Rowing news

• Online rowing coaching education goes live!

  25-05-2017 22:52
  
  www.therowingnetwork.org is a new rowing website created by Rowing Australia (RA) and the Institute for Rowing Leadership (IRL) at Community Rowing Inc. (CRI) today announced the launch of an inclusive online international coaching education resource, The Rowing Network (TRN). This new website, accessible for all coaches internationally, provides meaningful connection to expertise from across the rowing landscape.Better Coaching = Happier, and Faster RowersThe simple mantra of the TRN, better c
  
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• Rowing and the “keto” diet

  25-05-2017 12:00
  
  Quote from Andrew Hamilton via Christopher George.  This is about the Ketogenic (keto) Diet for endurance athletes.“One longer-term low-carbohydrate approach that appears to be becoming more popular with athletes trying to increase fat burning is the use of a very low-carbohydrate, high fat diet – also known as the “keto diet”. The keto diet turns the conventional wisdom of a high-carbohdrate diet for athletes completely on its head. Instead of a typical 55% carb, 25
  
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• British National Taekwondo Champ going for gold in Taipei

  25-05-2017 02:00
  Manchester taekwondo star Pooja Vadhva is hoping her first WorldUniversity Games will be one to remember after being chosen to representGreat Britain.
  
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