• What Stress Is Doing To Your Body, According To An AFL Performance Coach

    The flight or fight response is an automatic stress response that human beings have to facilitate survival.In ancient times, our ancestors required this response in case they found themselves being chased by a lion or tiger.In today’s society, we no longer have to run from tigers in the wild, but physiologically the same stress response can be triggered from everyday situations such as working long hours, meeting deadlines, performance reviews, over training, under eating or even road...
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  • What Stress Is Actually Doing To Your Body, According To An AFL Performance Coach

    The flight or fight response is an automatic stress response that human beings have to facilitate survival.In ancient times, our ancestors required this response in case they found themselves being chased by a lion or tiger.In today’s society, we no longer have to run from tigers in the wild, but physiologically the same stress response can be triggered from everyday situations such as working long hours, meeting deadlines, performance reviews, over training, under eating or even road...
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  • Netflix Year In Review: These Are The Most-Binged Shows Of 2017

    It sees you when you're sleeping... it knows when you're awake... it knows if you've been binging...No, it isn't Saint Nick – it's Netflix, which is closing out 2017 with a Year In Review that reveals it knows an astonishing amount about your naughty and nice watching habits.In the era of streaming, television and movie viewing has morphed into a mind-numbing binge-a-thon so insane that Netflix members collectively consumed than 140 million hours of content per day. That adds up to mor...
  • The Good Partner’s Guide To Surviving Christmas With The In-Laws

    Starbucks' seasonal cups are causing controversy, ugly sweaters have invaded Instagram, and Love Actually is playing on practically every channel – the holidays are here, and for many couples, that means the countdown to quality time with the in-laws has begun.The blending of families is fraught with opportunity for disaster. Perhaps you'll be walking into a solemn celebration with classical Christmas hymns on the radio, a trip to church to confess your sins, and a dinner so dreary you'd s
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  • A Rolex x Supreme Collaboration Could Be Arriving In 2018

    There are fresh rumours surfacing about a potential collaboration between Swiss watchmaker Rolex and major streetwear label, Supreme.A match made in heaven or a watch to forget about?The rumours first appeared via Instagram from user Jay Preme who has a proven track record for getting these sort of predictions right. According to Highsnobiety, the upcoming 2018 collaboration will see the arrival of special watches a...
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  • Shut Up & Take My Money – #158

    Forget what you know about Christmas gift guides. Shut Up & Take My Money has been giving readers the gift of irresponsible spending since 2015 and today that tradition continues - regardless of whether you've been a bad boy.Gucci HandcuffsWho's been a naughty boy or girl? Exclusive streetwear site Grailed have just listed this vintage pair of Gucci handcuffs for a staggering US$65,000. For the uninitiated, the cuffs were designed by Tom Ford back in 1998 as part of his provocative push...
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