Nigeria Lifestyle news

Honey, the sweet, viscous liquid produced by bees, has been a staple in many cultures for centuries. It's a natural sweetener that contains antioxidants, vitamins, and minerals, making it a popular choice for those seeking a healthier alternative to refined sugars. However, if you have diabetes, you may wonder whether honey is a safe choice for your diet. In this article, we'll explore the answer to this question and provide guidance on how to incorporate honey into your diet if you have diabete

Listen to your body more and get medical help when necessary.We've all experienced it – you rise from your chair a little too quickly, and the world seems to tilt on its axis. Suddenly, you feel lightheaded, dizzy, and maybe even a little wobbly. It can be a surprising experience, but this feeling of dizziness when standing up is actually quite common.What causes this? Dizziness, also known as postural hypotension or orthostatic hypotension, occurs when your blood pressure drops suddenly a

Intimacy can be a source of joy and pleasure.Sexual activity is a broad term that can encompass the absence of intercourse, oral sex, or any other form of sexual activity for a particular individual or couple. For the purpose of this article, "sexually inactive" refers to a lack of any recent sexual activity, including these types of intimacy.5 signs a man might not be sexually activeHere are some behaviours that might indicate a man hasn't been sexually active for a while:1. Increased interest

For individuals pursuing careers in these fields,keeping beards short or opting for a clean-shaven look, is a necessary part of the job.In many professions, appearance matters as much as skills and expertise. While the popularity of beards has surged in recent years, there are still numerous occupations where sporting a long, flowing beard isn't just discouraged—it's against the rules. From safety concerns to hygiene standards, certain jobs necessitate a clean-cut look. Let's explore some

Gray hair is a natural part of aging, but that doesn't mean you have to resort to dyeing it to maintain your youthful appearance. If you're looking for natural ways to reduce gray hair without using harsh chemicals, there are several options worth exploring. Here are some tips to help you embrace your silver strands gracefully.Healthy diet and nutritionYour diet plays a significant role in the health of your hair, including its color. Incorporating foods rich in vitamins and minerals, such as vi

Tattooing your partner’s name can feel like the ultimate declaration of love. But before you ink your significant other's name onto your skin, it’s crucial to consider what this gesture really entails. Tattoos are, for the most part, permanent, and the decision to get one should be made with both caution and enthusiasm. Here are 3 essential points to ponder before you make your love permanent with ink.Consider the fact that it's permanentFirst, think about the fact that it's permanen

Simple tweaks to your diet and lifestyle can reduce that puffy feeling.Bloating is an unwelcome guest that seems to arrive right on schedule with your monthly visitor. It can leave you feeling uncomfortable and self-conscious.Thankfully, there are ways to manage this pre-menstrual bloat and reclaim control over your comfort. Here are 10 helpful strategies to manage the bloat and feel your best during this time of the month.What to eat and avoidThe foods you eat can cause bloating, especially dur

Health outcomes for both men and women were found to improve when a female doctor treated them.When choosing a doctor, qualifications and bedside manner are likely at the top of your list. But a recent study suggests an interesting factor that might also influence your recovery – your doctor's gender. Research published in the Annals of Internal Medicine indicates that patients, particularly women, might experience better outcomes when treated by female physicians.This isn't the first time

What's safe for you might not be safe for your growing baby.Herbs can be a delicious way to add flavour to your food, but some can be risky during pregnancy.Herbs are powerful, and some herbs can stimulate contractions, which could lead to premature labour. Others might interfere with your hormones or even harm your baby's development.It's important to remember that what's safe for you might not be safe for your growing baby. A little bit of parsley on your dinner plate is likely okay, but some

Ever wondered why the skimpiest of panties are called "G-strings"? It's a term that's as intriguing as the garment itself. Often the go-to for avoiding visible panty lines, the G-string has a name with quite an interesting backstory. Let's dive into the real reason behind this curious moniker.A musical connectionThe term "G-string" first appeared in English around the late 19th century, but it wasn’t always about lingerie. Originally, it referred to the thinnest string on the violin, the G

In the heat of the moment, it’s easy to let promises slip off the tongue—especially when emotions run high. Whether you’re swept up in happiness, grappling with desperation, or simply in need, making commitments in these states can often lead to complications down the line. Here’s why it’s wise to pause before making promises under four specific emotional circumstances.When you're overjoyedHappiness can make the world seem full of endless possibilities, prompting us

Commercial aeroplane travel remains one of the safest modes of transportation.When you're in an aeroplane, high up in the sky, it's normal to wonder, "What if something goes wrong? Why aren't there parachutes for everyone?" It's a natural question, fueled by caution. While the idea of having a personal parachute might seem comforting, there are several reasons why commercial aeroplanes simply don't carry them for passengers.Let's take a closer look at how aeroplanes fly and explore the realities

The government is very strict on who is allowed to adopt a child and has laid out a clear process to child adoptionChild adoption in Kenya is a legal process through which a child is permanently placed with a legal parent or parents, transferring parental rights and responsibilities to the adopter(s). This process is governed by law, the Children’s Act 2022, with Kenya also being a signatory to the Hague Convention on Inter-Country Adoptions. Here’s a comprehensive overview of the ad