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5 habits that matter more than supplements: Doctor shares simple daily habits for better sleep, fitness, nutrition, stress management and preventive health that can support a longer, healthier life
We live in an age where health can sometimes feel like a shopping list. There is a supplement for sleep, another for energy, one for the gut, another for the heart and yet another promising to slow aging. It is tempting to believe that better health is something we can simply buy. But in my experience, the foundations of good health are considerably less glamorous. They are also far more difficult to replace with a capsule.(Dr. Navin Gnanasekaran, Longevity Physician, Head ,Radiology, Apollo Hos -
Quote of the Day by Leo Tolstoy: "A man is like a fraction whose numerator is what he is and whose denominator is..."
Leo Tolstoy stands out as a literary giant, delving deeply into the intricate themes of humanity through novels such as War and Peace and Anna Karenina. His exploration of psychological complexities and stark realism resonates with readers even today. Tolstoy's metaphor of the fraction reveals the gap between how we view ourselves and who we truly are, reflecting his enormous influence on global movements advocating for non-violence and self-awareness. -
‘It’s a Mahindra one, it’s ours’: Anand Mahindra spots rickshaw in London, social media reacts to unusual sight
A Mahindra auto-rickshaw has stirred excitement in the heart of London, capturing the interest of social media enthusiasts. Anand Mahindra showcased this quirky sight through a video, prompting users to recount their own Mahindra vehicle experiences overseas. The humorous commentary on the unusual blend of Indian and British cultures provided a delightful backdrop for lively discussions online. -
Optical illusion personality test: What you see first claims to reveal whether you are a practical thinker or a gut-feeling person
Optical illusion personality tests are interesting brain teasers that trick the brain and eyes into believing what a person sees first among the many objects clearly layered in an image. What makes these tests more interesting is that the person standing next to you might see a different object cleverly hidden in the photo.These tricky brain teasers also claim to associate each object with hidden personality types, which makes them even more interesting, and this is why people keep coming back t -
'Train main thodi masti kar lete hai kya hi ho jayega’: Woman confronts youngsters over train noise, internet divided
A recently uploaded video showing a group of young people celebrating aboard a train has ignited a lively discussion online. Supporters argue that everyone deserves to have fun, while critics express concern over the noise disturbing other passengers. One woman voiced her displeasure, highlighting the importance of respect in shared spaces. This incident sheds light on the ongoing debate about accepted behavior in public transport environments. -
‘I gave myself a chance’: Man quits Rs 25 LPA corporate job to start e-commerce business
Kamal Tolani decided to trade his secure corporate career for the challenges of entrepreneurship. Within just one month, he achieved e-commerce sales totaling Rs 48,582 across multiple platforms. Amazon was his primary source of income, while Meesho contributed modestly, and Flipkart saw no sales. Despite the limited earnings, Tolani perceives this moment as the launching pad for his ambitious journey and aims to chronicle his progress. -
Know what your date of birth says about your career
Numerology links birth dates to personality traits and tells us that individuals born on specific dates possess unique characteristics that may guide their professional choices. For example, those born on the 1st are seen as natural leaders, while those born on the 2nd are considered creative and emotional. Each number from 1 to 9 is associated with different planets influencing various career options. -
"We Indians are a disgrace…": Sumeet Raghavan calls out tourists for littering during Himachal trip
Sumeet Raghavan took a trip to the picturesque Tattapani hot springs with a team from Indus Paragliding School. While enjoying the natural beauty, they made a positive impact by picking up litter along the trail. Sharing their efforts on Instagram, Raghavan voiced his concerns over the increasing pollution and urged the Himachal Pradesh government to enforce stricter cleanliness measures. -
Man out of work for 8 months says ‘sitting at home is more stressful’ than having a job, shares advice
Abhishek, sidelined from work for eight months due to an accident, shares his insights on unemployment. He argues that the mental toll of unemployment is distinct and burdensome, lacking the structure and purpose a job provides. While he acknowledges the difficulties of working environments, he cautions against hasty resignations, underscoring the necessity of planning before transitioning out of a role. -
IndiGo flight carrying 110 people was hit by lightning at 17,000 feet; nose damaged
On October 7, an IndiGo flight faced turbulent weather conditions while approaching Lucknow, suffering potential damage to its nose section from hail, according to initial findings. Fortunately, the 110 passengers and crew on board emerged unharmed after landing. In the aftermath, the aircraft was set aside for a comprehensive technical review and maintenance check, with the Directorate General of Civil Aviation being notified to investigate the incident further. -
Rahul Gandhi ate it during a recent political protest: The origin story Of Kathi Roll
On October 7, Rahul Gandhi participated in a protest where he enjoyed a Kathi Roll. This popular food item originated at Nizam's restaurant in Kolkata almost a century ago. Initially developed for convenience, the Kathi Roll made kebabs easier to consume while on the go. Over the years, its appeal grew, spreading from Kolkata to other Indian cities and beyond. -
FSSAI has a warning about those tiny fruit stickers: Here’s what you should do before eating fruits
The Food Safety and Standards Authority of India (FSSAI) advises consumers to peel off stickers from fruits like apples before eating. It's crucial not only to remove the sticker but also to cut or peel the area where it was stuck, ensuring you avoid any adhesive residue. While washing the fruit is crucial, this additional step is vital for better food safety. -
Psychology says high-IQ people may not hurt, but can spend longer analysing why they are hurting
Research indicates that higher verbal intelligence can result in greater rumination and worry after experiencing negative emotions. While intelligent individuals may analyze their feelings in multiple dimensions, this can sometimes lead to excessive repetitive thinking. Reflection can lead to understanding, but when it evolves into rumination, it may create confusion. Moreover, cognitive processing does not guarantee emotional regulation, creating challenges in dealing with emotions. -
‘I have a strong case’: Mary Kom’s ex-husband Onler takes her to court over ‘false allegations’
Onler has filed criminal defamation proceedings against Mary, alleging that she made false and damaging remarks about him on television and other public platforms. The development comes as Mary is currently appearing on Bigg Boss 20, adding another twist to the highly publicised story of the former couple. -
‘Don’t come to Bengaluru if…’: Woman says Rs 1 lakh monthly salary may be the minimum needed to live comfortably in the city
A woman identified as Atreyee shared her views on necessary income for living in Bengaluru. She suggested earning at least Rs 1 lakh monthly to manage expenses effectively. The discussion highlighted the high property prices and rental costs in the city. Users contributed differing opinions by advocating for skill development rather than focusing solely on high salaries. The conversation reflects ongoing debates about affordability and living standards in Bengaluru. -
Mumbai CEO celebrates his birthday with a 90-hour fast, says he felt ‘stronger and powerful’
Abhishek Agarwal, a Mumbai-based CEO, completed a 90-hour fast to celebrate his birthday. This personal challenge was aimed at pushing his limits and testing his discipline. The experience transitioned from a physical test to a mental one as the days progressed. Responses to his LinkedIn post ranged from admiration to caution about prolonged fasting. The conversation sparked online includes reflections on personal limits and endurance. -
Mumbai CEO marks 90 hours without food; says he got the clearest mind he had in months
Abhishek Agarwal, a dynamic CEO from Mumbai, recently shared an intriguing birthday journey on LinkedIn where he embraced a 90-hour fast. This personal challenge prompted deep reflections on discomfort, resilience, and the boundaries of his resolve. He emerged from the fast with a newfound clarity, celebrating his birthday not just with cake, but with profound insights. His post sparked varied reactions focusing on the themes of endurance and self-discovery. -
Meet Kavita Kumari: 27-year-old Jharkhand widow ran 1,600 m in a saree to chase her dream job
Kavita Kumari, a resilient widow from Jharkhand, took up running to find a promising job for her children after her husband’s passing. Battling financial hardships, she juggled multiple jobs and utilized online resources to train for a Home Guard position. Her remarkable run in a saree captured national attention, rallying community support that provided her the necessary training equipment to enhance her chances in the selection process. -
‘My goodness, she caught the spirit’: Charles Spencer praises Kristen Stewart for nailing his sister Diana’s portrayal in ‘Spencer’
Charles Spencer, the brother of Princess Diana, recently lauded Kristen Stewart's remarkable portrayal of his sister in Spencer. He felt that although Stewart may not bear a physical resemblance to Diana, her ability to convey Diana's spirit was commendable. Spencer expressed that Stewart truly grasped the emotional depth of his sister's character. However, he was less than impressed with the film itself, describing it as terrible. -
‘I am a different person’: Kiara Advani once opened up about how motherhood changed her identity
Kiara Advani and Sidharth Malhotra took to social media to announce the joyous news of expecting their second child. Since welcoming their daughter Saraayah in July 2025, Kiara has embraced motherhood, reflecting on the profound changes it has brought to her life. She highlights the necessity of self-care and boundaries while nurturing new life, expressing immense gratitude and excitement as they embark on this next adventure together. -
2-Ingredient almond fudge: Easy no-dairy recipe without refined sugar, butter or oil
Fudge has a reputation for being fussy, with sugar syrups to watch, butter to melt and a thermometer to keep an eye on. This one skips all of that. Almond fudge made with just almond butter and a natural sweetener comes together in about five minutes, sets in the freezer, and has no dairy, refined sugar, butter or added oil anywhere in sight. It's rich, dense and fudgy, the kind of small sweet treat that works for a festive plate or a quiet evening craving. Here's how to make it, in five simple -
How to whiten yellowed pillows naturally: Easy ways to remove deep odours, stains and discolouration
Pull a pillow out of its cover after a year or two and there's a good chance it looks a lot less white than you remember. Those yellow patches come from sweat, body oils, saliva and everyday skin build-up soaking slowly into the filling, which also explains the stale smell that regular washing of pillowcases never quite fixes. Before you spend money on a new one, a few simple, mostly kitchen-cupboard methods can bring a tired pillow back to life. Here's what actually works, and how to use each m -
Nana Patekar passes away at 75: Old video of the legend performing tricep dips in red gamcha resurfaces; leaves fans in tears
Veteran actor and filmmaker Nana Patekar passed away at the age of 75, during the early hours of 8 th October following a severe cardiac arrest at his home in Dona Paula, Goa.According to an ANI report, he was found unconscious at home and taken to Manipal Hospital, where he was declared dead at 5:20 am.ANI spoke to Dr Shekhar Salkar of Manipal Hospital, who said the actor had become unresponsive at home. According to him, when the hospital's emergency team reached the house, "they started cardi -
“Jab nikalna hai nikalna hai”: Nana Patekar’s candid words on death take on new meaning after his passing; old interview resurfaces after his death
In a 2024 interview, Nana Patekar had opened up about his reflections on life, death, and the struggles of poverty that marked his childhood. He conveyed an acceptance of death’s inevitability, stating it would arrive on its own terms. Through laughter and humor, he drew strength from his experiences, illustrating a philosophical approach to the unpredictability of existence. -
How to clean your washing machine: Easy guide to clean the drum, detergent tray and filter
A machine that cleans your clothes every week can quietly become one of the dirtiest things in the house. Detergent residue, lint, body oils and trapped damp build up inside the drum, tray and filter, and the result is a musty smell, clothes that come out less fresh than they went in, and sometimes even slow draining. The good news is that most of it can be fixed in under an hour with things you already have at home. Here's a simple step-by-step guide to cleaning the three parts that matter most -
‘I would have killed her’: Shia LaBeouf-Mia Goth’s explosive 2015 fight resurfaces amid divorce
With the divorce making headlines, an unsettling moment from the couple’s past has also resurfaced. In 2015, LaBeouf and Goth were filmed having a heated argument outside a hotel in Tübingen, Germany. The footage, obtained by Entertainment Tonight at the time, showed the two arguing before LaBeouf walked away and accepted a lift to the airport from a group of local men. -
October is the perfect month to explore these 10 countries; here's why
With temperatures transitioning from peak summer highs to cooler weather in many parts of the world, October is famously known as a shoulder season for travel. With rains gradually ending in some destinations, autumn setting in across others and several festivals around the corner, October offers both invigorating experiences and a calm, slow shift toward the year-end travel season. With the summer travel rush gone and the arrival of the fall season in many countries, October offers an ideal mon -
‘I regret killing him’: Sabarmati jail inmate breaks down over daughters
A remorseful inmate at Sabarmati Central Jail shares his heartfelt regret over a crime fueled by anger. He realizes the emotional burden his actions have placed on his family, particularly his two daughters and elderly parents. As one daughter gears up for college, the other faces lifelong challenges that require ongoing support. -
Amazon layoffs hit India again: E-commerce giant cuts around 1,000 jobs globally, employees reportedly affected in India
Amazon has begun yet another wave of job reductions, affecting its workforce in India and additional regions. This latest round, while less extensive, comes after a significant cut of 30,000 corporate positions. The cuts primarily target Amazon's Stores division, which manages essential e-commerce functions. CEO Andy Jassy is focused on streamlining the organizational structure and minimizing bureaucracy. -
Nana Patekar dies at 75: Behind the unforgettable actor was a farmer at heart who never forgot where he came from
Nana Patekar, revered actor and filmmaker, passed away on October 8 at the age of 75. Renowned for fully immersing himself in his roles, he made a lasting impression on Indian cinema. His dedication went beyond acting, as he passionately advocated for farmers' rights and welfare. Patekar's legacy endures through his genuine performances and his significant contributions to societal issues, showcasing a life of remarkable authenticity. -
British tourist shuns stereotypes about India says online posts are mostly negative and unfair
Richard La Ruina recently took to social media to share insights from his second visit to India. He expressed his disappointment with the negative narratives that dominate online discussions about the country. Celebrating the genuine warmth of Indian hospitality and the stunning locations he experienced, La Ruina noted that many creators prioritize sensationalism over the rich beauty of India, sparking a positive dialogue about its diverse attractions. -
Baby names that mean “blessing”: Names for the child you waited years to meet
Some babies arrive on schedule, and some arrive after years of hoping, waiting and quietly praying. For parents who've been through that long stretch, the word "blessing" stops being a figure of speech and starts being the only word that fits. If that's where you are, a name that says it outright can feel like a small, private way of marking everything it took to get here. Across Sanskrit, Hebrew, Arabic, Swahili and Latin, there are names that carry the idea beautifully. Here are seven worth co -
Kolkata parents kept their kids away from school: How unschooling became their way of learning
Choosing unschooling for their twins, Isa and Sheherazad, Iftekhar and Shaheera have prioritized experiential learning over the confines of traditional education. This method encourages self-directed exploration and emphasizes the importance of children's interests in their learning journey. Even though it allows for greater freedom, unschooling necessitates involved parenting and dedication. -
Psychology says some children line up their toys instead of playing with them because...
Young children often engage in repetitive activities, like lining up their toys, to make sense of their surroundings. This might appear peculiar at first glance; however, it serves as a valuable learning process. Parents should take note of their child's responses when changes occur in their play setup. If a child seems particularly upset, it may signal the need for a deeper developmental assessment. -
Michelangelo's quote on how blankness becomes human potential says marble holds every thought inside
Michelangelo Buonarroti expressed that a block of marble embodies potential for creation, which reflects broader concepts of growth. He emphasized that artists find ideas rather than impose them, highlighting the importance of patience and skill. By equating marble to a blank canvas, he illustrated the need for effort in uncovering potential. His insights resonate today, as individuals seek direction at various life stages.

