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Welcoming a baby in the winter, especially in the magical month of December, feels extra special. The season carries a quiet beauty: crisp air, soft light, and a sense of new beginnings wrapped in calm. Many parents look for names that reflect this serene time of year, choosing meanings connected to winter, snow, frost, or the peaceful stillness the season brings. Winter-inspired names feel pure, timeless, and full of character. Here are seven winter-themed baby names from different languages, e

Heart failure often develops subtly, with overlooked symptoms like unexplained weight gain, persistent cough when lying down, digestive issues, confusion, and sleep disturbances. Dr. Dmitry Yaranov stresses that recognizing these early warning signs is crucial for prompt medical care, effective management, and preventing serious complications, ultimately improving long-term heart health and quality of life.

Heartbreaks are challenging and can cause immense emotional strain on a person. It tests your patience and rewires your life. For centuries now, people across cultures have turned to sacred spaces to heal their hearts and find solace. In Vedic astrology, each zodiac sign has ruling planets that carry different energy which is connected to a particular kind of deity and temple. It is believed that a wounded lover can find relief and recover by visiting these powerful healing temples.

​Water is essential for life, yet many people unknowingly skip their required water intake. Proper hydration affects nearly every system of the body, be it the kidneys, blood circulation, or temperature, all of which are important for our mood, energy levels, and performance. Drinking water might seem like the obvious solution, but recognising whether the body is truly hydrated requires attention to multiple signals. Understanding these cues can help one maintain optimal hydration, improve

Most people have never heard of the soleus muscle, a small but mighty muscle present in the calf that makes up about 1% of our total body mass. Nicknamed as "second heart", this often-overlooked muscle in the body plays a crucial role in the regulation of blood flow, maintenance of heart health and even brain function. To our surprise, this muscle actually can be activated with just a few simple steps and the best part we don't even have to get up from our bed for this! Yes, we can do this by si

Kids who start their day with the right mindset automatically learn better, stay calmer, and feel more confident in school. Hindu mantras are a beautiful way to give children this positive start. Their soothing sounds help clear the mind, sharpen focus, and fill the heart with strength and peace. These ancient chants are simple enough for kids yet powerful enough to support their emotional and academic growth. With just a few minutes every morning, children can step into their day feeling energi

Maintaining brain health is a growing concern as we age, and nutrition plays a crucial role in keeping our minds. Neuroscientist Robert Love has spent years studying how the brain ages and what it needs to stay sharp. His research focuses on preventing Alzheimer’s disease with solid science. One topic he discusses often is Vitamin B12. Instead of recommending B12 supplements alone, he urges people to focus on the entire group of B vitamins. His message is simple: The brain does not run on