Nigeria Lifestyle news

Adventure is waiting for you just around the corner. Find out more about your history at the Badagry slave route. The coastal area of Badagry was the final point of departure for Nigerians who were sold into slavery. Here's how you can visit the slave route and learn about your history with a small budget.Open hours: 9:00 am to 5:00 pm dailyTour fee: N2000Things to take with you: A camera and cash.The Badagry slave route is made up of five notable stops which slaves passed through before be

How scientists have been using animal venom to treat chronic diseases. Gila monster venom contains a compound called Exendin 4, which triggers one of the body’s insulin pathways. You must have heard about diabetes, the scary incurable disease that alters the quality of life for its patients who also risk death and other extreme situations like limb amputation. Nobody wants it and nobody should.However, despite the infamous status of type 2 diabetes, Doctors have found some way to treat Typ

We check out the differences between how guys manage their heartbreaks and how women handle theirs. Most times when the issue of breakups and heartbreaks come up, people like to say there's a good way to handle the pain and there's a bad way to handle it.The belief is also seemingly propagated that women handle breakups better than men.So we check out the differences between how guys manage their heartbreaks and how women handle theirs.1. Men often throw themselves into work and careers instead

Prepare this power-packed combination for lunch or dinner for the family. Speaking of meals you can make with plantain, enjoy this plantain and sweet potato porridge recipe.Cooking time1 hourRecipe categoryMain mealRecipe cuisineLocalCooking methodBoilingRecipe Yield6 servingsIngredients2 large green plantains1 medium sweet potato¼ cup palm oil1 medium onion (chopped)1 cooking spoon of stew2 tbsp ground crayfish1 cup of shrimps (optional)Shredded smoked fish2 bouillon cubesSalt to tasteFr

It was just like yesterday when they tied the knot in 2015. Comedian Akpororo and his wife have been married for three years now and on their anniversary today, they’re letting everyone know how greatly excited they are!On Wednesdy, the comedian takes to drop an anniversary message for his wifey, and also to gas her up and reaffirm his love for her.“I'm so happy,” his animated message reads. “It's just like yesterday when you said yes to Biabii. You are the best and last

These date ideas can afford you to do something nice and romantic for your partner without breaking the bank. If it's not splurge season, you can draw inspiration from these 5 free and cheap date ideas in Abuja.Abuja is a metropolitan city that has been associated with elite lifestyles. This is why people think it's impossible to have fun on a budget. There are many date ideas for Abuja but here are just a few. 1. Have a picnic at a parkJabi lake park is notorious for picnics over the beautiful

Planning to tie the knots soon? Take inspiration from these pre-wedding photos trending on Instagram. The era of consulting the services publishing houses to design wedding invitation cards seems to be gradually fading with the introduction of the pre-wedding photo shoot. This trend has been easy with the advancement of technology via social media. Couples can send invitations to wedding guests worldwide through the various messaging apps.The pre-wedding photo shoot is a creative and original wa

Is your relationship moving too quickly? You haven’t discussed about moneyCouple must talk about finances before moving in together. You need to be on the same page when it comes to dividing expenses and the kind of thing each person should buy using the joint saving account. Each partner must be financially healthy to fulfill their financial responsibility. If you avoid doing so, you will likely end up arguing about money pretty quickly upon moving in together. READ ALSO:4 signs your rela

He does it online with other people but never with me. Dear reader,My boyfriend doesn’t sext me. But I have caught him sexting on chat sites. Why not with me and with strangers?
_________Dear reader,I think the cause of this is one of two reasons.First he could be feeling too uncomfortable to do that with you. He could also just be doing that to spite you. Whatever the case, I think you are right to feel a little angry about it.If the relationship has just begun, it could be the explanatio

Rice is one of the simplest foods to cook among the Nigerian staples but weirdly enough, we had been doing it wrong! Nigeria is one of the highest consumers and producers of rice so this should make us experts too, right? However, here's what other experts say we're doing wrong when we cook rice.1. Not rinsing outBefore cooking rice, it is advisable to rinse out the rice with lots of water until the last batch of water used is clear. This will reduce the starch content in the rice. Here's why yo

The Dubrow Diet was created by married Bravo stars Heather Dubrow (of The Real Housewives of Orange County) and Terry Dubrow, M.D. (of Botched). The goal of the diet is to foster weight loss and increase energy - the same things keto devotees are looking to achieve. So you probably know all about the trendy ketogenic diet, which calls for eating a ton of fat and barely any carbohydrates. Although keto boasts a number of celebrity fans like LeBron James and Halle Berry, t

Enter, JOMO-the joy of missing out. It's kind of unclear where the term originated, but some attribute it to blogger Anil Dash, who used the term in a post way back in 2012. The fear of missing out (a.k.a. FOMO) is basically the worst. It's the sneaky beast that compels you to go out with your friends even though you're exhausted. Or the sensation of dread that builds in your stomach when your friends are posting Instagram Stories-without you.Enter, JOMO-the joy of missing out

And if you do it time and time again, results are a pretty great by-product, too. But the last thing you want to deal with during an intense session? A migraine. There are a whole bunch of great things that happen during a stellar workout: your mood increases, for one. Your sweat-stained tee is a badge of honor of sorts. And if you do it time and time again, results are a pretty great by-product, too. But the last thing you want to deal with during an intense session? A migraine.Commonly compare

Plus, if you’re going to invest in a good toy you want to make sure you’re getting the most, ahem, bang for your buck. Even for the most savvy sex adventurers, vibrators can be confusing. Where to put them, how fast to set them, and what exactly to do with them are all valid questions-and most vibrators don’t come with a full-blown how-to guide. Plus, if you’re going to invest in a good toy you want to make sure you’re getting the most, ahem, bang for your buck.So,

Men's Health Fitness Director Ebenezer Samuel, C.S.C.S., uses dragon flags to challenge his midsection and shake up his ab work on his less regimented workout days. You can use the move to play a tough game with yourself, which Samuel calls "20 ticks of dragon flag hell." For a legendary set of abs, check out this killer move named after the most powerful of mythic beasts, the dragon. After you try the workout, you might not be breathing flames - but your cor

Men's Health turned 30 in November, and to celebrate, we partnered with Crunch gym for a special group fitness workout. The electric workout, dubbed the “30 in 30,” will help you develop strength, explosiveness, and agility in a fun way that’ll keep you off-balance for the full half-hour session. You probably don’t have a limitless amount of time to train. But if you have a half-hour, you can get your sweat in - and enjoy a little piece of the Men&rsquo

In case you somehow live under a internet rock, let us explain a bit more about one of Reddit’s most entertaining subs. On r/relationships, If you think your relationship is totally bonkers, we’ve got news for you: You’ve got absolutely nothing on these stories from Reddit's relationships forum, r/relationships.In case you somehow live under a internet rock, let us explain a bit more about one of Reddit’s most entertaining subs. On r/relationships, average

But uh, that's definitely not the case (though if you love a good bubble bath, do you). In terms of self-care, you've got to do one thing first: Nix the idea that there's a perfect or correct way to do it. Instagram might have you thinking that the only way to practice self-care is to take a photo-shoot worthy bath (and post a picture of it, obvi).But uh, that's definitely not the case (though if you love a good bubble bath, do you). In terms of self-care, you've got t

More than half of all migraine sufferers are never diagnosed, according to the Migraine Research Foundation. And according to the National Institute of Neurological Disorders and Stroke, migraines are three times more common in women than in men. Crazy, right? If you think your “really bad headaches” aren’t migraines, you may want to take a closer look at your symptoms-especially if you’re a woman.More than half of all migraine sufferers are never diagnosed, acc

Gram flour is a great remedy for acne, pimples and oily skin. Gram flour, also chickpea flour is a powder made from grinding dried chickpeas. Not only does it brighten up the complexion but also treats a variety of skin problems. It is a great remedy for acne, pimples and oily skin. It also a wonderful remedy to treat your skin from aging and dullness.This recipe uses gram flour in an interesting combination with cucumber, potato, and citrus juices! The juices from the potato and cucumber are na

On Sunday, Jenna took to Instagram to reveal one of the questions she gets asked the most: "Where do I start with keto?" (Wondering something else? Jenna answered a bunch of other keto FAQs on Friday, too.) Sure, Jenna Jameson has been killing it on the keto diet for months (she's lost 80 pounds on it, btw), but even the keto queen herself was a beginner at one point-and now she's sharing the tips that helped her when she was just starting to get into t

Bitter kola has a wealth of wonderful medicinal benefits but does it help with diabetes? Let's see if this native but can help. Garcinia kola otherwise known as bitter kola originated from West and Central Africa. Signifying the importance of this second largest continent, it produces many healing wonders for us. Whilst it is proven to help with a number of ailments, does bitter kola nut help with diabetes? Let's find out!Bitter kola belongs to the species of a tropical flowering plant.

CNN's very own Zain Asher is inspirational in her drive and passion for journalism, hence, she gets a spot on our list. CNN anchor Zain Asher is our Woman Crush this Wednesday!Zain Ejiofor Asher is a Nigerian-British news anchor and journalist born August 27, 1983, in Balham, Sussex, United Kingdom to Nigerian parents. She is of Igbo origins and hails from Ezeagu Local Government in Enugu state. She is also the younger sister of Oscar-nominated actor, Chiwetel Ejiofor.As a young girl, A

This boss lady is a Forbes certified business mogul and she has impeccable style to boot. Take a look at Mo Abudu's elite looks. Icon is a word we hesitate to use lightly but in this instance, it's warranted. Mo Abudu is a businesswoman, film producer and all round bad-ass. Aside from her professional achievements, Mo Abudu's consistent high-end style is an inspiration. Take a look!You would struggle to find someone in Nigeria who does not know the name Mo Abudu. Auntie Mo, as she's aff

Stylist and fashion editor Peju Famojure takes us on her stylish adventure through the Congo as she tastes the local food and enjoys the sights. Peju Famojure is a stylist making her way across Africa in an epic trip to reconnect with her roots. We follow along as Vogue chronicles this cool girl's trip to the Congo.Tickets? Check! Schedule? Check! Unbelievably cool wardrobe? Check! Yes, it seems Peju Famojure has got all the boxes ticked when it comes to embarking on her epic African adventure.