’s Most Stylish People
Shah Rukh Khan has been recognized by The New York Times as one of the 67 Most Stylish People of 2025. His Met Gala debut in a Sabyasachi Mukherjee creation, featuring regal attire and opulent accessories, earned him a spot among global trendsetters. This recognition highlights his enduring charisma and cultural impact.
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Dangerous side of energy drinks no one talks about
A recent case study highlights a serious stroke risk linked to excessive energy drink consumption. A man who drank eight daily experienced dangerously high blood pressure and a stroke. Health experts are now urging for stricter regulations on sales and advertising, especially for younger demographics, due to potential cardiovascular dangers beyond caffeine.
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Walking barefoot on grass in the morning: 7 health benefits from improved sleep to heart health
Start your day with a barefoot walk on grass. This simple practice connects you with nature, reducing stress and boosting energy. It improves sleep, strengthens foot muscles, and enhances focus. Experts highlight its role in promoting overall well-being. Just a few minutes can create lasting benefits for your mind and body. Embrace this grounding ritual for a healthier lifestyle.
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What happened on 10th December in history: The most significant events over the years
December 10th marks significant historical moments, including the birth anniversaries of Indian National Congress President Siddhavanahalli Nijalingappa and archaeologist Hasmukh Sankalia. It also commemorates the death anniversaries of liberation warrior Chaudhary Digambar Singh and Nobel Prize founder Alfred Nobel.The day is globally recognized as Human Rights Day and saw the launch of India's first hovercraft service in Gujarat.
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Brittle nails, premature ageing: 5 warning signs to not ignore
Your body is more marvellous than any supercomputer. Your body sends subtle signals when it's lacking essential nutrients. Dr. Saurabh Sethi highlights five critical indicators: brittle nails, eyelid twitching, joint clicking, premature greying, and easy bruising. Recognizing these signs can prompt dietary changes, preventing more serious health issues and promoting lasting wellness.
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How world’s first 3D printed cornea restored a 70-yr-old’s vision
Breakthrough in Israel with lab-made implant from human source cell part of a clinical trial
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Challenge: Only 1 in 100 can spot the chicken hiding among these roosters in less than 10 seconds
Dive into the latest online sensation: a challenge that dares you to spot a singular hen amidst a brigade of roosters, all within a nail-biting 10 seconds! Hailing from the creative minds at Roosty's, this captivating brain teaser sharpens your reflexes and concentration, with the hen uniquely dressed without a comb or wattle.
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Is milk actually good for your bones? Research reveals the truth
A research confirms milk's role in bone strength, highlighting calcium and protein's importance. While dairy aids bone density across ages, it's not a sole solution. A balanced diet, exercise, and vitamin D are crucial for robust skeletal health. Dairy offers a simple, accessible nutrient boost, but consider alternatives if needed.
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Brain Teaser: Only a person with a high IQ and excellent creativity can count the correct number of triangles
A captivating visual challenge is captivating netizens as they attempt to decode a formation of layered triangles, with numerous individuals caught in a quandary over the right count. The crux of the challenge is detecting the overlapping figures.
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‘Forever chemicals’ may be killing babies: PFAS exposure linked to a 191% rise in infant deaths
New Hampshire study reveals a staggering 191% surge in infant deaths linked to "forever chemicals" in well water. Researchers found higher rates of preterm birth and low birthweight in areas downstream of PFAS contamination. This groundbreaking evidence highlights the severe, localized risks posed by these persistent chemicals to the youngest and most vulnerable.
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January birth? 5 reasons your soul chose to be born in this month
January, the first month of the year, is special for many reasons. The month is all about new beginnings, fresh resolutions, karmic resets, and universal clarity. In several ancient traditions, it is believed that souls choose their birth month based on the lessons and complete their karmic cycle. They are born to fulfill their soul purpose on Earth.
