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  • 5 Ways to Reimagine Life in Quarantine

    via mindful.org
    5 Ways to Reimagine Life in Quarantine
    “I would hate meditating in silence for a week. It would be so boring. Are you allowed to bring your phone?”This is what a friend of mine said when I told her how much time I’ve spent on silent meditation retreats. It’s a sentiment I’ve heard many times. I used to respond by talking about the benefits, but this time, my answer was much simpler: “You’re right. You would hate it, but you wouldn’t keep hating it for the whole week. Have you consi
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