How to stay celibate for a long time

Choosing to be celibate means deciding not to be sexually active for a period of time.For some men, deciding on celibacy can be based on personal, religious, or health reasons. Staying celibate is a personal choice that can bring many benefits, like more time to focus on your goals and personal growth. If you've decided to be celibate, here are some tips to help you stick with your decision and make the most of it.Understand your reasonsThe first step to staying celibate is understanding why you

Add these natural toners to your daily skincare routine to enjoy a radiant and healthy glow.In skin care processes, facial toners often don’t get the spotlight they deserve. Yet, they are crucial for maintaining balanced, healthy skin.Toners help to refine pores, balance the skin’s pH, and provide a refreshing burst of hydration.Instead of reaching for products laden with harsh chemicals, why not try making your facial toners at home?Using natural ingredients, you can create customis

Insomnia can be incredibly frustrating and can affect your mood, productivity, and health.We’ve all been there: it’s late at night, you’re exhausted, but no matter how much you toss and turn, sleep just won’t come. The good news is that there are psychological tricks you can use to help you fall asleep faster. These methods don't require any special equipment or medication—just a little understanding of how your brain works.Here are five effective psychological tric

Rihanna, known for her bold and ever-changing hairstyles, shared her personal inspiration behind Fenty Hair in an Instagram post.Rihanna, the iconic singer and business mogul, is expanding her Fenty Beauty empire once again. This time, she's venturing into the world of haircare with the launch of Fenty Hair.The news was revealed on Instagram with a captivating short video emphasising the significance of hair across all ages and races.In a collaborative post between Fenty Beauty and Skin, the ann

Taking care of yourself and treating yourself to something special is important for your overall well-being.However, it's equally important to be financially responsible and avoid overspending. In this article, we will explore some practical tips on how to pamper yourself with your salary without going broke.Budgeting is key:One of the most crucial steps in managing your finances is creating a budget. Start by assessing your income and expenses, then allocate a specific amount of money for perso

You can successfully quit weed and improve your life. It's okay to take it one day at a time.Quitting smoking weed can be a big challenge, but it's also a very important step towards a healthier and more productive life. Many people use weed for relaxation, fun, or to cope with stress, but it can sometimes become a problem. If you find yourself relying on weed too much, or if it's affecting your life in negative ways, it might be time to quit.This guide will walk you through the steps to quit sm

One of the foremost fashion influencers and stylists, Teni Oluwo, is dead.News of Teni Oluwo’s death broke yesterday, Tuesday June, 4 2024 with her family and friends posting about it on X (formerly Twitter).Her sister, who is also a fashion influencer, Adetoke Oluwo, also confirmed the news on her Instagram stories. “My sister held on to her father and remained unshaken until her last breath,” she wrote.Teni's sister Instagram storiesTeni Oluwo was born in 1989, and she went b

Opening a joint bank account with your partner is a significant step in a relationship. It involves combining your finances and sharing financial responsibilities. While there are potential benefits to this arrangement, it is essential to consider both the positive and negative aspects before making this decision.Building trust in a relationship Opening a joint bank account signifies a high level of trust and commitment between partners. It promotes transparency and open communication about fina

The next time you’re craving something crunchy and delicious, try this recipe.Cooking at home can be a fun and rewarding experience. Not only do you get to control the ingredients, but you also get to enjoy the process of creating something delicious from scratch. One of the best comfort foods that you can make at home is crunchy chicken and chips. This classic dish is loved by kids and adults alike. It’s perfect for a family dinner, a weekend treat, or even a party.Plus, making it y

Here are the most significant blackouts in history.Electricity is synonymous with life, and power outages can cripple entire communities, disrupting work, manufacturing, and essential services.Recently, Nigeria plunged into darkness on Monday, June 3rd, 2024, and the blackout persisted until Tuesday evening. The country has a long history of power grid failures but other countries have had it worse.Here are the longest recorded periods countries have spent without electricity1. Typhoon Haiyan in

It turns out that sperm might have more uses than just making babies.People explore unusual and surprising methods in the quest for beautiful, healthy skin. One such method that has gained some attention is the use of sperm for skincare. While its main function is fertilisation, science is uncovering some interesting potential benefits of sperm for our health and well-being, even for those not looking to get pregnant.Here are five things you might not have known you could do with sperm:1. Sperm

Mental health for men is a global concern, as it is equally important as physical well-being and should be prioritized like any other health issue. Studies indicate that over 6 million males suffer from depression, with some cases going undiagnosed. Additionally, the suicide rate among males has risen since 2000, making it the 7th leading cause of death among men. Given that men often struggle to open up during difficult times, it is crucial to choose a partner who does not add to mental stress.

Did you know you can make your own insect repellent using natural ingredients?Mosquitoes, those persistent bloodsuckers, transmit diseases that kill over 725,000 people worldwide every year. Thankfully, they can be controlled with insect repellent.Instead of buying insect repellents from the store, which have harsh chemicals, you can make your own insect repellent.In this guide, we'll learn how to make insect repellents using essential oils and herbs right at home.Why use essential oils and herb

What happens when you give a remote Brazilian tribe access to the internet?Elon Musk's Starlink satellite initiative gave the Marubo tribe in Brazil access to high-speed internet, but since then, they have struggled with social media addiction and pornography.The Marubo people were removed from civilisation for hundreds of years and lived in small huts scattered along the Itui River in Brazil until recently.The 2,000-person community was given internet access to be able to stay in touch with fri

Did you know that feeding a baby with water is deadly? Here’s why.For many adults, living without water is unimaginable, but not for babies.Babies eat many times a day; this is because their abdomens are tiny and can only retain one to two teaspoons, or five to 10 millilitres (mL), at birth.Why you should never give an infant waterHere's why you should never give an infant water.Water is unnecessary and has no nutrientWater can be dangerous for a newborn baby because it puts unnecessary ma

Have you ever wondered what the fanciest, most expensive food in the world is like?Food can be more than just sustenance; it can be an experience, a luxury, and a statement of status. Some dishes around the world are not just about taste but also about the exclusivity and rarity of ingredients. Here, we will explore five of the most expensive dishes globally, diving into what makes them so special and pricey.Whether you're a foodie dreaming of trying these culinary masterpieces or just curious a

Starting a romantic relationship requires open communication, understanding, and compatibility. Before asking a girl to be your girlfriend, it's essential to get to know her on a deeper level. Asking the right questions can help you gauge her interests, values, and expectations most importantly it will help you determine if there's a future with her. In this article, we will explore ten important questions to ask a girl before taking the next step and asking her to be your girlfriend.What are yo

While the fashion influencers on Instagram took a thousand baths at the beaches of Saint Tropez, and sat in front-row seats during fashion week, on TikTok the barriers to fashion influencing, once very high, were beginning to crumble.At the turn of the last decade, the systems that had made for centuries, expensive fashion (what we now call quiet luxury), the most coveted signifier of the proverbial one per cent had begun to crumble.The editors at fashion publications and influencers on Instagra

Passports around the world come in a variety of colors. Although the choice of colour may seem aesthetic, it often has deeper geopolitical, historical, or cultural significance. Here’s a breakdown of the common passport colours and what they generally signify:1. BlueCommon among: United States, Canada, Australia, and several South American countries.Significance: Blue often represents the "new world." In the U.S., the blue passport symbolizes the blue found in the American flag. Countries

Here's why you should never drink alcohol and take a nap afterwards when on an airplane.Long flights usually make people want to sip some alcohol while travelling on the air, but it might be a very bad idea.Many airlines offer passengers, especially those in their first-class and business class cabins, alcohol. Plus, there is also something about being on air that makes people want to take a quick nap.A study by German scientists has found that in-flight alcohol and cabin pressure at cruising al

Avocado lovers gather 'round! We've all been there—buying avocados in bulk, dreaming of different ways to enjoy them, only to watch them go from rock-hard to overripe in what feels like a blink. If you're tired of the avocado heartbreak, here are three foolproof ways to keep those green gems fresher for longer. Let's dive into the hacks that'll save your avocados and your wallet!1. The water bowl trickGet yourself a bowl of water, plop your ripe avocados in it, and stash them in the fridge

Men are more likely to develop cardiovascular disease than women.Cardiovascular disease, also referred to as heart disease, is a serious condition that affects the heart and blood vessels. It is a leading cause of death worldwide. Surprisingly, men are more likely to develop cardiovascular disease than women. How so? What are the factors that contribute to heart disease in men, and how can we take steps to prevent it?Understanding the heart's challengesThe heart is a vital organ that pumps blood

Wars are tragic reminders of the darker aspects of human nature.Wars have always been a part of human history, shaping nations and altering the course of civilisations. Unfortunately, they often come with devastating consequences, including loss of life, destruction of communities, and long-lasting scars on societies. Understanding the most deadly wars in history helps us appreciate the importance of peace and the high cost of conflict.Here are top five deadliest wars in human history:1. World W

Ever wondered why Yemi Alade is always wearing braids, bantu knots, and other natural hairstyles?Media personality Gbemi chatted with Yemi Alade about everything from Yemi's hairstyles, musical tastes, her fluency in French and the state of the Nigerian music industry.Why Yemi Alade makes natural hairstyles [Spotify]Yemi is known for her stunning hairstyles, often making bantu knots and other Afro-centric styles with threads and locs. Gbemi couldn't help but ask if these were conscious choices t

There are some rituals and practices that are supposed to bring wealth.Nigeria is ethnically rich and diverse, and each ethnic group has its prescription for how to attain wealth and fame. These beliefs emphasise an easier way to ensure wealth comes to you instead of depending on natural forces and luck.Here are five such money-making practicesThese rituals are all based on superstitious beliefs and there is no proof that they actually work.1. Money bathsHave you ever heard "cut soap" for me. Ma

We all cry. It's a natural human response that can happen for a variety of reasons.Sometimes we cry when we're feeling sad or heartbroken, other times when we're overcome with happiness or joy. But have you ever cried while chopping onions, even when you weren't feeling emotional at all? Tears seem to pop up out of nowhere! So, what's the deal? Why do we cry under such different circumstances?There are actually three main reasons why we cry:Emotional tears: These are the tears that flow freely w

Testing your partner's loyalty by sending a friend to hit on them might sound like a solid plan to some, but let me break it down for you—this is a recipe for disaster. Hold up a second, because that might just be one of the riskiest moves you could make in a relationship. Here’s the lowdown on why this plot could turn into a real-life drama fast.1. You might lose both your partner and your friendImagine sending your friend to flirt with your partner, and they actually click. Instead

Luxury cars are a symbol of affluence and success.Nigeria is home to some wealthy individuals who have a penchant for luxury cars. These cars are not just vehicles but statements of wealth, status, and prestige. They are art and engineering marvels representing the pinnacle of automotive design and technology. For the owners, these luxurious cars are a symbol of success and achievement.Here's a look at some Nigerians driving high-end automobiles:1. Wizkid – 2022 Ferrari SF90 (₦1.2 bi

Do you notice that there are some patches on your head without hair? Here’s how to fix it naturally.There are many reasons a person may experience hair loss or have a bald spot. Stress, bad hair care practices, inherited medical conditions, hormone levels, skin health, and cancer treatment are some of the reasons. These treatments can thicken growth in areas where thinning has occurred or help bald areas recover hair.Rosemary OilRosemary oil is a natural option for treating hair loss since

Do you notice that there are some patches on your head without hair? Here’s how to fix it naturally.There are many reasons a person may experience hair loss or have a bald spot. Stress, bad hair care practices, inherited medical conditions, hormone levels, skin health, and cancer treatment are some of the reasons. These treatments can thicken growth in areas where thinning has occurred or help bald areas recover hair.Rosemary OilRosemary oil is a natural option for treating hair loss since