Lifestyle news

A groundbreaking discovery offers hope for reversing kidney damage, challenging the notion that it's irreversible. Researchers found that blocking ceramides, fats linked to kidney cell injury, protected and restored normal function in animal trials. This breakthrough could shift kidney disease treatment from slowing decline to actively restoring health, potentially reducing the need for dialysis and transplantation.

Healthy human stool is emerging as a vital medical resource, treating severe infections resistant to antibiotics. Faecal Microbiota Transplantation, using donor stool, effectively restores gut health and outperforms traditional treatments for conditions like C. difficile. Hospitals and research centres are actively seeking donors, offering compensation for this life-saving contribution to medical advancement.

Veteran broadcaster Adrian Chiles has recently shared a personal and cautionary tale about his encounter with skin cancer, highlighting the importance of vigilance and early detection. In a candid essay for The Guardian, Chiles revealed how a seemingly minor skin growth on his back turned into a serious health concern, ultimately diagnosed as Squamous Cell Carcinoma. Adrian Chiles’ skin cancer journey began with what seemed like an inconspicuous spot on his back. Located in a hard-to-see a

Yogurt has long been celebrated as a nutritious, versatile food, but not all yogurts are created equal. Among the varieties on store shelves, Greek yogurt has quietly gained a reputation for packing an extra nutritional punch, particularly when it comes to protein. In ‘nutrition fact of the day’, we’ll understand how Greek yogurt has twice the protein of regular yogurt, even though both share the same foundational ingredients. The secret behind Greek yogurt’s higher prote

Dandruff is one of those stubborn hair concerns that can show up without warning, and just as quickly become frustrating. Research shows that when the scalp’s microbiome or pH shifts even slightly, it can trigger flaking, itching, and irritation. While medicated shampoos are effective, several natural ingredients have also demonstrated antimicrobial, anti-inflammatory, or barrier-supporting properties in studies. Below are four such evidence-supported home remedies that may help manage dan

Tennis icon Venus Williams bravely revealed a nearly 30-year battle with uterine fibroids and adenomyosis, conditions causing severe pain and fatigue.Her personal journey, starting in her teens, underscores the debilitating impact of these common yet often overlooked health issues.Williams ultimately found relief through specialized treatment, preserving her uterus and improving her quality of life.

A content creator humorously highlights stark contrasts between India and America, from honking as communication versus frustration to the intense spice levels in Indian cuisine. The piece also touches on differing social interactions, cleanliness habits, road chaos, dramatic weather, vibrant religious festivals, affordability, and family structures, offering a relatable glimpse into cross-cultural experiences.

Toning your arms requires some work but feels rewarding as you see results, just as for any other part of the body. It is important to understand to tone your body, you do not have to invest in a gym and heavy weights. These five easy workouts target your biceps, triceps, shoulders, and forearms to build lean muscle and reduce fat for that sculpted look. Perform them three or four times per week, doing three sets of 10-15 repetitions each. Pair the routine with healthy eating and some cardio-lik