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10 beauty tips to protect your skin from air pollution
via mid-day.comAmid rising pollution levels, it is important to protect the skin too. Opt for activated charcoal along with a regular cleansing regime for proper skincare, say experts. Shikhee Agrawal, Head Training, The Body Shop, and beauty expert Shahnaz Husain give the following tips.1. Make sure you cover your face with a soft cotton cloth so that pollutants do not stick to your skin.2. Follow a regular cleansing regime for your face. Keep a cream cleanser and toner handy so that you can clean your face e -
World Diabetes Day: Over 60 percent urban Indian women at risk of diabetes
via mid-day.comOver 60 percent of urban Indian women do not follow a regular exercise regime, putting them at increased risk of diabetes, show results of a new survey. Released on the occasion of World Diabetes Day on Tuesday, the survey conducted by diabetes care company Novo Nordisk India also showed that 73 percent of urban women in the country are unaware of gestational diabetes and its related health risks for the next generation.Over 60 percent of urban Indian women do not follow a regular exercise regim -
Indians have gained 10 years of life expectancy since 1990, says study
The Indian population has gained nearly a decade of life expectancy since 1990, but with vast inequalities between states, ranging from 66.8 years in Uttar Pradesh to 78.7 years in Kerala for women, according to study published today in The Lancet Journal.
The post Indians have gained 10 years of life expectancy since 1990, says study appeared first on The Financial Express. -
World Diabetes Day: Modi urges people to pursue healthier lifestyle
via mid-day.comPrime Minister Narendra Modi on the occasion of World Diabetes Day on Tuesday urged people to pledge to lead a healthier life to overcome the disease. In his tweet, Modi said: "Spoke about the rising occurrence of diabetes among youth during Mann Ki Baat last month."
Prime Minister Narendra ModiThe prime minister attached a four-minute audio clip of his address to the nation on October 29.Today, on #WorldDiabetesDay, let us pledge to lead healthier lives so that we can overcome diabetes. Spoke a -
Aerobic exercise may increase brain size, says study
Aerobic exercise can improve memory function and maintain brain health as we age, a new study has found.The post Aerobic exercise may increase brain size, says study appeared first on The Financial Express. -
Simple water test may help prevent bone disease in India, says scientists
A simple colour-changing test to rapidly detect fluoride in drinking water may help prevent skeletal fluorosis, a crippling bone disease, in developing countries such as India, scientists said today.The post Simple water test may help prevent bone disease in India, says scientists appeared first on The Financial Express. -
Increased smartphone use may up suicide risk in teens, says study
Prolonged use of smartphones and computers may increase the risk of depression and suicide- related behaviours in teenagers, especially girls, a major study warns.The post Increased smartphone use may up suicide risk in teens, says study appeared first on The Financial Express. -
Suffering from diabetes? Include these fruits in your daily schedule
via mid-day.comNew Delhi: Diabetes has come to be one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits play a major role and can go a long way in helping a diabetes patients condition from worsening. Mehar Rajput, Nutritionist at FITPASS and Sonia Narang, Nutritionist and Wellness Expert at Oriflame India, list down the fruits and their hidden benefits which a person suffering from diabetes should eat.Apples>> Pomegranates contain the richest combination of antioxidant -
World Diabetes Day 2017: Here are top 5 ways to eliminate the risk of increased blood sugar levels
World Diabetes Day 2017: Today this high blood sugar levels disorder has spread to over 70 million people in India.
The post World Diabetes Day 2017: Here are top 5 ways to eliminate the risk of increased blood sugar levels appeared first on The Financial Express.