How P/H welcomed Eat’N’Go’s Domino’s Pizza, Cold Stone Creamery, Pinkberry Gourmet frozen yoghurt

It was a fun filled environment on November 8 for food lovers, families and the press who were opened up to a world of delicious goodness at the launch of Domino’s Pizza, Cold Stone Creamery, and Pinkberry Gourmet Frozen Yoghurt. Stand up PH City! You called, and we listened! Eat’N’Go has brought deliciousness to your city with the official opening of its new outlet on 44 Olusegun Obasanjo Way, Port Harcourt, Nigeria.  It was a fun filled environment on November 8 for food

Health outcomes for both men and women were found to improve when a female doctor treated them.When choosing a doctor, qualifications and bedside manner are likely at the top of your list. But a recent study suggests an interesting factor that might also influence your recovery – your doctor's gender. Research published in the Annals of Internal Medicine indicates that patients, particularly women, might experience better outcomes when treated by female physicians.This isn't the first time

What's safe for you might not be safe for your growing baby.Herbs can be a delicious way to add flavour to your food, but some can be risky during pregnancy.Herbs are powerful, and some herbs can stimulate contractions, which could lead to premature labour. Others might interfere with your hormones or even harm your baby's development.It's important to remember that what's safe for you might not be safe for your growing baby. A little bit of parsley on your dinner plate is likely okay, but some

In the heat of the moment, it’s easy to let promises slip off the tongue—especially when emotions run high. Whether you’re swept up in happiness, grappling with desperation, or simply in need, making commitments in these states can often lead to complications down the line. Here’s why it’s wise to pause before making promises under four specific emotional circumstances.When you're overjoyedHappiness can make the world seem full of endless possibilities, prompting us

Commercial aeroplane travel remains one of the safest modes of transportation.When you're in an aeroplane, high up in the sky, it's normal to wonder, "What if something goes wrong? Why aren't there parachutes for everyone?" It's a natural question, fueled by caution. While the idea of having a personal parachute might seem comforting, there are several reasons why commercial aeroplanes simply don't carry them for passengers.Let's take a closer look at how aeroplanes fly and explore the realities

The government is very strict on who is allowed to adopt a child and has laid out a clear process to child adoptionChild adoption in Kenya is a legal process through which a child is permanently placed with a legal parent or parents, transferring parental rights and responsibilities to the adopter(s). This process is governed by law, the Children’s Act 2022, with Kenya also being a signatory to the Hague Convention on Inter-Country Adoptions. Here’s a comprehensive overview of the ad

While some of these expenses can be mitigated with careful planning and high-quality purchases initially, others are simply part of dealing with a wet seasonThe rainy season brings with it the promise of cooler weather and lush landscapes. However, this season also presents unique challenges that can lead to unexpected expenses. Preparing for the relentless downpours often involves not just one-time purchases but repeated investments in certain items and services. Whether it's due to damage, los

If you experience panic attacks, you can get through it.Have you ever felt a sudden surge of intense fear or overwhelming anxiety that seemed to come out of nowhere? Your heart races, you might feel short of breath, and the world seems to spin – this could be a panic attack.Panic attacks can be incredibly frightening and leave you feeling helpless. But, they're treatable, and there are ways to manage them effectively.About panic attacksPanic attacks are sudden episodes of intense fear that

The decision to wear the hijab is deeply personal and varies significantly from one individual to anotherThe hijab, a headscarf worn by many Muslim women who feel it is a part of their religion, is one of the most visible signs of Islamic culture. However, the reasons Muslim women choose to wear the hijab are diverse and reflect a complex mix of religious, cultural, personal, and social factors. The primary reason many Muslim women wear the hijab is out of a religious obligation believed to be m

These countries are constantly striving to maintain their peaceful environmentsImagine a world where you can walk down the street without fear, where children play freely, and where international relations are built on cooperation. Achieving complete global peace remains an ongoing aspiration, but several countries are actively working towards creating a more peaceful and secure environment for their citizens.The Global Peace Index (GPI) is a leading resource that ranks countries based on their

Millions of people worldwide live with bipolar disorder, and its symptoms can be managed.Mood swings are a normal part of life. We all experience highs and lows. But for people with bipolar disorder, these mood swings are much more extreme and can disrupt their daily lives.There are two main types of bipolar disorder: bipolar I and bipolar II. While they share some characteristics, there are also key differences in the severity and duration of mood episodes.Understanding these differences can be

Broccoli is packed with nutrients that can support your weight-loss journey.We all know the struggle. You're on a weight loss journey, determined to shed some pounds and feel your best. But sometimes, healthy eating can feel restrictive and bland.What if there was a simple, delicious, and nutrient-rich food that could help in your weight-loss journey? Broccoli is packed with nutritious content making it a perfect choice for weight loss.Here are more reasons why you should add broccoli to your di

This is just a peek into some of the world's hidden wonders.Our planet is brimming with incredible destinations, each boasting unique cultures, landscapes, and histories. But for every bustling metropolis and world-renowned landmark, there exist some least-visited countries in remote parts of the world. But what makes a country receive so few visitors? There can be several reasons. Remote locations, challenging travel logistics, political instability, or a lack of tourist infrastructure can all

Did you know that this popular beverage might be connected to your sex life?Coffee might be more than just a way to jumpstart your day. Recent studies suggest a possible connection between coffee and erectile dysfunction (ED), a condition where men have difficulty achieving or maintaining an erection firm enough for sexual intercourse.Before we explore coffee's role, let's understand how erections work. For an erection to happen, blood needs to flow freely into the penis. This blood fills two sp

The value of these masterpieces goes beyond the price tag.Have you ever stood in a museum, mesmerised by a famous painting, and wondered how much it might be worth? Millions? Tens of millions? Believe it or not, some paintings have sold for hundreds of millions of dollars! These artworks are considered masterpieces, meaning they're incredibly skilled and valuable creations, making them more valuable than a house, a car, or even a private island! Let's discuss the top 5 most expensive paintings e

This marine plant has been a staple food in some cultures for centuries and for good reason.Seaweed, also known as kelp, nori, or marine algae, comes in a variety of shapes, sizes, and colours. Each variety offers its distinct taste and texture. Seaweed is surprisingly versatile and can be enjoyed in a multitude of ways.Here are 7 amazing reasons to consider adding a touch of the ocean to your plate:1. NutritionSeaweed is a nutritional goldmine, brimming with essential vitamins and minerals that

Every woman's labour experience is unique.Pregnancy is an incredible journey filled with anticipation, excitement, and nervousness. A typical pregnancy lasts around 40 weeks, but it can range from 37 to 42 weeks. This timeframe is divided into three trimesters, each with its own set of developments. The third trimester, from weeks 28 to 40, is when your body starts gearing up for labour. As your due date approaches, that nervousness might shift towards wondering, "How will I know I'm in labour?"

Bullying comes in many forms and is prominent across generations.Whether we like to admit it or not, the effects of bullying as far back as early childhood affects people in one way or another; and if not addressed properly, could be detrimental to a person’s self esteem or even lead to other negative behavioural activities such as substance abuse, depression or even violence.Bullying is defined as unwanted aggressive behaviour that physically, verbally and emotionally inflicts pain and su

Pork is a controversial choice among meats for many reasons, often hailed for its flavor, versatility, and nutritional benefits. Here are five amazing facts that make pork a top choice for many consumers:Flavor and fat contentPork is highly prized for its rich, savory flavor, which is enhanced by its fat content. Unlike other meats, much of the fat in pork is interspersed within the muscle, a characteristic known as marbling. This marbling not only enhances the flavor but also contributes to a t

This is a glimpse into some of Nigeria's top wealth-generating industries.Nigeria boasts a vibrant and diverse economy, one of the largest in Africa. Its wealth comes from a blend of natural resources, booming industries, and the entrepreneurial spirit of its people, each contributing significantly to the national GDP. While individuals accumulate wealth, it's the underlying industries that truly act as the engine powering Nigeria's economic growth.Let's explore some of the sectors that have pro

Exotic pets have complex needs that are difficult to replicate in a domestic setting.The cuteness of a lion cub, the sleek grace of a cheetah, and the diverse colours of a parrot can be mesmerising. But before you bring one home as a pet, you must understand the hidden dangers lurking beneath that beautiful surface.Owning an exotic pet might seem like a dream come true, a chance to own a beautiful creature. However, the reality is far from a fairytale. These animals have complex needs that are d

Gonorrhea, commonly known as a sexually transmitted infection (STI), can also affect the eyes in a condition known as gonococcal conjunctivitis. This less common but serious manifestation of gonorrhea occurs when Neisseria gonorrhoeae bacteria are introduced directly to the eye area. Understanding the risks, symptoms, and treatments is essential for preventing and managing this infectious eye disease.How gonorrhea can infect the eyeGonococcal conjunctivitis can develop when the bacteria from an

Dealing with a bully can be stressful, but it doesn't have to define you.Being bullied can feel isolating and overwhelming. It can make you question yourself and leave you feeling hurt, angry, or even scared. But you're not alone. Bullying is a serious problem, but there are ways to deal with it and protect yourself.This article will explore what bullying is, why it happens, and most importantly, equip you with strategies to navigate bullying situations and empower yourself.Understanding the bul

Born into a world of connectivity Gen Zers have inherited both the benefits and challenges of navigating relationships in the digital ageGeneration Z, often defined as individuals born between the mid-1990s and early 2010s, is navigating the complexities of modern relationships in an era marked by technological advancements, changing societal norms, and evolving cultural attitudes. While Gen Zers are known for their progressive thinking and social awareness, certain unhealthy relationship trends

Houseflies are naturally attracted to ripe fruits like mangoes due to their strong, sweet aroma and the sugars they contain. Flies have a keen sense of smell, which they use to locate food sources, and the scent of ripe mango can draw them from a distance. Here’s a bit more on why they are attracted and how you can enjoy your mango without the pesky flies:Why houseflies love mangoSweet aroma: The strong, sweet smell of ripe mangoes emits volatile compounds that flies detect and follow, hop

Brew a cup of chamomile tea and set the mood for a better sexual experience.While there are many supplements and concoctions marketed as natural aphrodisiacs, the answer to a more fulfilling sex life might be surprisingly simple: a steaming cup of chamomile tea.Research suggests chamomile tea might offer some unexpected benefits for your sexual health, both physically and mentally.5 ways chamomile tea enhances your sexual health Sex is about more than just physical intimacy. A relaxed mind and b

Let’s go down memory lane with some of the fun snacks we ate as children.If you were a child in the 90s or the early 2000s, the fun part of school was the cheap afterschool snacks. They cost kobos and remained at ₦5 for a long time.Children these days will never know what it means to buy cheap snacks. Nowadays, biscuits cost at least ₦50 and juice boxes are about ₦100.Here are some of the old school snacks we ate:1. Biscao Biscao tasted delicious [Nairaland]This chocolate

Eating mango can be embarrassing sometimes, especially when it drips all over your face and hands creating a big mess. As if eating mango is not messy enough the houseflies won't let you be, they will swarm all over your face denying you of your right to enjoy your mango alone.If you want to enjoy your mango in peace here are some sophisticated ways to incorporate mangoes into your diet:1. Mango carpaccioThinly slice ripe mangoes and arrange them beautifully on a plate. Drizzle with a light vina

Are you experiencing missed periods, tender breasts, or unusual food cravings?Whether you're actively trying to conceive or suspect you might be pregnant, a pregnancy test strip can be a readily available tool to help you find out. These handy little strips offer a quick and convenient way to detect the presence of a pregnancy hormone in your urine. But with so many options on the market, how do you choose the right one, and what are their pros and cons? This guide will help you understand.READ

Modern relationships can indeed pose unique challenges for younger men, many of which are intensified by changing social norms and the pervasive influence of digital culture. Here’s a deeper look into why these relationships might feel harder today, especially for men in their youth:1. Social media expectationsSocial media plays a significant role in shaping perceptions of what a successful relationship should look like. Platforms like Instagram, Facebook, and TikTok often portray idealize