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7 mistakes to avoid while making dal at home
Mushrooms are more than just a flavorful addition to your dishes; they offer a range of health benefits such as boosting immunity, supporting digestion, and improving brain function. From stress relief to heart health, these fungi can have a positive impact on your overall well-being.
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Muscles randomly twitching all over the body? Here is why that happens (and if it is dangerous)
The muscle twitch creates short, involuntary muscle contractions, which affect tiny muscle areas that lie beneath the skin. The sensation occurs as a small movement, which people describe as a jump, flutter or ripple, that affects different body parts, including the eyelid, calf, thumb, arm, leg and tongue
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Do mustard and vinegar really help heartburn? A gastroenterologist explains
Heartburn relief varies, with vinegar-based remedies like mustard sometimes helping bile reflux by balancing alkalinity or increasing saliva. However, for common acid reflux, vinegar can worsen symptoms. Understanding your specific reflux type through symptom tracking and professional diagnosis is crucial for effective, personalized management.
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Toasters, air fryers, and hair dryers identified as major indoor pollution sources, study reveals
Household appliances like toasters and hair dryers are releasing trillions of ultrafine particles, posing health risks. These tiny particles, containing heavy metals, can penetrate deep into lungs and the bloodstream, potentially leading to inflammation and serious health issues. Simple engineering changes and user habits can significantly reduce this indoor air pollution.
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Top 5 cities in India to celebrate this Christmas holiday 2025 with lights and cheer
Christmas spirit is already alive across India, with cities offering diverse ways to celebrate. From Goa's relaxed charm and Shillong's intimate warmth to Puducherry's gentle pace, Mumbai's inclusive energy, and Kolkata's vibrant street festivities, each destination provides a unique experience. These five cities beautifully capture the season's joy, lights, and shared warmth.
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5 shocking truths about using AI for love advice
Seeking relationship advice from AI? While convenient, experts caution against over-reliance. AI lacks understanding of Indian family dynamics, only hears one side, and cannot replace emotional intuition. Its advice lacks accountability, and excessive use can foster dependency, hindering genuine human connection and complex relationship navigation.
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Cardiovascular disease and depression frequently coexist, the European Society of Cardiology reports
New European research reveals a strong biological link between heart disease and depression, creating a dangerous cycle. Shared inflammation and genetic factors worsen both conditions, impacting quality of life and increasing mortality. Experts now advocate for integrated screenings and combined treatments to address this critical health challenge.
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The 10 busiest train stations in the world by passenger numbers
Train stations are more than just transit points. In major cities, they are bustling hubs for millions daily. These stations serve as gateways to work, education, and entertainment. They also function as shopping malls and business centers. Japan and India feature prominently with their high passenger volumes. These stations showcase how cities evolve and how people travel.
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Harvard study reveals 7 daily habits for happiness and good health
“The Grant study found that there are seven habits that result in individuals being happy and well in older age rather than ending up sad and sick,” a happiness course by Harvard reads. Here we list what these practices are:
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How much Omega-3 do you really need each day? A new global review breaks it down, read more
A global review reveals significant inconsistencies in omega-3 fatty acid recommendations worldwide, leaving many individuals short of essential nutrients for lifelong wellness. While the importance of DHA and EPA is recognized, guidelines vary widely, impacting intake targets for adults, teens, and special populations like pregnant women.
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Flu-like symptoms of a girl were much worse than she thought: The cancer diagnosis of a college student
A 19-year-old student's winter illness was diagnosed as cancer at age 16, a shock that halted her university life for treatment. Sophie Claxton's journey highlights the importance of heeding persistent symptoms and the resilience of young adults facing serious illness, inspiring many with her determination.
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Word-Based Odd-One-Out Puzzle: Viral illusion hides 'Hut' among 'Hat's; 15 seconds to solve
Dive into a captivating word challenge where you have just 15 seconds to spot the lone word amidst a sea of 'Hat' entries. This brain teaser harnesses your cognitive shortcuts, playing on the familiar patterns we tend to see. To succeed, you’ll need more than just quick eyes; focused attention is your best ally in this visual trickery.
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How to make Kolkata-style jhalmuri at home for evening snacks
Kolkata-style jhalmuri offers a perfect evening snack. This dish is fresh, spicy, and tangy. It requires no cooking or long preparation. Simple ingredients are mixed quickly to create a crunchy and flavorful experience. The key is balancing flavors and textures. Jhalmuri is best enjoyed immediately after preparation. It becomes an easy evening ritual for many.
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Santa Optical Illusion Challenge: Puzzle tests your focus; Santa hides near top of image
Amidst the twinkling lights of a vibrant Christmas fair, a cunningly concealed Santa Claus tests the limits of your observation and patience. As part of an exciting puzzle series, this optical conundrum encourages explorers to examine every nook and cranny beyond the commonplace.
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How to remove pomegranate seeds without any mess in just 5 minutes
Pomegranates can be messy, but a simple water bowl method makes seed removal easy. This technique prevents stains and sticky fingers. You can have a bowl of seeds in under five minutes. A quicker method exists for smaller amounts. Proper storage keeps seeds fresh for days. Enjoy this healthy fruit without the fuss.
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Nora Fatehi Car Accident: Actor suffers mild concussion after car hit; doctors advise rest
While heading to the vibrant Sunburn Festival, Nora Fatehi experienced a mild concussion due to a car collision. Ignoring medical advice urging her to rest, she chose to jump back into her busy schedule as a testament to the relentless pace of fame.
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Double Jaw Fracture: Jake Paul faces tough recovery; mental impact may linger
In a shocking turn of events, Jake Paul faced a devastating double jaw fracture during his bout against Anthony Joshua, underscoring the unforgiving nature of the boxing world. This injury, characterised by two separate mandibular fractures, will require a prolonged recovery period, severely affecting his ability to speak, eat, and maintain balance.
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Sonam Bajwa’s soft gold anarkali is all about quiet elegance
Sonam Bajwa effortlessly donned a short, Punjabi-style anarkali from AR by Rhea Kapoor's wedding collection. The soft gold, subtly embroidered outfit exuded grace and comfort. Her minimalist styling, featuring gold sandals, classic jhumkis, and a vibrant purple potli, perfectly complemented the ensemble.
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Masseter asymmetry explained: How chewing habits can subtly reshape your face
An everyday habit of chewing on one side of your face can lead to masseter asymmetry, affecting jawline appearance and potentially causing functional issues. This imbalance in the powerful masseter muscle, responsible for chewing, can strain the temporomandibular joint over time, increasing the risk of TMJ disorders. Encouraging balanced chewing and addressing underlying causes can help restore muscle equilibrium.
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10 best destinations near Delhi/NCR to plan your last-minute New Year getaway
So, here they are — the best of them, all in one place. Take your pick, because these destinations are perfect for that spontaneous New Year’s plan — the kind that turns out memorable and stress-free.
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Often dismissed as fatigue: Doctor warns of silent heart attack pattern, lists signs to watch out for
A Delhi surgeon highlighted a concerning trend of heart attacks in young women, often masked by subtle symptoms like extreme fatigue and nausea.Ignoring these 'quiet' warning signs, as seen in a 36-year-old patient, can lead to severe cardiac events.This atypical presentation, unlike classic chest pain, is frequently misdiagnosed, underscoring the need for awareness.
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Using humidifiers for winter dryness? Here’s how improper use can put your lungs at risk
While humidifiers can ease dry throat and sinus issues, improper use can lead to 'Humidifier lungs.' Standing water in these devices can breed bacteria and fungi, which, when inhaled, cause symptoms like cough and shortness of breath. This condition, a form of hypersensitivity pneumonitis, can lead to lung scarring and chronic breathlessness if not managed.
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Blurred vision or eye strain? These signs mean you need an eye check-up
Small vision changes often speak louder than obvious problems. Blurring that comes and goes, eye-related headaches, light sensitivity, and tired eyes are not normal signs to ignore. An eye check-up can catch these early signals and protect long-term vision.
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Kriti Sanon’s lavender gown makes a quiet statement
Kriti Sanon opted for a soft and restrained approach to festive dressing in a lavender gown by Andrew Kwon.Her calm, self-assured look, enhanced by subtle makeup and minimal accessories, proved that simplicity can make a strong impression amidst a season of excess.
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Rare snowfall turns Saudi Arabia’s desert mountains winter white — watch videos
Northern Saudi Arabia experienced an unprecedented snowfall on December 18, which blanketed the Tabuk region's mountaintops, including Jabal Al-Lawz, in a thick white layer. This rare winter phenomenon, caused by a powerful cold air system, transformed the arid desert landscape into white wonderland.
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10 Christmas foods toxic to dogs every pet parent should know
Christmas is just around the corner, and so is the time to indulge in good food and good company. This is also the time when some pet parents end up indulging their furry friends with festive food. But some Christmas foods can be highly toxic to your dog and should be avoided:
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Not just cold or cough: Doctor shares common triggers that can cause a sore throat
We all know the feeling of waking up with a sore throat. The soreness comes with a number of symptoms, such as irritation, scratchiness, and also trouble swallowing. But what actually causes this painful condition? Highlighting this, US-based doctor Kunal Sood, shared the summon triggers and causes that cause a sore throat. One of the most frequent causes, as per Dr. Sood is the beginning of viral or mild bacterial infection. This is also the most known reason behind a sore throat. He adds befor
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Couple bunked college, Panchayat forced them into marriage
A college couple in Saharanpur, who bunked classes for a date, unexpectedly found themselves engaged on the same day. Caught by villagers after the woman didn't return home, a village panchayat was convened. With both families agreeing, the couple's relationship was formalized into an engagement, with marriage to follow soon.
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Gym enthusiast who suffered two ‘Widowmaker’ heart attacks shares the two symptoms he ignored for months
Ryan Mickleburg, a Manchester chef and fitness enthusiast, faced a life-threatening situation. He suffered two 'widowmaker' heart attacks, a condition with a low survival rate. Mickleburg ignored chest pain and numbness for months before the incident. He was training for a marathon when the attacks occurred. Hospital staff worked to save him as his heart rate soared.
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What is skin fasting? The viral skincare trend that says “do less”
A growing skincare trend, skin fasting, encourages a temporary break from products to let skin reset. While not a cure-all, it can benefit those with irritated or overworked complexions by calming inflammation and improving balance. Experts advise caution for those with active conditions, emphasizing that it's a pause, not a permanent abandonment of care.
