5 lessons inspired by Buddha’s teachings for people who cannot switch off their minds

Hema, a dedicated Google employee, reflects on how crucial supportive colleagues are in enhancing work life. She champions the idea that exceptional coworkers play a vital role in both personal and professional development. Her advice encourages individuals to put forth effort and cultivate positive environments for their careers. This sentiment resonated with many on social media, affirming the pivotal influence of good colleagues on career trajectories.

In a candid recount, a consultant detailed his experience navigating his notice period after resigning over workplace disputes. Strikingly, he received no work tasks from teammates and resorted to Microsoft Teams for communication to minimize misunderstandings. With his posts going largely ignored, he spent his days idly, focusing on job searching—prompting reflection on the impact of notice periods on workplace morale and efficiency.

Tara Sutaria shared insights from her childhood and the impact of her family dynamics on her confidence. She emphasized how her parents treated her and her twin sister Pia as equals, allowing them to express their opinions freely. Tara noted that healthy disagreements were welcomed within their family, fostering maturity and self-expression. As she grew older, Tara worked on developing her own identity while remaining close to Pia.

Most of us remember the first time we heard a snake hiss. It's a sound that seems to skip thinking altogether. The body freezes, the heart jumps, and the immediate instinct is to run away!Snakes are those slithering venomous creatures, which one would rarely want to encounter, and spotting them sends chills down a person’s spine.But in India, where fields, farms, villages and city edges sit close to wild spaces, keeping a deliberate distance from these slitherers has saved many lives. Snak

Simran Irshad has created an innovative craft called 'Grass Mâché', which utilizes vegetation from Dal Lake. This approach not only addresses the rising cost of paper but also promotes environmental sustainability. Irshad aims to empower women by training them in this new technique and facilitating their entry into the craft industry. She has successfully trained about 50 women, with 15 engaged in producing weed-based items.

Beginning a career with a lower salary can have lasting impacts on employees' earnings, especially if raises are based on percentages. This often means a continuous pay gap between them and their colleagues in similar positions. Simply switching jobs may not remedy this, as new offers often reference prior salaries. It is crucial for professionals to evaluate their market worth and negotiate salaries that reflect their true contributions.

The 'Visarjan Se Vidya Tak' project creatively transforms discarded Ganesha idols into functional furniture, such as study tables for educational institutions. Spearheaded by Malhar Kaalambe and Dr. Binish Desai, the initiative has already repurposed 3,000 kg of Plaster of Paris into essential school furniture. By 2026, they aim to increase their output to 5,000 tables and additional educational resources, promoting sustainability while improving learning environments.

Steve Jobs, co-founder of Apple, left a significant legacy through his preference for minimalist design and choice of clothing. His signature black turtleneck, associated with Japanese designer Issey Miyake, became iconic after his passing. The notion of simplicity, drawn from both his fashion and product designs, helped shape Apple’s identity. Jobs aimed for a stylish yet uncomplicated approach, allowing ease in daily choices and product usability.

In an innovative experiment, Devansh Tyagi launched a temporary coffee vending operation outside a busy corporate office, charging Rs 40 per cup and selling 450 cups in one day, resulting in impressive gross sales of Rs 18,000. This venture ignited a conversation on the viability of transient coffee stalls, shedding light on the challenges of ensuring consistent patronage and keeping a lid on costs for potential longevity.

María Branyas Morera, who passed away at 117, lived an extraordinary life that captivated researchers. A novel analysis of her biological samples uncovered striking truths about her aging process, indicating a difference of about 23 years between her biological and chronological age. Her gut microbiome and blood composition contributed to her remarkable health, underscoring the impact of genetics and lifestyle choices on her impressive longevity.

One batch of a popular cumin powder has now been pulled into a food-safety investigation after a laboratory sample was declared “UNSAFE”. The Food Safety and Standards Authority of India (FSSAI) has ordered an immediate recall of the implicated batch of Everest pre-packed cumin powder after testing found two pesticide residues above the prescribed maximum limits.The recall raises a more everyday question for consumers: what should genuine cumin look like, and can adulteration be spot

In 2022, Vaidehi and Gaurav made a significant decision to abandon their conventional lifestyle. They sold their possessions and bought a sailboat to travel the world. Their daughter, Kaeya, is growing up surrounded by oceans rather than conventional schooling. Although life on the boat presents new challenges, the family embraces the freedom it brings. Ultimately, they found a simpler yet more meaningful way of living together.

In 1882, Oscar Wilde stepped onto the shores of New York to kick off an extensive speaking tour across America. When a customs official inquired about his possessions, he reportedly delivered one of his famed quips. Yet, historians have debated the authenticity of this exchange as contemporary records are lacking. Biographer Arthur Ransome first recorded this anecdote in his 1912 work.

If you've ever dropped into Malasana, or Garland Pose, and felt your heels lift, your knees wobble, or your lower back round while you quietly wondered why something so ordinary feels so hard, you're far from alone. It's easy to blame "tight hips" and move on. But research suggests the story is a little more interesting than that. Malasana is essentially a deep squat, and according to PubMed Central, research on squat depth points to ankle dorsiflexion range, hip flexion range, and dorsiflexor s

Some parents know exactly what quality they want their child's name to carry before the baby's even born, and for a lot of them, that word is fearless. It's not really about wanting a daredevil; it's more about hoping for the quieter kind of courage too, the ability to speak up, hold your ground, and move through life without constantly second-guessing yourself. Indian languages offer a genuinely rich pool of names tied to exactly that. Here are seven worth looking at.

Plants are our best pals, and welcoming these green friends not only beautifies our home and adds grace but also makes the environment healthy and fresh.Be it plant pots or leafy hangings, they help to soften sharp corners, fill empty walls, and make a room feel welcoming. Yet many of us hesitate to bring plants home, thinking about the long list of chores surrounding plant care, a watering schedule we will surely forget, and an unwanted brown heap a few weeks later.But the truth is that a green

For an effective solution to clean burnt food from pans, mix salt, vinegar, and baking soda. The salt acts as an abrasive while the chemical reactions between the ingredients enhance the cleaning power. Consider creating a baking soda paste for tough burns before using vinegar and salt. Remember to avoid adding vinegar to hot non-stick pans and rinse well afterward to eliminate any residue.

October has a way of resetting the mood across India's hill stations. The monsoon clouds finally clear out, the air turns crisp and cool without tipping into bitter winter cold, and mountain views that stayed hidden for months suddenly open up in full. It's genuinely one of the best windows of the year to head uphill, before winter traffic and peak-season crowds take over, but after the rain has washed everything a deeper shade of green. Here are five hill stations worth planning an October trip

Young children often demonstrate their burgeoning independence by eagerly pressing elevator buttons, signaling their craving for control. This action mirrors their innate drive for competence and self-sufficiency in everyday activities. Parents can bolster this journey by offering safe choices within clear limits. By allowing manageable opportunities for autonomy, they nurture the child's self-esteem and initiative, ultimately shaping them into more self-sufficient individuals as they grow.