Pulse Weddings: Irene and Chiji's classy pre-wedding pictures

We give you Irene and Chiji, a fine couple with the classiest prewedding pictures we've seen in a while... Irene and Chiji are giving us all the sweet, romantic vibes with their pre-wedding pictures and we just can't enough of them!The gorgeous pair channeled royalty, classiness and fairytale romance in their pre-wedding pictures shot by Klala Photography.Their love story below just makes everything a lot more beautiful
____________Love storyI met Chiji through a friend-turned-sister, E

If you sit at a desk every day to work, you are likely to suffer from backaches and waist pain.Research has shown that sitting down all day reduces your lifespan and causes diabetes, weight gain, depression, dementia, and multiple cancers. That’s why you need to stand up and stretch.Here are five easy exercises to do if you sit every day at work.1. Chair dipHow to do a chair dip [healthline]Take a break from work and do the chair dip. The chair dip not only targets the triceps but is also

Garlic is a safe and healthy addition to most diets.Beyond its ability to elevate the flavours of countless dishes, garlic is also known as a natural aphrodisiac. But does this reputation hold any truth? Can a sprinkle of garlic powder really spice up your sex life?Garlic throughout historyGarlic's association with sensuality and vitality stretches back millennia. Ancient Egyptians used garlic in fertility rituals, while Roman gladiators believed it enhanced their strength and stamina. Across cu

The bedrock of any healthy relationship is trust.Trust is the foundation upon which intimacy, security, and happiness flourish. But, especially for women, trust can be a fragile thing. Past hurts, societal expectations and even media portrayals can all influence how readily a woman opens her heart to someone.The good news? Building trust is absolutely achievable. By consistently demonstrating your trustworthiness, you can create a safe space where your partner feels valued, respected, and confid

Tems channelled Diana Ross and Cher during her performance at the US concert, Coachella.When Tems appeared on the Coachella stage in a sparkling black gown adorned with frills and full curly hair, I couldn't help but notice the resemblance to style icons and legendary singers Cher and Diana Ross. This led to the inevitable question: who wore the black gown better?Tems at coachella 2024 [billboard-]Tems stole the spotlight during her Sunday Coachella performance alongside Justin Bieber and Wizkid

This recipe simplifies the process of making homemade Nigerian buns.Buns are a popular snack in Nigeria, loved for their crunchy exterior and soft, sweet interior. This snack is easy to make and requires simple ingredients that you might already have in your kitchen.Here we’ll walk you through the steps to create perfect Nigerian buns, ensuring they turn out crunchy and delicious every time.Ingredients2 cups of all-purpose flour1/2 cup of sugar1 teaspoon of baking powderA pinch of salt1/2

The human brain is a complex organ, and can sometimes be challenging for even the smartest mind to understand.Two conditions that can sometimes appear similar but have distinct underlying causes are bipolar disorder and ADHD (Attention Deficit Hyperactivity Disorder).While they may share some overlapping symptoms, their root causes and treatment approaches are quite distinct. Bipolar disorderBipolar disorder, also known as manic-depressive illness, is a mental health condition characterized by s

Apple, the maker of the iPhone, loses its smartphone crown to Samsung.Apple's reign as the world's leading smartphone seller is over. The company's iPhone shipments plummeted 10% in the first quarter, leading to a market share drop.Here are the top-selling phones for the first quarter of 2024According to the IDC Quarterly Mobile Phone Tracker, here are the top phones, their revenue and market share.1. Samsung: 60.1 million, or 20.8 percent2. Apple: 50.1 million, or 17.3 percent3. Xiaomi: 40.8 mi

Being publicly embarrassed or humiliated can be a painful experience.We've all been there. During a social gathering, someone says or does something that throws you off balance, leaving you feeling exposed and humiliated. Our natural instinct might be to lash out, cry, retreat in embarrassment or simply melt into the floor. However, there are more effective ways to handle these situations while maintaining your dignity. Here's how to respond to a person who embarrasses you in public:Understandin

Miss AI, the world's premier beauty pageant featuring AI-generated women, launches its first edition.The "Miss AI" beauty pageant, organized by Fanvue, is the world's first AI beauty pageant, showcasing models and influencers created through AI, with a $20,000 prize.Contestants must adhere to strict criteria, requiring them to be entirely AI-generated with no other natural input.Anyone can enter by submitting an AI-generated image of a woman. Just like in a pageant, the creator of the AI woman w

Your testimony is not about boasting or appearing perfect, it's about sharing God's faithfulness in your life.Sharing your testimony in church can be a powerful way to glorify God, and inspire those around you. It's a chance to showcase how God has worked in your life and inspire others on their own faith journeys. For many, the idea of speaking in front of a congregation can be nerve-racking. This article will equip you with the tools and confidence you need to share your story with clarity and

As delicious as this meal is, a little mistake can actually spoil your preparation and can turn your elite fried rice to something else.When it comes to top-tier rice, fried rice is challenging the top position with jollof. Fried rice has its origin from China and it has since grown from just rice and vegetables to a meal with different combinations cooked in many countries of the world.To avoid spoiling your elite dish, here are three mistakes to avoid when cooking fried rice:1. Cooking your ri

African garden egg, also known as the African eggplant, is a type of eggplant that is widely consumed in many parts of West Africa. It is small, usually white or green, and resembles a large egg in shape, which is likely how it got its name. Garden eggs are a staple in African diets and are valued for their ability to be incorporated into various dishes.However, Some garden eggs can be bitter, and reducing the bitterness from garden eggs, or figuring out which ones might be bitter before cooking

Recognizing these signs helps in fostering more genuine interactions and relationships.In today’s social media-driven world, the pressure to project an image of wealth and success can lead some individuals to create a façade of affluence. These pretenses are often carefully curated to impress others, but they might not always reflect reality. Here are eight common things people tend to show off when they are faking an expensive lifestyle:1. Designer labelsOne of the most visible sig

In today's society, the quest for happiness and emotional well-being takes precedence over enduring toxic relationships. Defined by its unsafe, destructive, and negative dynamics, toxic relationships trap individuals in an unending cycle of vulnerability, marked by manipulative, abusive, and disrespectful behaviors.Opting for a toxic partner often results in mental exhaustion, depression, and insecurity, characterized by a lack of communication, support, love, and trust. The toll it takes on one

Traits of people who are friendly to your face but talk behind your backIn our social circles, it's not uncommon to encounter individuals who exhibit two-faced behavior: being friendly and pleasant in person while gossiping or speaking negatively about others behind their backs. These traits can be challenging to navigate, leaving us feeling betrayed and uncertain about whom to trust. The duality of two-faced behaviourTwo-faced individuals often possess distinct traits that betray their insincer

Sometimes, the most profound truths are expressed in the fewest words.The Bible, a cornerstone of faith for billions around the world, is a vast collection of writings spanning centuries and continents. Within its pages lie stories of creation, prophets, kings, and the teachings of Jesus Christ. But the Bible's power doesn't solely reside in lengthy narratives. Scattered throughout are profound verses, some short, that offer comfort, guidance, and inspiration, alongside profound teachings that c

Track your period for accurate cycle length and period prediction.Knowing how to accurately calculate your menstrual cycle is important. It allows you to predict your period, identify your fertile window for conception (if that's your goal), and track potential hormonal imbalances. This guide will equip you with the knowledge and tools to confidently track and understand your menstrual cycle.What is a menstrual cycle?Your menstrual cycle is the monthly process your body goes through to prepare f

Nigerian musicians stole the show at Coachella 2024.Coachella, the undisputed music festival of the summer (and arguably the year!), saw a sizzling performance from some of Nigeria's artistes. Not only did they bring their performance A-game, their fashion choices were also on point.Here’s how they turned up:TemsTems at coachella 2024 [billboard-]Tems stole the show, channelling the legendary Diana Ross. Dressed in a show-stopping black sequined gown and voluminous, fluffy curls, she looke

Blocking your Union Bank ATM card and account is a straightforward process.If you've lost your ATM card or suspect unauthorised use of your Union Bank account, act quickly to protect your finances. Blocking your account and ATM card can prevent further damage and give you peace of mind. Here’s a detailed guide on how to block your Union Bank account and ATM card:Step 1: Immediate actionIf your ATM card is missing or you notice suspicious activity in your account, the first thing to do is,

Is the ‘Esther was Black and Broke’ TikTok challenge promoting colourism or mere banter?In this era of social media trends, challenges come and go. One such is the “Esther was Black and Broke” challenge, which started as a video from a TikToker who was making a subtle play on words: It goes, “Esther was black and broke, but when ‘Esther bleached..." Esther Bleach, in this context, is a pun for establish. Get it?Many internet users borrowed the sound to show vi

Modern relationships can be complex and tricky, especially when you find yourself in the role of a 'side chick'. If you're looking to shift your relationship status, here are some steps that might help you move towards a more central role in your partner's life.Communicate your feelingsStart by having an open conversation with your partner about your feelings and desires. Expressing what you want from the relationship clearly and honestly is crucial. It's important to know if your partner shares

Did they just cheat once, or will they continue to cheat?Compulsive cheating disorder is a term used to describe individuals who engage in repeated infidelity.These behaviours may stem from underlying issues like sex and porn addiction, personality disorders like narcissism, histrionic personality disorder, antisocial personality disorder, and borderline personality disorder, or substance use problems. Regardless of the cause, chronic cheating can have a devastating impact on romantic relationsh

Keeping the romance alive in marriage doesn’t have to be complicated. Here are 11 date ideas that can help you reconnect and create new memories together, ensuring your relationship remains strong and vibrant.1. Adventure outdoorsNothing beats the thrill of the great outdoors. Plan a hiking date or a day of kayaking. Physical activities not only boost your health but also improve emotional bonding by sharing challenges and accomplishments.2. Cultural explorationVisit a museum, attend a con

Experiencing a miscarriage can be profoundly distressing for couples, especially for the woman who might feel an intense sense of loss and grief. During such a tough time, the support of a spouse can significantly affect her healing process. Here are some heartfelt ways to support your wife emotionally and help her through this difficult time.Be there for herThe simplest, yet most powerful thing you can do is to be there for your wife. Listen to her, hold her hand, and offer your shoulder for he

Turning off the private number feature on your phone is pretty straightforward once you know where to look.Having your phone number appear as "Private" or "Unknown" can be handy for keeping your number a secret. But there are times when you might want to turn off this feature, like when friends or family don't pick up because they don't recognise the caller. If you're scratching your head, and wondering how to switch this setting off, here's a simple, step-by-step guide to help you deactivate or

The next time you're at the grocery store, consider adding avocados to your shopping list.Avocados are a unique fruit native to Central America. Unlike many other fruits that are primarily known for their sugar content, avocados are loaded with healthy fats – monounsaturated fats known as oleic acid. These fats, along with vitamins, minerals, and fibre, come together to create a nutritional powerhouse that can have a significant positive impact on your overall health.Benefits of avocadoHer

Heartfelt prayers from a sincere heart never go unanswered.As your loved one embarks on a journey, their safety and well-being become your top priorities. In these times, turning to God in prayer can be a source of great comfort and strength. People have always prayed for safe travels, and there is great comfort in knowing that God is with us every step of the way.Here are 30 prayers you can pray for your loved one's safe travels:Prayers for protectionHeavenly Father, as [loved one's name] trave

Which countries have men with the longest and biggest penis?Studies show that both men and women are curious about the average size of male genitals, often wondering if it’s too big or too small.Research reveals that the average penis size is generally smaller and more consistent across countries and ethnicities. Science has revealed that the average length of an erect human male penis typically falls between 12.9 cm (5.1 in) and 13.92 cm (5.5 in).Here are the countries with the largest pe

Which countries in the world have an iron dome?Iron Dome is an Israeli mobile air defence system developed by Rafael Advanced Defence Systems and Israel Aerospace Industries, designed to intercept and destroy short-range rockets and artillery shells fired from four to 70 kilometres away.Over the weekend, more than 300 nuclear rockets were repealed by Israel’s iron dome system. Which begs the question, how many countries have ab iron dome technology from Israel or similar technology?Countri