Ensure mindfulness programmes are evidence-based, developed by experts
The Straits Times
Pupils participating in a mindful breathing session. Mindfulness for children is still a young field. But if tailored to students' needs and delivered professionally, these programmes can have lasting positive effects.ST FILE PHOTO. Published. 53 min ago.
- Mindfulness meditation and you: An alternative way to cope with stress and anxiety
As exam season quickly approaches and the semester comes to an end, stress is in the air. Mindfulness meditation is an increasingly popular tool recommended by healthcare professionals to help individuals relax the body and the mind, and cope with ...and more »
David Lynch and Kyle MacLachlan star in mindfulness video to promote Hollywood hotel - Telegraph.co.ukTelegraph.co.uk
David Lynch and Kyle MacLachlan star in mindfulness video to promote Hollywood hotel
To celebrate its grand opening, the James West Hollywood-Sunset hotel has partnered with Dazed Media and The David Lynch Foundation to create a short film featuring David Lynch, the director and screenwriter best known for The Elephant Man and Blue ...
- Richland Source
Mindfulness and meditation lecture set for April 4
MANSFIELD -- The public is invited to attend a free community lecture about Mindfulness and Meditation Tuesday, April 4 at 5:30 at Mind Body Align, 20 North Mulberry Street, Mansfield. Mind Body Align Founder Annamarie Fernyak will lead the discussion.
- Ravalli Republic
Mindfulness training class offered in Hamilton
Laura Wathen is offering a six-week program on the practice of Mindfulness beginning March 22. She said everyone could benefit. “Mindfulness can help with many issues including stress, anxiety, chronic pain and attention challenges,” she said. Wathen ...
Post-election stress? This Beach Cities Health District mindfulness workshop can help - Beach ReporterBeach Reporter
Post-election stress? This Beach Cities Health District mindfulness workshop can help
A man walks through a sand maze while meditating south of Manhattan Beach pier. Greg and Blair Harless came upon the man one evening this week. They watched him as he walked through the entire mandala and then pick up a small garden rake and ...
- Dunstable Today
Dunstable students learn mindfulness through yoga
Little learners at Dunstable's Tithe Farm Primary School are moving towards a more mindful approach, after a morning of sessions with yoga teacher Sophie Morris. Headteacher Deborah Pargeter said: ”We feel Sophie's yoga is an excellent medium to help ...and more »
- GoodTherapy.org (blog)
Connecting with Our Lived Experiences Through Mindfulness
rear view of young woman jumping in spring day with her red umbrella, enjoying rainy Awareness of impermanence and appreciation of our human potential will give us a sense of urgency that we must use every precious moment. – Dalai Lama.
From Nepalese Mindfulness To Pollutants In Fish, Quest To Engage Scores Of Topics - Oswego Daily NewsOswego Daily News
From Nepalese Mindfulness To Pollutants In Fish, Quest To Engage Scores Of Topics
Oswego Daily News
OSWEGO — SUNY Oswego's Quest 2017, a daylong symposium on April 5, to celebrate scholarly and creative activities on campus, promises a rich array of faculty-mentored student presentations, demonstrations, debates, exhibitions and panel discussions.
- Why Mindfulness Is A Game-Changer For You As A Leader
Leaders seem to be under more pressure than ever before, and technology has us plugged in at all times. We want to do our best to add value to the companies we work for, but at this pace, life can feel like a never-ending work day! So, how do we stop ...
- The Collegiate
Mindfulness is next topic of GRCC psychology lecture series
A lecture on mindfulness will be the last presentation of this year's Grand Rapids Community College Psychology Lecture Series. April Hadley will be giving an introduction to mindfulness, exploring the science of it and speaking about its practical ...
- How mindfulness can help your kids destress
PENSACOLA, Fla. (WEAR) — Test scores are up and suspension rates are down in one California school district. Teachers there are crediting the success to a daily meditation practice. In a Baltimore school, detention has been replaced with meditation, ...
- Mindfulness walk to be held in Rochester
Wicked Local Mattapoisett
ROCHESTER — The Buzzards Bay Coalition and Jessica Webb, owner of Anchor Yoga & Meditation, will host a mindfulness walk at 1 p.m. March 25 at Church's Field, 81 Mattapoisett Road, Rochester. Through guided mindfulness meditation, participants will ...and more »
- Marketing Week
Helen Tupper: How to make time for mindfulness at work - Marketing ...
In our mega-busy lives it can be difficult to switch off but by taking a series of mindful actions you can find your inner peace and be more effective.and more »
- Marketing Week
Helen Tupper: How to make time for mindfulness at work
In our mega-busy lives it can be difficult to switch off and have some quiet time but by taking a series of mindful actions you can find your inner peace and be more effective at work. By Helen Tupper 20 Mar 2017 8:00 am. If you're still in 'new year ...
- Yahoo News
Mindfulness matters: Why every entrepreneur should invest in good habits
Do you need a mindfulness guru? Look within, and maybe you'll find that you're the one you need all along. We read two interesting articles today — one in e27 from Andrew Yang on how our jobs are already disappearing, and the other from Karen Tee in ...and more »
- Yahoo News
Mindfulness matters: Why every entrepreneur should invest in good ...
Do you need a mindfulness guru? Look within, and maybe you'll find that you're the one you need all along We read two interesting articles today — one in e27 ...and more »
- Albany's special needs students learn to practice mindfulness
Laredo Morning Times
The lights were off in a classroom on the second floor of Montessori Magnet School. A CD played soothing music, the kind you hear in massage rooms and yoga studios. In a soft, cooing voice, yoga instructor and occupational therapist Peg Clark urged the ...
LI school districts practice mindfulness to reduce stress
A sense of mindfulness is making its way into Long Island classrooms, with educators and students in some districts practicing yoga and meditation, as well as participating in drum circles and acupuncture to foster well-being among children and to ...and more »
LI school districts practice mindfulness to reduce stress | Newsday
A sense of mindfulness is making its way into Long Island classrooms, with educators and students in some districts practicing yoga and meditation, as well as ...and more »
- Review safety of mindfulness practices
The Straits Times
The report, Kids find inner calm through mindful breathing (March 14), seems to have highlighted only the positive effects of mindfulness practices on young people. Recent emerging academic studies show that such techniques could also have potential ...
- The Times (subscription)
Mindfulness in minutes
The Times (subscription)
It all began back in 1999, when Myles and I met at school in Exeter. Surrounded by the rugged Dartmoor National Park and the rolling hills of Devon, it was a wonderful place to grow up. The delicious local food and — it has to be said — the cider ...
- Name Dropping: Benefits of mindfulness seen in health care
Santa Cruz Sentinel
Life coach Lorenia Parada Ampudia was one of the speakers at the Annual Diabetes Forum hosted by the Regional Diabetes Collaborative. (Contributed). By Justine DaCosta, Santa Cruz Sentinel. Posted: 03/18/17, 5:34 PM PDT |. # Comments. More than 70 ...
- Welland Tribune
Painting class encourages mindfulness | Welland Tribune
Vanessa Brownbridge (middle, in red) stands with some of the members of her monthly art class Art From the Heart at the Welland Museum the focuses on ...and more »
- WFMZ Allentown
Self-help Saturday: Practicing mindfulness
It might not feel like it but spring is right around the corner. That makes it the perfect time to give yourself a little refreshing. We had experts stop in during 69 News at Sunrise: Weekend Edition with tips for self-improvement for our "Self-Help ...
- Milwaukee Journal Sentinel
Mindfulness, meditation both improve quality of life
Milwaukee Journal Sentinel
After all, the science is clear. Meditators concentrate better, experience enhanced well-being, avoid hurry sickness and emotional hijacking, suffer less anxiety, sleep well and are often physically healthier. But, what if you just can't do it? In ...
How Generations Meditate On Mindfulness
According to a recent UC-Davis report, mindfulness training triples students' ability to focus and participate in class activities. In recent years, this sort of validating research has helped push mindfulness from a niche interest to a full-blown ...
How Generations Meditate On Mindfulness - Forbes
According to a recent UC-Davis report, mindfulness training triples students' ability to focus and participate in class activities. In recent years, this sort of ...and more »
- Psychiatry Advisor
Anxiety, Depression Improved by Mindfulness Meditation
Mindfulness meditation is associated with improvements in quality-of-life measures, depression, and anxiety over time compared with usual care in patients with amyotrophic lateral sclerosis (ALS), according to results reported in the European Journal ...
- LifeHacker India
Stuck in the FoMO cycle? Practice Mindfulness
The word FoMO (Fear Of Missing Out) has become so common over the years that it was even added to the Oxford English Dictionary in 2013. A recent study defined FoMO as "the uneasy and sometimes all-consuming feeling that you're missing out - that ...
'The Path of Mindfulness' offered this Sunday
Visiting author and esteemed religious scholar Dr. Mark Unno will lead a special presentation with guided meditation open to the public at Kohala Hongwanji on March 19 at 2 p.m. Admission is free. Two different developments of mindfulness practice will ...
- Washington Free Beacon
VMI Now Offers Mindfulness Courses for 'Modern Warriorship'
Washington Free Beacon
The Virginia Military Institute, which caused controversy for offering coloring books to cadets for stress, now has mindfulness meditation courses the school calls "Modern Warriorship." Agreeing with the argument that "you're a wuss if you don't ...
- PR Daily (registration)
Mindfulness: Hospitals promoting calming techniques | Articles ...
PR Daily (registration)
Healing and overall well-being are the objectives of medical professionals worldwide. Toward that end, three prominent facilities are promoting mental tranquility ...
- PR Daily (registration)
Mindfulness: Hospitals promoting calming techniques
PR Daily (registration)
If you haven't noticed, mindfulness is having its “moment” today—just as yoga did 10 years ago. In “The Hidden Price of Mindfulness Inc.,” David Gelles explores ways we're being sold the idea that we can buy mindfulness. He's right; just go to the app ...
A Salisbury school is using mindfulness as an alternative for discipline
SALISBURY, Md. - One school in Salisbury is trying a different approach when it comes to discipline. At Prince Street Elementary, students are being taught how to use mindful thinking, in order to think about their actions and movements, as an ...
Mindfulness 101: How to Pay Attention to the Patterns in Your Life
“Can you believe I just ended another relationship? Why do I keep meeting all these jerks? My last boyfriend was a d—k and let's not talk about the one before that. Can you believe this keeps happening to me? Annoying coincidence, huh?” “Let me help ...
- The Independent
Mindfulness could be the cure for chocolate addiction, study claims
The addictive qualities of chocolate are well-known - it's not just in your head but actually scientifically-proven. Studies have shown that eating chocolate results in the same feelings of pleasure and cravings that people get when taking drugs. But ...and more »
Buddhist monk to lead mindfulness meditation seminar
Snow falls on the corner of Harry Road and Fairmount Avenue in Bridgewater. Pam Mackenzie/Staff Video. 'Mind changes matter' PHOTO CAPTION. University of Arizona student Nick Sergeant, formerly of Montville, demonstrates “Flow" — also known as ...
- 'Mindfulness' Project Could Help Students Cope With Stress, Regulate Emotion
Holgate residents, mothers and business owners Elizabeth Burke Beaty, of Life You Want Coaching, and Donna Ryan, of Ryan's Windows in Ship Bottom, have developed a mindfulness project to empower and equip young people with tools to cope with the ...
- ITV News
Schools using mindfulness to improve well being
Schools in the Channel Islands are teaching mindfulness meditation to students, to improve well being and performance. Research shows one in 10 children under the age of 16 has a diagnosable mental health condition. Mindfulness meditation is clinically ...
- ITV News
Blog: The lessons we can all learn from mindfulness
When I was a student in the 1980s and 90s, there wasn't such a thing as PSHE. Health and wellbeing was covered in PE classes where we had bizarre one off lessons talking about tampons, boys and were shown how to put a condom on a cucumber.
- Impartial Reporter
Mindfulness on the curriculum at St Martin's Primary School, Belleek
MINDFULNESS is the latest subject on the curriculum for these pupils at St. Martin's Primary School, Belleek. School principal Brian McGrath recognised the need to introduce mindfulness practice as a means of “promoting well-being among pupils”.
- Mindfulness talk offered to parents, teens
Port Townsend Leader
“Navigating the Teen Years with Mindful Self-compassion,” a free talk for parents and youths ages 9-18 is set for 7-8 p.m., Saturday, March 18 at the Friends Meetinghouse, 1847 Sheridan. The event is hosted by The Benji Project and sponsored by ...
Misleading systematic review of mindfulness studies used to promote Bensen Institute for Mind-Body Medicine services - PLoS Blogs (blog)PLoS Blogs (blog)
Misleading systematic review of mindfulness studies used to promote Bensen Institute for Mind-Body Medicine services
PLoS Blogs (blog)
A seriously flawed overview “systematic review “ of systematic reviews and meta-analyses of the effects of mindfulness on health and well-being alerts readers how they need to be skeptical of what they are told about the benefits of mindfulness ...
Mindfulness at work: A recipe for magic or for losing your mind?
Mindfulness has gone mainstream and now often filters into everyday office life, but is there any substance behind the self-hacks? By. Helen Razer. 15 Mar 2017 - 1:16 PM UPDATED YESTERDAY 2:04 PM ...
- ABC Online
Kids find balance and mindfulness through yoga classes
Parents are signing their kids up for yoga classes as mindfulness programs for children rise in popularity. There is a push to have mindfulness included in the national education curriculum by 2020 from non-profit meditation program Smiling Mind as ...
Warren elementary schools see fewer suspensions with mindfulness - WFMJ.com News weather sports for ... - WFMJWFMJ
Warren elementary schools see fewer suspensions with mindfulness - WFMJ.com News weather sports for ...
The Warren City School District is joining a group districts from across the country that are incorporating mindfulness into daily teaching and it's starting to see some positive results. Warren is the smallest of a dozen urban districts from the ...and more »
- Live Chat: Cultivating Mindfulness in Challenging Times
New York Times
At 2 p.m. E.D.T. on Wednesday, March 22, David Gelles, deputy editor of DealBook, and Dan Harris, author of “10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works,” will be on ...
Mindfulness can help curb chocolate addiction, study shows
When faced with a full box of chocolates, do you find it hard to limit yourself to 'just one'? You're not alone. Chocolate addiction is a commonly recognised habit, with previous research even likening it to drug addiction. However, while you might ...
Mindfulness 'Cures' Chocolate Addiction, Helps You Eat Less SugarMedical Dailyall 5 news articles »
- ITV News
What is mindfulness and what are the benefits?
Mental health professionals say they want more people to take advantage of natural treatments, including mindfulness. The NHS has been prescribing mindfulness for years, after the National Institute for Clinical Excellence recommended it as a treatment ...